Southfield, MI 112 Yoga Classes near you

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Southfield Yoga Classes

Defined Personal Training

Defined Personal Training

5.0 9 Reviews
Defined Personal Training has licensed professionals who offer yoga lessons for beginners. Defined Personal Training also offers prenatal yoga sessions. Defined Personal Training has a deep passion for helping men and women learn yoga in the comfort of their own homes.
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Mindful Manifestations

Mindful Manifestations

5.0 7 Reviews
Hello! I am a certified Yoga Teacher, Mindfulness and Meditation facilitator/guide, and a Reiki Healing Practitioner (Master/Teacher). I am a former special education school social worker and trauma therapist/survivor advocate.  I completed my Master of Social Work graduate degree through the University of Michigan in 2007, learned and began facilitating Mindfulness Meditation in 2012, and completed both my yoga teacher training (through Yoga Works) and Reiki Mastership in the spring of fall of 2017. I currently teach in studios on both the east and west side (St. Clair Shores and Ferndale), and travel to students within 5-7 miles of tho ... View Profile
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The Zen Zone

The Zen Zone

5.0 3 Reviews
The Zen Zone LLC is a mobile yoga studio! We travel to your home, place of business, gym, etc. Your choice! A 20-year practitioner of yoga, I felt compelled to share my love of yoga but wasn’t sure which path to travel. After a rewarding career as a teacher and counselor, the path became clear; I traded my school teaching certificate for a yoga teaching certificate! Certifications: RYT 200, CPR and AED, and Trauma-Informed Outreach Yoga  I welcome students of all ages, from ages 3 to 93! Visit my website for more information: www.zenzonewellness.com ... View Profile
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Charlie Baber Yoga Lessons

Charlie Baber Yoga Lessons

5.0 3 Reviews
I love spreading my love of yoga. Having thirty years of teaching yoga experience, and the sensitivity of observing the ability of the students, I can make a class to fit their abilities.  Also having spent my life serving the public as a firefighter and paramedic, I can be trusted to be a professional instructor. I completed my teacher training and am registered as an experienced yoga teacher through Yoga Alliance.  Also I am a active member of YAGD.org, a local yoga teacher's group since 2001. I teach at the Livonia Recreation Center and the Livonia YMCA. Now I am giving private or semi-private classes to people who want more indi ... View Profile
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Brittany's Wellness And Yoga

Brittany's Wellness And Yoga

5.0 3 Reviews
I take the time to get to know my students on a deeper level. Everything i do is geared towards your needs and sharing what i have gained through my personal yoga practice. I always start by sharing and discussing your goals. After identifying any injury/ailment in your body, we'll set up a progressive plan to deepen your yoga practice and carry you closer towards wellbeing!
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Yoga Teacher

Yoga Teacher

4.7 3 Reviews
I am starting a beginner's yoga class on Monday, April 1, 2019.  6:00-7:30 pm This is a great introduction if you’re at all apprehensive about taking your first Yoga class as you’ll be in the company of other first time yogis, just like you! No pressure as we have fun learning and exploring basic postures, breathing technique and building your confidence! Our teachers will walk you through the essentials to begin or strengthen your yoga experience so you feel comfortable and confident in your body and in your practice: - Pranayama Breathing : What it is and how to use the technique properly - Foundational Postures: Proper ... View Profile
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Classical Yoga

Classical Yoga

5.0 3 Reviews
Yoga has always been my strength. It has tremendous healing power mentally and physically. Often trying to achieve wellness we do not include mental wellness, which according to me is more needed and classical yoga form provides all rounded wellness. I want whole world to take advantage of wonderful gift of Yoga.  I am certified in teaching yoga internationally from two very renowned yoga institutes in India 1. Yoga institue in Mumbai, India. 7 months 2. Yoga point at GEV in Mumbai, India. (Main institute is in Nasik, India). 2 months. ... View Profile
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Aspire Life Force

Aspire Life Force

5.0 2 Reviews
I have been passionate about helping people become the best they can be for over 30 years. Learning how to eat right to fuel their bodies, exercise their bodies to be mobile and energetic. To get back that, can't wait to get my day started feeling again. I design eating plans and exercise routines specifically for you and your lifestyle. Let me help you be the Best you can be.
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Village Yoga

Village Yoga

5.0 2 Reviews
Village Yoga is a Unique Yoga Studio that offers personal attention in every class. Take up to 7 Classes in 7 Days for $10.
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LAD FITNESS

LAD FITNESS

5.0 1 Review
Twenty years of working with every age and every walk of life,  my ability to strategize a plan and lifestyle goal that is easily attainable.  Whether it is weight loss, strength training or Yoga I will connect with you and help guide you to a life filled with energy and vibrant health.
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Aurora Yoga And Wellness Coaching

Aurora Yoga And Wellness Coaching

5.0 1 Review
My work is my passion.  I believe you deserve to feel great. Yoga and meditation have helped me to feel, believe and know this truth.  In the 60-min yoga practice, you will be guided through a personalized yoga sequence, using movement, breath and focus to soothe your whole body, mind and spirit. You'll also leave will have a 20 - 30 min home practice to develop your practice further. 
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Franklin Athletic Club

Franklin Athletic Club

Franklin will help you learn effective yoga exercises. They have been providing yoga lessons for years. Ask about Franklin Athletic Club's rates now.
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Perfect Personal Training Of Royal Oak Michigan

