Sterling Combat Fitness

Sterling Combat Fitness

5.0 (4)
1 employee

About this pro

Results from combat fitness. Self defense and real life world class combat techniques. 

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Tampa, FL 33611
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4 Reviews


  • amelia

    very flexible with different workouts and goals

  • Renée Flansburg

    Sterling motivates me with an intense precision in every movement, and expert knowledge of his art that he shares in the process!!

  • Elaine Adams

    The variety of exercises, corrections made, explains how an exercise affects your body and doesn’t say just do it. I am challenged and Sterling mixes things up, you never know what to expect, only that you will be stronger than when you walked in.

  • Andrew Larson

    I really enjoy the classes over there. Sterling teaches a high energy class with an emphasis on technique.


What is your typical process for working with a new student?

Basics drills and movements that teach the body everything. 1 hour of work goes a long way ! Work hard.