Find a boxing classes in Arlington Heights, IL

Find boxing classes in Arlington Heights, IL

Find boxing classes in Arlington Heights, IL

Share a few details and we'll show you the best boxing classes in your area.
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Find boxing classes in Arlington Heights, IL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Arlington Heights, IL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Illinois Shotokan Karate Clubs

Illinois Shotokan Karate Clubs

New on Lessons
46+ years in business
Serves Arlington Heights, IL
We have been teaching karate for over 40 years and teach children and adults all over the Chicagoland area become more confident and learn to protect themselves. All instructors have 15+ years of experience, all CPR certified and have a passion and love for karate. We love teaching students respect for themselves and others as well as confidence. We love seeing our young students become community leaders.
Kicking Dragon’s Circle Martial Arts

Kicking Dragon’s Circle Martial Arts

5.0Exceptional(8)
1 hire on Lessons
27+ years in business
Serves Arlington Heights, IL
Amy M. says, "Eric is an amazing teacher. Patient, funny, and kind. I love that he adapts moves to work for MY body (I'm a little teapot, short and stout), and also that he fosters an atmosphere of respect and inclusion. He uses bits and pieces from many traditions to create a toolkit for each person that is both fun to learn and practical to use. I've taken lessons with him for years and brought my teen-aged niece and young daughter to learn self-defense as well. I can't recommend Kicking Dragon's Circle enough!" Read more
Shambala Yoga Assn

Shambala Yoga Assn

New on Lessons
Offers online services
3+ years in business
Serves Arlington Heights, IL
Trained in Tae Kwon Do (black belt) and Muay Thai- I am also a certified yoga instructor which I find helps students to center their mind for more rigorous training and prevents injuries-
Underground Fitness Krav Maga

Underground Fitness Krav Maga

5.0Exceptional(20)
Offers online services
1 hire on Lessons
3+ years in business
Serves Arlington Heights, IL
Joshua M. says, "I've had the pleasure to be sergios student for 4 years and I can say he's changed my life I'm more aware of my sorundings and know what I'm capable of" Read more
Elite Pro Performance

Elite Pro Performance

5.0(2)
3 hires on Lessons
37+ years in business
Serves Arlington Heights, IL
Ivania R. says, "I had been looking for a boxing instructor and found Milan, he is a great teacher that is very insightful in what he teaches and has a lot of experience. I went from knowing nothing to being confident in defending myself! " Read more
Mikey B MMA Training.

Mikey B MMA Training.

New on Lessons
Serves Arlington Heights, IL
I can coach all ages, Adults, Children, Elderly. I can teach all skill levels from beginners, to professionals. I have 17 years of MMA/Boxing/MuayThai experience. I just enjoy helping people get better in martial arts. I teach my clients how to build confidence, self esteem, hard work, discipline, accountability, and how to overcome adversity. I really enjoy seeing them get better as we progress.
Body And Beyond LLC

Body And Beyond LLC

5.0(4)
Offers online services
2 hires on Lessons
13+ years in business
Serves Arlington Heights, IL
Sharon O. says, "I joined a gym about 5 yrs. ago and I started training with a personal trainer. I was on my way to achieving my goals of losing weight and building muscle. Things were going well for a few years until I tore my rotator cuff about a year ago and my trainer moved out of state. I was in need of a new trainer and also needed direction on how to workout with a injured rotator cuff. I had met Marcus a few years ago at the gym when I took his Alpha class. I was impressed by his teaching of the class and thought he was a very knowledgeable trainer. He was attentive to everyone in the class and his workouts were tough. I thought Marcus might make an excellent trainer for me and decided to give him a try. I was so glad that I did. Marcus has been very good about tailoring an exercise program for a full body workout that always challenges me, but also protects my torn rotator cuff from further damage. He is very good with helping Clients reach their goals even when they have health or injury issues. In the short few months that I have been training with Marcus I have lost 2% body fat and gained 3 lbs. of muscle. I am impressed with his passion for working out and his knowledge of nutrition. In every workout session Marcus always encourages and motivates me to train harder and try new exercises. Marcus inspires me and has helped me so much in working out not only harder, but smarter and eating healthier. I am a much happier person inside and out as I get closer to achieving my goals and I couldn’t have done it without Marcus beside me. " Read more
FLO Fitness And Martial Arts

