About
Results from combat fitness. Self defense and real life world class combat techniques.
Highlights
1 employee
6 years in business
Serves Tampa , FL
Photos and videos
Reviews
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amelia
very flexible with different workouts and goals
August 26, 2019
RF
Rene F.
Sterling motivates me with an intense precision in every movement, and expert knowledge of his art that he shares in the process!!
August 23, 2019
EA
Elaine A.
The variety of exercises, corrections made, explains how an exercise affects your body and doesn’t say just do it. I am challenged and Sterling mixes things up, you never know what to expect, only that you will be stronger than when you walked in.
August 23, 2019
AL
Andrew L.
I really enjoy the classes over there. Sterling teaches a high energy class with an emphasis on technique.
August 23, 2019
Frequently asked questions
What is your typical process for working with a new student?
Basics drills and movements that teach the body everything. 1 hour of work goes a long way ! Work hard.