Zen With An Edge Wellness

Zen With An Edge Wellness

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About

I hope to offer an “old school” yoga class. I don’t believe in the “no pain, no gain” philosophy. I want my students to understand their edge and respect their bodies. With movement, we face challenge. We find the difference between pushing towards pain and moving forward for healthy change. Change can be important as we shake off the habits that weigh us down and we lose our truer self. I tailor my sessions to what each person needs on that day at that moment. I try to assist my students to practice with a beginner’s mind so we can release the expectation of they want for what they need.


Highlights

1 employee
11 years in business
Serves St. Petersburg , FL

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Services offered

Yoga
Meditation