Find a self defense classes in Waukegan, IL

Find self defense classes in Waukegan, IL

Find self defense classes in Waukegan, IL

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Find self defense classes in Waukegan, IL

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Top 10 self defense classes in Waukegan, IL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
SE Alleyne

SE Alleyne

Serves Waukegan, IL
- 25 years teaching qigong. Teach the following routines: Zhineng QIgong, Hexiangzhuang (Soaring Crane QIgong) Daoyin System of Prof Zhang Guangde and basics of Zhanzhuang (post standing) a major element in yangsheng practices! - Taught at the Emeritus Program at Oakton Community College. Attended "Mind Body Medical Institute, Harvard Medical School, Dept of Continuing Education" Alternative and Complementary Medicine in Health and Disease. - Taught Tai Chi for Arthritis (TM) at Waukegan Park District for 9 years - Member of National Academy of Sports Medicine (NASM) - Senior Fitness Specialist - Special skills: Using zhanzhuang, taching to ...
Safe International Milwaukee

Safe International Milwaukee

Serves Waukegan, IL
Safe International Milwaukee Self Defense, located in Menomonee Falls, Wisconsin, is a leading mobile self-defense company. They are not your typical martial arts or fighting system. Instead, they focus on violence management and prevention, offering comprehensive self-defense strategies that cover physical, psychological, verbal, and emotional aspects. Certified Partner William Stedman and his team are committed to helping individuals in the Greater Milwaukee area feel safer and more confident in their day-to-day lives.
Master Moses Karate Center

Master Moses Karate Center

13+ years in business
Serves Waukegan, IL & Online
;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...
Kicking Dragon’s Circle Martial Arts

Kicking Dragon’s Circle Martial Arts

5.0Exceptional(8)
1 hire on Lessons.com
28+ years in business
Serves Waukegan, IL
Amy M. says, "Eric is an amazing teacher. Patient, funny, and kind. I love that he adapts moves to work for MY body (I'm a little teapot, short and stout), and also that he fosters an atmosphere of respect and inclusion. He uses bits and pieces from many traditions to create a toolkit for each person that is both fun to learn and practical to use. I've taken lessons with him for years and brought my teen-aged niece and young daughter to learn self-defense as well. I can't recommend Kicking Dragon's Circle enough!" Read more
Martial Arts

Martial Arts

5+ years in business
Serves Waukegan, IL
Alexei has been instructing martial arts and self defense since 2008, specializing in helping other martial artists from other disciplines to broned their horizon and grow. He helped athletes and police force to improve their overall performance as well as grow their confidence making them better parts of the society. Alexei has tried in the discipline of an ancient Russian Martial Art withch has a unique perspective of incorporating all parts of a human being body, soul and spirit growing them in unisence. He loves to work with people as Alexei believes that cocreating a better self is paramount to materializing a better world via relatio
Dave Strasser's Freestyle Academy - South Gym

Dave Strasser's Freestyle Academy - South Gym

Serves Waukegan, IL
Dave Strasser's Freestyle Academy - South Gym, based in Waukegan, Illinois, is a top-notch MMA academy serving the surrounding areas. The Academy specializes in Brazilian jiu-jitsu, wrestling, judo, boxing, Muay Thai, kickboxing, and fitness for all age groups. Renowned for their expert training and commitment to the sport, they help individuals unlock their potential in the world of martial arts.
Dragon K Martial Arts

Dragon K Martial Arts

Serves Waukegan, IL
Tiger Martial Arts, located in the scenic Round Lake, Illinois, and serving surrounding areas, is dedicated to providing high-quality martial arts training. Emphasizing personal development and physical fitness, Tiger Martial Arts offers a unique approach to martial arts instruction that is both challenging and rewarding. Join us today and experience the difference!
Ohana Martial Arts

Ohana Martial Arts

22+ years in business
Serves Waukegan, IL
Ohana Martial Arts, founded in 2003, is a family-oriented martial arts academy located in Grayslake, Illinois, and serves the surrounding areas. They take pride in being Lake County's first academy specializing in Brazilian Jiu-Jitsu. Beyond Jiu-Jitsu, they also offer lessons in Jeet Kune Do and Filipino Kali. Ohana Martial Arts is committed to providing world-class instruction in a safe, friendly, and fun environment.
Gurnee Martial Arts Academy

Gurnee Martial Arts Academy

5.0(3)
39+ years in business
Serves Waukegan, IL & Online
Scott M. says, "I discovered the class as 'little dragons' in the park districts program brochure. My 7 y/o daughter likes the instruction and practice. These guys are great with kid's." Read more
Pulse Fitness & Boxing

Pulse Fitness & Boxing

9+ years in business
Serves Waukegan, IL
Pulse Boxing and Fitness, founded in 2016, is located in Highland Park, Illinois. They offer a unique blend of science and intensity through their comprehensive workout programs. Their classes, such as the high-intensity Boxing Boot Camp, combine boxing with strength training exercises to help you burn fat and build strength. Their expert coaches and flexible scheduling make it convenient for individuals to discover and train their inner warrior. They also provide youth training and camps, underscoring their commitment to fitness for all ages.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Waukegan self defense classes

Recent success stories from people in the Waukegan area.
Sebastian G.
Eric Miller, the head of Kicking Dragon's Circle Martial arts, is a fantastic teacher. I've been training for 30 years and competing in boxing and grappling for 10 years. I reached an impasse while sparring and competing so I reached out to Eric to ask for help. His ability to assess a person's strengths and weaknesses and build off of then is invaluable. I pretty much just go to him now when my coaches don't have any answers. I even signed up at an mma school with a weekly open gym just so I could invite Eric since his school is too far from me. During our first session Eric helped us learn more than we had in the last four weeks. He kind of reminds me of Dean Thomas in the sense that he seems to have an answer for everything except Eric's knowledge goes way beyond just grappling. I can't recommend this school enough!
Kicking Dragon’s Circle Martial Arts
Anthony R.
Provides the most in depth instruction on martial skills in a family-like environment.
Gurnee Martial Arts Academy
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