About
I have been teaching yoga and meditation for 6 years, and worked with everyone from toddlers to seniors. I love teaching private lessons so we can really focus on what you need and want from a session. I am also available to teach a class for parties and groups as well!
I received my Integrative Nutrition Certificate from UCSD. I am well-versed in a variety of dietary theories and believe in bio-individuality. I have can help you with weight loss, feeling more energized, cleaning up your diet, etc. I can help guide you towards your health and fitness goals, and create customized meal plans and recipes for you.
Highlights
Photos and videos
Reviews
Susan C.
Samuel
Alissa M.
Frequently asked questions
What is your typical process for working with a new student?
I offer a FREE phone consultation for health coaching to see if we are a good fit for each other. I am also happy to chat over text or email regarding yoga or meditation questions.
What education and/or training do you have that relates to your work?
Integrative Nutrition Certificate through UCSD
200-hour Vinyasa/Hatha yoga teacher training
21-hour Restorative yoga training
Do you have a standard pricing system for your lessons? If so, please share the details here.
I offer discounts for buying classes in bundles. Feel free to reach out for pricing.