Find a yoga class in Carmel, IN

Find yoga classes in Carmel, IN

Find yoga classes in Carmel, IN

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Carmel, IN

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Carmel, IN

Students agree: these Carmel yoga classes are highly rated for knowledge, experience, communication, and more.
Cynthia-Yoga

Cynthia-Yoga

5.0Exceptional(22)
14+ years in business
Serves Carmel, IN & Online
Maria G. says, "That she is knowledgable and helps you advance and perfect the different positions with patience and understanding of your abilities and limitations." Read more
4L Sports  And Fitness Development

4L Sports And Fitness Development

4.7(3)
12 hires on Lessons.com
7+ years in business
Serves Carmel, IN & Online
Stacy W. says, "Well, I having been practicing much with Mr. Whiteley just started but I'm sure I'll get more practice in lot more and when I'm at home I work on some of the move that Mr. Whiteley taught me it's coming along." Read more
Stretch Indy Llc

Stretch Indy Llc

1 hire on Lessons.com
4+ years in business
Serves Carmel, IN & Online
client base quality service custom stretching programs monthly plans My work and performance is empowering, challenging and implements great results.
Body Mind And Core

Body Mind And Core

5.0(3)
12+ years in business
Serves Carmel, IN & Online
Angie M. says, "Great atmosphere, knowledgeable staff, and an accommodating class schedule. There is a sense of calmness upon entering the studio. " Read more
Kicky LLC

Kicky LLC

5.0(1)
1 hire on Lessons.com
14+ years in business
Serves Carmel, IN & Online
Karen W. says, "Jenn is wonderful to work with. She listens to any issues you might be having and adjusts and modifies yoga poses to help you improve your practice. I always leave her classes relaxed in body, mind and spirit. Jenn is a mindful teacher and so good at everything she does." Read more
Yoga With Sophie DeFrench

Yoga With Sophie DeFrench

8+ years in business
Serves Carmel, IN
Yoga’s has been a passion of mine consistently for the past 7 years. I began my 200 hour training through Shamrock Wellness in 2017 and then lived in Hawaii where I trained under Karin Kuhn and Nadia Toraman for my 300 hour training, at the Maui Yoga Shala. I have an understanding that every body is different and so I gained knowledge and continue to learn on how to help individuals with their specific needs through personalizing a class/sequence and bringing in the use of props, modifications and adjustments. Not only do I focus on Asana, but I also teach many breathing techniques and meditation to take on and off the mat into daily living
Push-Yoga

Push-Yoga

7+ years in business
Serves Carmel, IN & Online
I have been practicing Yoga since... don't really remember... always did head-stand, lotus growing up - thanks to parents and life-style. I have been teaching on the mat since 15 years. Our practice focuses on all aspects of yoga: asanas, breath, mind and spirituality. Individualized attention, chellenge designed as per individual's need and ability, guaranteed "different experience"
Robyn Burroughs Yoga And Wellbeing, LLC

Robyn Burroughs Yoga And Wellbeing, LLC

5.0(2)
8+ years in business
Serves Carmel, IN
Kristen D. says, "Robyn is an excellent yoga teacher, warm, insightful and very encouraging. She will ensure you have exactly what you are needing in your practice. Robyn has greatly enhanced my practice and my appreciation of the many benefits of yoga + she has an amazing playlist to compliment each flow!" Read more
Indianayogagirl

Indianayogagirl

1 hire on Lessons.com
11+ years in business
Serves Carmel, IN
Hi yogis! My name is Caroline Graham and I am a 200-hr registered yoga instructor based in Indianapolis, IN. I received my first certification through Marianne Wells Yoga School in Cahuita, Costa Rica in February 2015, and recently completed a second training this past April 2017 through The Yoga Studio in Indianapolis, IN. I am incredibly passionate about bringing students a fulfilling practice both physically, mentally and spiritually through the yoga asanas (poses) and yoga sutras (philsosophy) as well as mindful meditation. If you are on social media, give me a follow on instragam @indianayogagirl for more info on any upcoming classes or...
Source Yoga

Source Yoga

1 hire on Lessons.com
Serves Carmel, IN
I teach alignment focused yoga and private yoga caters to clients individual needs. Over 2000 hours of training and have been sharing my passion of yoga for 13 years. My primary teacher is Todd Norian and I am certified in his method of yoga that aligns body, mind and heart. The 4 Essential Techniques are amazing tools for aligning optimally so that you build strength, flexibility and balance. Being able to work with someone individually helps me to address their specific needs. It is a pleasure to watch them feel better and embrace all the many benefits alignment focused yoga offers....

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Carmel yoga studios

Recent success stories from people in the Carmel area.
Viridiana E.
great instructor
Cynthia-Yoga
Mosun O.
Hired Mr. Whiteley to assist in establishing a workout routine and loose weight. I lost 10lbs in 2 weeks and my blood pressure went back to normal. He is patient and prompt. He is also very knowledgeable about various fitness and wellness activities.
4L Sports and fitness development
Sherry F.
I love the variety of workouts at BMC...everything from yoga, pilates, to booty bar and TRX. They have everything. They offer great workshops and retreats. They have quality teachers who take their time explaining and teaching...this helps to avoid injury and make sure that I really learn, as well as have a good workout. And the studio is beautiful, calming, and relaxing. I love just even walking in the door. My favorite place to be!
Body Mind and Core
Molly B.
She really helps you understand the benefits of the poses and puts together great flows! She makes great adjustsments and creates a warm and welcoming environment for all.
Robyn Burroughs Yoga and Wellbeing, LLC
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