I am High-quality personal training by an experienced Boxing fitness trainer and a champion fighter. Who is who also is the United States Martial arts Hall of Fame boxing trainer of the year 2017. My relationship with boxing as a fighter and boxing fitness started in 1983.
I enjoy watching people attain there personal and fitness goals.
I started with Tom back at Empire in Burlington and he was a great motivator, no BS type of trainer who always got the best out of you. If I didn't move I would still be working with him. Great coach
To establish what our goals are and to evaluate there current level of understanding and conditioning.