Practice makes progression which in turn leads to success! The true joy of reaching your goal is the not the actual goal itself, but the journey you take towards that. Here at D1 , we strive to implement the fundamentals until they become second nature . From there we began to build the athlete from the ground up, adding more skills to their toolbox and making them dangerous on the field. We don't just focus on the physical aspect of what it takes to be great , but more so , we focus on the mental aspect. In any sport, 90 percent the game is mental and 10 percent is physical in my opinion. My goal is to teach my athletes how to win the game m...

Welcome to Noley21! Based in Lexington, KY, I specialize in personalized soccer and personal training tailored to meet your individual fitness goals. With a commitment to one-on-one coaching, I focus on honing your skills and enhancing your performance through customized training programs. Whether you’re looking to improve your soccer techniques or elevate your overall fitness, I’m here to guide you every step of the way. Join me at Noley21 and take the first step towards achieving your athletic aspirations!

Personal Care and Personal Training, LLC, founded in 2004, offers private fitness training services in Cincinnati, Ohio, and surrounding areas. Spearheaded by a certified trainer with over 24 years of experience, the firm specializes in strength, endurance, flexibility, cardiovascular training, and more. Their comprehensive program focuses on burning calories, boosting metabolism, and enhancing overall health. The owner, a retired Federal Air Marshal and Fitness Trainer, has a rich background in training federal law enforcement agents, military personnel, and individuals with physical challenges and eating disorders, aiming to elevate their f

Personal training for women! Get stronger, reach your fitness goals. I focus on functional strength training, which makes day to day life simpler.

Our Passion is to take every Esporta Fitness Member from where they are now in terms of fitness and functional mobility to where they want to be in the safest, fastest and most effective and enjoyable way possible. No matter what your fitness level is, we will help you become the best version of yourself.

Lion's Pride Weightlifting/Wellness, located in Cincinnati, Ohio, is one of the largest training facilities in the area, boasting over 14,500 square feet of dedicated space. Their commitment to building a community focused on health and wellness is evident in their comprehensive offerings which include education, fitness regimes, nutrition, and recovery sessions. They are dedicated to ensuring your physical and mental training is geared towards achieving and maintaining a healthy lifestyle.