Sterling Combat Fitness
1 employee
About this pro
Results from combat fitness. Self defense and real life world class combat techniques.
Read more about this pro
Credentials
Tampa, FL 33611
Email verified
Phone verified
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very flexible with different workouts and goals
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Sterling motivates me with an intense precision in every movement, and expert knowledge of his art that he shares in the process!!
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The variety of exercises, corrections made, explains how an exercise affects your body and doesn’t say just do it. I am challenged and Sterling mixes things up, you never know what to expect, only that you will be stronger than when you walked in.
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I really enjoy the classes over there. Sterling teaches a high energy class with an emphasis on technique.
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FAQs
What is your typical process for working with a new student?
Basics drills and movements that teach the body everything. 1 hour of work goes a long way ! Work hard.