Find a boxing classes in Smyrna, GA

Find boxing classes in Smyrna, GA

Find boxing classes in Smyrna, GA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Smyrna, GA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Smyrna, GA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Box-Fit/My Body

Box-Fit/My Body

5.0Exceptional(6)
Offers online services
27+ years in business
Serves Smyrna, GA
Tammy C. says, "Mark works with you at your fitness level - he knew exactly how hard to push you without making it too hard. Mark is excellent at knowing exactly what you can do and what your needs are. Mark celebrates every success you achieve. He makes you want to work harder then you ever have before. Mark is the best trainer I have ever had the opportunity to train with!" Read more
City Springs Fight House

City Springs Fight House

5.0Exceptional(14)
6 hires on Lessons
6+ years in business
Serves Smyrna, GA
Nestorina E. says, "look i don't have money but i need this class please i am begging you please " Read more
Lkm Martial Arts

Lkm Martial Arts

New on Lessons
2+ years in business
Serves Smyrna, GA
Youll have the most proffessional service, I have over 25 year of experience.
Top Dog Boxing

Top Dog Boxing

New on Lessons
7+ years in business
Serves Smyrna, GA
I'm a licensed Trainer in the art of boxing. I have coached national champions, Gloden glove champions and I've done some work with world champions. If you're looking to learn this art - I am willing to teach. You can contact me at: 253-324-8668 Coach Tony
Xman Boxing Cardio And Fitness

Xman Boxing Cardio And Fitness

New on Lessons
15+ years in business
Serves Smyrna, GA
Its a very attractive business
ZenMaster Boxing And Fitness

ZenMaster Boxing And Fitness

New on Lessons
17+ years in business
Serves Smyrna, GA
I'm a dedicated boxing coach. My goals are for you to reach yours. I've been a Pro boxer also amauter boxing coach. Call if wanting lessons 678-361-3764 $65-month Knuckleup Douglasville Come see me.
Steele Boxing & Athletics

Steele Boxing & Athletics

New on Lessons
8+ years in business
Serves Smyrna, GA
Hi I'm Christian Steele , a former amateur Golden Glove Champion and Ex Professional Boxer and Boxing Coach and personal trainer at Steele Boxing & Athletics. I've spent a significant amount of years of my life completely immersed in the sport of Boxing,100% dedicated to mastering my craft, and learning all the intricacies of the sport. After 20+ professional fights, I decided to hang up the gloves and pick up the focus mitts! Training and teaching was my true calling! All of the knowledge and experiences that I've gained over the years was for that one purpose. I train fighters of all levels from beginners to professionals. Whether you want ...
Gio Reyes Boxing & Fitness

Gio Reyes Boxing & Fitness

New on Lessons
1 hire on Lessons
4+ years in business
Serves Smyrna, GA
I am the best in the business, guaranteed results Teaching people boxing and getting them in the best shape of their life
CSF

CSF

New on Lessons
Serves Smyrna, GA
I have 20 plus years of Muay Thai fighting, training and coaching as well as a black belt in Tae Kwon Do and 8 years of boxing. I focus on the students needs and goals as well as building strong fundamentals as the base. I am passionate about helping students improve their life, health and fitness as well as work towards whatever their goals maybe. With few Muay Thai teachers with my experience and knowledge also having coached professional MMA/UFC and Kickboxing fighters I am confident that my coaching will have my students able to compete with the best.
Ace Your Waist

Ace Your Waist

New on Lessons
Offers online services
Serves Smyrna, GA
I'm awesome ahead duene. Wori neoenwjifu beowirnjeksirirjdhwwv. Hfsbvn.oig. Happy happy birthday 🎉🎂🎂🎂🎂🎂🎂 you too daddy and I will girl I hope so too but I can get it done since we have to get up early and get her back in the morning to get a bath and body is a good idea for a reason I don't think I'm that guy and I will girl you are not getting pregnant on birth control was the first time she is gonna be on her way home and I'll be ok baby I'm sorry baby I was in Arkansas no more bc he's i feel free will be here in a minute ago he was like I don't know what to do it daddy I love you too baby girl I love you too baby girl I love you ba

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Smyrna boxing classes

Recent success stories from people in the Smyrna area.
April T.
Mark is an amazing trainer with a talent for meeting you where you are and challenging you appropriately. He is invested in his clients and truly celebrates your progress. Mark truly connects with you as a trainer.
Box-Fit/My Body
Dan B.
No nonsense.
City Springs Fight House
Ana R.
Great experience learning take downs and pressure points!! Definitely recommend to everyone! Man or woman, young or old, big or small- it’s always nice knowing how to defend yourself.
Shinobi Science school of self defense
Brian S.
Mr. Shivers is a great role model inside and outside the classroom, highly skilled in working with kids as well as adults, makes it fun for them, and creates a very positive and encouraging environment.
Family Martial Arts
David S.
I have studied under Masters Jiles for many years. I have always appreciated his teachings and insights. I am proud to be one of the Shodons in his lineage.
Nexus Kenpo Martial Arts
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