Find a boxing classes in Atlanta, GA

Find boxing classes in Atlanta, GA

Find boxing classes in Atlanta, GA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Atlanta, GA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Atlanta, GA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Box-Fit/My Body

Box-Fit/My Body

5.0Exceptional(6)
Offers online services
27+ years in business
Serves Atlanta, GA
Tammy C. says, "Mark works with you at your fitness level - he knew exactly how hard to push you without making it too hard. Mark is excellent at knowing exactly what you can do and what your needs are. Mark celebrates every success you achieve. He makes you want to work harder then you ever have before. Mark is the best trainer I have ever had the opportunity to train with!" Read more
Eye AM Training Boxing

Eye AM Training Boxing

5.0Exceptional(9)
Serves Atlanta, GA
Mayisha K. says, "I liked the constant motivation throughout the workout and how i got to do the workouts be outside and inside" Read more
Sifu Myers

Sifu Myers

5.0Exceptional(17)
Offers online services
1 hire on Lessons
16+ years in business
Serves Atlanta, GA
Carlo C. says, "I was able to take my 1st self-defense course from Max the other day. I must say that the course was very interesting and informative. I learned some valuable skills that can last a lifetime. Max is very knowledgeable in the area of self-defense. I would definitely recommend anyone interested in learning self-defense skills to take a course under Max. Believe or not, just from my 1st class, I am already excited about learning about martial arts. Max is such an awesome teacher and instructor, you will definitely want to do another class under Max. He has deep understanding and love for teaching martial arts. Max wants to see his students grow and excel in area of self- defense." Read more
Rock

Rock

5.0(2)
3 hires on Lessons
3+ years in business
Serves Atlanta, GA
Ava E. says, "Rock is an utterly awesome coach. He is knowledgeable, affable, patient, and just an overall joy to work with. Couldn't ask for a better boxing instructor. " Read more
City Springs Fight House

City Springs Fight House

5.0Exceptional(14)
6 hires on Lessons
6+ years in business
Serves Atlanta, GA
Nestorina E. says, "look i don't have money but i need this class please i am begging you please " Read more
CDC Training & Fitness

CDC Training & Fitness

New on Lessons
14+ years in business
Serves Atlanta, GA
By skill alone you will notice an immediate improvement in your game as long as you put the work in. Because I can't coach consistency. Some say practice makes perfect; I say perfect practice makes perfect. How you practice equals how you play. I will mold your game and body like clay so when your feet are put to the fire it will stick with you the rest of your years.
1Taekwondo

1Taekwondo

New on Lessons
7+ years in business
Serves Atlanta, GA
1taekwondo.org
Strike First Fitness Inc.

Strike First Fitness Inc.

5.0(2)
Offers online services
11+ years in business
Serves Atlanta, GA
Stacey W. says, "Troy is the best trainer I have ever had. He is knowledgeable and client focused. I have learned so much from him. " Read more
Shinobi Science School Of Self Defense

Shinobi Science School Of Self Defense

5.0(2)
21+ years in business
Serves Atlanta, GA
Norman G. says, " I am very happy to give Sensei Shawn Lewis and The Shinobi Science school of self defense and fitness (5-Stars +) for excellence in the area of DVD Instruction and a very caring supportive attitude toward the safety of students and potential future students in sharing additional free supportive youtube seminars on important self - defense issues in today's growing chaotic and crazy environment." Read more
SmallWorld Fitness

SmallWorld Fitness

New on Lessons
26+ years in business
Serves Atlanta, GA
I am passionate about my art and you will be the next canvas which I will make a masterpiece. I teach martial arts with basketball to make you ambidextrous explosive and powerful both right and left hand and right and left foot. Seeing my client go to the next level and and getting people to optimal health.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Atlanta boxing classes

Recent success stories from people in the Atlanta area.
April T.
Mark is an amazing trainer with a talent for meeting you where you are and challenging you appropriately. He is invested in his clients and truly celebrates your progress. Mark truly connects with you as a trainer.
Box-Fit/My Body
Beth L.
My daughter enjoyed being exposed to something new. She was surprised how hard it was. A great workout!
Eye AM Training Boxing
Gerald R.
Had my First session with Sifu. I’m a complete beginner and he was patient and encouraging. I look forward to continuing my training with him to get better and better everyday. He is awesome guys!
Sifu Myers
Jeremy D.
He is very knowledgeable. Very good guy!
Rock
Dan B.
No nonsense.
City Springs Fight House
Kenneth G.
I'm a father of an 11 year old young man, that has had the honor of learning under a great instructor. I have had a little training years ago. I am also prior service Military. We are happy with the results being learned for health benefits as well as self defense being taught by Troy Logan. The training sessions have people from different backgrounds. Each session that we have attended, have been inclusive of male and female students of various ages. The class seems to meet people where they are. We have noticed people with prior training as well as first time martial arts students. I have even brought guests. The instruction is professional and fun. We look forward to learning and enjoying more sessions to come.
Strike First Fitness Inc.
Ana R.
Great experience learning take downs and pressure points!! Definitely recommend to everyone! Man or woman, young or old, big or small- it’s always nice knowing how to defend yourself.
Shinobi Science school of self defense
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Atlanta boxing classes by service