FLO Fitness And Martial Arts

New on Lessons
1 hire on Lessons
17+ years in business
Serves Arlington Heights, IL
We are a long standing gym in the NW suburbs of Chicago. Focusing on weight loss and toning through boxing, kickboxing, HIIT, etc. We pride ourselves on helping our members accomplish their goals while keeping them happy and safe during the process.
DF Training Methods

DF Training Methods

5.0(2)
3 hires on Lessons
3+ years in business
Serves Arlington Heights, IL
Chris L. says, "Working with Dylan is awesome, learned a lot and had fun " Read more
Champion Jiu Jitsu

Champion Jiu Jitsu

New on Lessons
1 hire on Lessons
31+ years in business
Serves Arlington Heights, IL
We provide variety of instructors with highest quality for all kind of martial arts to beginners to experts. -Brazilian Jiu Jitsu -Kick boxing -Boxing -MMA -Karate -Self defense -Women JiuJitsu Providing the martial art training since 1993, one of the oldest premier gym in Chicago land. Away training is also available upon request. Beginner friendly!

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Arlington Heights boxing classes

Recent success stories from people in the Arlington Heights area.
Sebastian G.
Eric Miller, the head of Kicking Dragon's Circle Martial arts, is a fantastic teacher. I've been training for 30 years and competing in boxing and grappling for 10 years. I reached an impasse while sparring and competing so I reached out to Eric to ask for help. His ability to assess a person's strengths and weaknesses and build off of then is invaluable. I pretty much just go to him now when my coaches don't have any answers. I even signed up at an mma school with a weekly open gym just so I could invite Eric since his school is too far from me. During our first session Eric helped us learn more than we had in the last four weeks. He kind of reminds me of Dean Thomas in the sense that he seems to have an answer for everything except Eric's knowledge goes way beyond just grappling. I can't recommend this school enough!
Kicking Dragon’s Circle Martial Arts
Ezi S.
I really like going to Sergio's classes. I'm not just learning self defense, it is fun and makes me feel confident. If you have a question at the end of a Class, he'll help you and put even put you in the position with an opponent So then you can figure out how to get out.
Underground fitness Krav maga
Alexa R.
Milan is AWESOME! I am so happy to be working with him. He comes to my home to train me. He is extremely informative and very comfortable to be around =)
Elite Pro Performance
Madden Z.
I started training because I was very self conscious with my fitness abilities, and overall health. I Wanted a personal approach to improving my fitness abilities, and to become better in gym class (4th grade.) I feel that I am a lot stronger since I first started. Not only stronger, but it’s built my self esteem much higher than it was when I began training. I continue to work with Marcus because I feel that I still need more improvement, and I know that this is a good way to do it.
Body and Beyond LLC
Laura N.
Dylan has been great to train with! He is friendly, relaxed, professional, and comfortable to work with. He knows his stuff and provides helpful advice and tips throughout the session. You can tell he is pationate about what he does. We work at a pace that isn't overwhelming, but still he makes the most out of the hour session. I always leave feeling good about what we've worked on!
DF Training Methods
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
Joseph M.
He's a great sensei, who helped craft me into the threat I've remained to be ever since I've worked with him.
Mitchell Nix
Karen
Barbara is a fabulous trainer. She's a great motivator, full of energy! She consistently changes the work out so you NEVER feel bored with your workout. She definitely has changed my life as I never worked out before and now I look forward to working out with her. Her upbeat attitude and high energy is definitely contagious and is a pleasure. I highly recommend her as a trainer; she is professional, knows her business and is tuned into and listens to her clients needs (& issues).
Befit Personal Training Studio
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