Heart Space Yoga

Heart Space Yoga

5.0Exceptional(8 reviews)
Offers online services
Offers online services

About

Yoga helped me to heal emotionally, as a young woman, and really changed the direction of my life for the better. After practicing for ten years, I began teaching yoga classes. Now that I've been teaching for decades, at the age of (almost) 76, I see that yoga has kept me strong physically, while growing my spiritual, emotional and mental health. It sounds amazing to anyone who has not had the experience, but this practice has the power to heal us on many levels! I truly am passionate about the path of Yoga, and I work to make it available to everyone, regardless of physical ability, through my teaching.

My first experiences with Yoga were at home, as both my parents practiced Yoga starting in the 1960's. In the early 1960's I went to India and met the great teacher Sri T. Krishnamacharya, and his son T.K.V. Desikachar.

I began teaching for free in the 1970's to friends who asked me. During the 1980's & '90's I taught in Wellness centers and YWCA in Clarksburg and Parkersburg, WV. I trained at Maui Yoga Therapy in 1996 through 1999. I also trained at The Vedic Chant Center, Santa Fe from 1998 to 2007, and still train almost every year. I became certified to teach by Krishnamacharya Healing and Yoga Foundation in 2006. In 2003, I began teaching Yoga for Kansas State University, on campus, which I continue to do. College students benefit greatly from this practice!

For those who feel they are too weak, too old, too stiff - I teach private lessons to tailor a personal practice that will address you specific needs. I suggest, also, that beginners may want to start with a private lesson to evaluate whether they are ready to attend a group class. Those with experience, who are already practicing or looking to inspire their personal practice can also benefit from coming to me privately for one, or a series of lessons. And group classes are also available.

You can learn more about me on my website at www.yogaconnection.byregion.net and also on Face Book at Heart Space Yoga.

For me, teaching Yoga is a blessing. Helping students to discover themselves and appreciate themselves as they are, and to know they have the ability to transcend limitations is a joy! I have much gratitude for all my teachers, who have lifted me up to appreciate my own capabilities as a teacher, mentor and therapist - so that I can be of service to my community and all who visit here.


Highlights

1 employee
27 years in business
Serves KCMO , MO
Offers online services

Specialties

Yoga type

Customers with no preference, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos

  • Ana w/ student

  • Reviews

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    CB

    Carol B.

    The classes are small which enables Ana gives individual attention to students. She provides a calm and spiritual atmosphere to unwind from the day as apart of our yoga practice.
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    June 25, 2018

    SC

    Susann C.

    Ana is a real yogi...not just the weekend variety! Ana gives her students not just the benefits of her many years of experience, but has a genuine concern for each individuals needs.
    ... Show more
    June 25, 2018

    SE

    Sally E.

    Ana is so knowledgeable​ and wants all of us to get the best possible experience. Her patience is unending. Its a wonderful to spend time with her and learn in such a loving environment.
    ... Show more
    June 20, 2018

    L

    Livie

    Ana provides individual coaching even in the group classes. She truly pays attention to each student. I was often surprised by how she notices tension or weakness that you dont notice on your own - and then provides quick advice for how to address it. She has a level of intuition that only comes with years of experience.
    ... Show more
    June 20, 2018

    KK

    Katie K.

    Heart Space Yoga is for anyone seeking healing, centering, and de-stressing. Ana is simply wonderful and incredibly experienced and expert in her teaching.
    ... Show more
    June 20, 2018

    DS

    Dominique S.

    There is a reason that Ana Franklin, proprietor and yoga instructor/guide of Heart Space Yoga, has had a presence in the Manhattan community for so long, she has grounded knowledge and practice in the various limbs of yoga. Heart Space Yoga allows those new, or learned, to continue exploring and nurturing themselves more holistically by cultivating their yoga practice.
    ... Show more
    June 19, 2018

    Frequently asked questions

    All classses are online, on Zoom from June 2020 onward.  For those who are new to Yoga, you may make an appointment for a Free 15 minute Face Time or Google Hangout interview with Ana.  You can join a scheduled 6-week Gentle Yoga class.  Alternatively, you may schedule a private, personal online, beginner to advanced lesson for yourself, or with up to 3 other people.  The private appointed lessons are $25 plus a tip of your choice and last 90 minutes.  In private lessons, I will work with your specific needs.  We are all individuals and need to respect individual abilities & limitations so we can move forward at a safe pace.

    Ana Franklin trained and received acceptance as a Yoga Teacher and Therapist with Gary Kraftsow, at Maui Yoga Therapy in 1998.

    Trained with T.K.V. Desikachar and was certified in Madras, India (Chennai) at Krishnamacharya Healing and Yoga Foundation.

    Certified Yoga Teacher by Krishanamacharya Healing and Yoga Foundation in 2005.

    Trained in Vedic Chant at The Vedic Chant Center, Santa Fe, NM with Sonia Nelson and recieved permission to teach Vedic Chant.

    Rates recently changed for the first time in ten years. Find new rates at:  www.yogaconnection.byregion.net

    PRIVATE LESSONS

    Private lessons can be for 1 person or up to 5 people at the same rate of $80 for 60 to 90 minutes, depending on various factors.  If paid in advance for 6 or more PRIVATE lessons, the rate will be lowered, however students must make the commitment to attend all classes and there is no refund for this lowered rate.

    GROUP CLASSES

    One-Time Drop-in students are usually charged $20, unless they join a Special Private Group.  Special Private Groups are explained on Face Book at Heart Space Yoga's page.

    There are group classes available during the academic year at Kansas State University, through U.F.M.  These classes are available to a few "non-credit" students.

    Ongoing at Heart Space Yoga, there are six-week sessions almost year-round.  To see schedules and rates go to www.tryufm.org.


    Services offered

    Yoga
    Meditation
    Personal