Sherri W.

Franchesca is so knowledgeable about fitness. I had the best time working out with her, when I wasn’t crying! Haha. She, by far is the best trainer I’ve used.

Leland M.

I did a group class with Brian. The group workouts are never boring. The classes make you work hard but the energy of the class always motivates me to push through! Brian gives his clients his undivided attention, even when he catches me trying to cheat my workout.

Mary W.

Quick responses, positive, friendly & professional.

Ivan L.

He’s kind as well as knowledgeable. Using a science based approach to improve me.

Myron S.

the atmosphere is very motivating. the trainers always have your well being in mind. all in all just a fantastic place to train.

Lynese S.

When I started with Rodney, I was ready to change a lot of things I wanted to be in better shape, feel more confident and be a better mom; being a single mom, working and going to school I just wasn't sure where to start or how in the world I was going to make time for a workout. He is always very involved asking questions and checking in with me through out the week. He was very helpful talking to me, giving me suggestions and even meal plan ideas, as well as answered all of my crazy questions, all hours of the night! He even celebrated the little miles stones that I had made for myself. I got way more out of it than I had ever anticipated. I'm noticing muscles I never knew I had! I loved his plan so much that I planned on competing BUT, I am currently pregnant. So, that plan will be put on hold however, I do plan on continuing my new found healthy lifestyle through out my pregnancy with Rodney of course.

Andrew W.

Maurice is a very well rounded, patient instructor. He is able to relate and teach anyone willing to learn.