Perfect Personal Training Of Royal Oak Michigan

Check out and try Perfect if you are tired of looking for an a+ trainer in Royal Oak who offers yoga lessons for beginners. Perfect Personal Training Of Royal Oak Michigan offers group and private yoga instructions. Expect Perfect, a yoga trainer, to deliver solutions that will surely meet your needs.
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Guts Training Center

Guts Training Center

Consider hiring professionals from Guts Training Center if you need quality private yoga instruction. Check out Guts Training Center of Ferndale and get a fulfilling yoga experience. Guts Training Center also has yoga lessons that deal with students who have medical conditions like lupus and more.
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The Fit Park/Fit Park Yoga

The Fit Park/Fit Park Yoga

“Community is a quality of the heart. It grows from the spiritual knowledge that we are alive, not for ourselves, but for one another” The Fit Park is a fitness community focused on getting better together. We are a private fitness facility that specializes in Personal Training, as well as small group fitness classes, including Fit Camp and Yoga. All workouts are by appointment only. Our fitness coaches are focused on your goals and will always have the right workout, at the right intensity! Our philosophy is Where Fun and Fitness Meet! Whether you are a newcomer or a workout enthusiast, you can come to The Fit Park and have ... View Profile
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Yoganic Flow

Yoganic Flow

In 2015, I founded Yoganic Flow to make yoga accessible in the inner city community, at no-cost to Detroit residents. For the last five years, I've taught various yoga styles including Ashtanga, Yin, Vinyasa, Kids Yoga and Chair Yoga, throughout the metro area. I believe yoga can bring our community together and bring US together-mind,body and spirit. I've been studying and practicing yoga all over my hometown, the country and the world for the last ten years. I'm an E-RYT 500, looking to share what I've learned on a new platform and making it accessible to more people. #namaste  ... View Profile
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Taylor Yoga Teacher Training

Taylor Yoga Teacher Training

Need to find a professional who offers yoga lessons for beginners? It makes Taylor Yoga Teacher Training happy to see a satisfied customer. Meena is among the passionate therapists for hire who also offer quality yoga stretching sessions for local clients.
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Healing Directions Yoga

Healing Directions Yoga

Healing Directions Yoga provides personal training services for all fitness levels and ages. Healing Directions Yoga conducts yoga meditation sessions, exercise classes and more. This private yoga instructor is also available for your reiki healing needs.
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Luminous Life Yoga

Luminous Life Yoga

Being one of the best yoga instructors, Rachel Reese-Cook offers various yin yoga training services for your convenience. Check out the yoga sessions of Luminous Life Yoga. Luminous Life Yoga offers yoga and meditation programs for all types of clients.
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Yoga Love Supreme

Yoga Love Supreme

I am an artist, foodie, and world explorer, committed always to bringing my experiences abroad back home to impact and inspire. Most recently, I spent a month in Karnataka, India earning an Advanced Yoga Teacher Certification. As an experienced public health professional, I bring a unique wellness approach to every yoga session. Join me for a simultaneously slow and energetic practice, where you're encouraged to find a breath of meditation in each posture. When I'm not teaching yoga, I work in communications and broadcasting and dance my heart out at music festivals.  ... View Profile
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Breathe, Love, Forever Young

Breathe, Love, Forever Young

My passion is helping women incorporate their personal identity into the other roles they occupy everyday. Using yoga, meditation and lots of self-care my clients find the self-love necessary to be highly effective in all areas of their lives. Self-awareness, self-acceptance and self-love are necessary ingredients for being the best mother, daughter, sister, friend, employee, business owner, or any other role possible. I look forward to helping you reach your goals and feel amazing while you do it!! ... View Profile
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Listening With The Heart, LLC

Listening With The Heart, LLC

While Michigan requires caregivers to be licensed, most licensing programs do not include holistic, Integrative Medicine modalities that are becoming current in American Medicine in the 21st century.  At Listening with the Heart, we teach holistic, integrative modalities to supplement and improve your caregiving practices. Some of these modalities include Reiki, Yoga, Meditation, Healthy Sleep and Dramwork, and the use of the Fine and Performing Arts as healing and healthful. My PhD is in Human Potenial Development, my Masters is in Addition & Recovery and I am a commissioned Spiritual Director.  As a professional, I am a member ... View Profile
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Restorative Mind & Body LLC

Restorative Mind & Body LLC

Ken Aubuchon: Wellness Coach, Yoga and Meditation Instructor, and Personal Trainer. Ken holds a RYT-200 yoga certification, AFAA/NASM  Personal Fitness Training Certification, and is currently training as a yoga therapist working toward RYT-500 certification with the Beaumont School of Yoga Therapy and Wellness and will soon hold his Coach Certification with WellCoaches. He started formally teaching yoga and meditation in 2010, but has practiced for over 25 years. Ken specializes in working with those looking to make positive changes in their lifestyle, regardless of yoga experience. His classes focus on the form and function of yoga pra ... View Profile
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Merry Yoga

Merry Yoga

I offer Restorative Vinyasa yoga classes to students of all levels. A Restorative Vinyasa class includes time for meditation, strength and flexibility training (asana), and breathwork (pranayama). We will be able to work together to determine your goals and address any challenges you face. My teaching style is very patient, comforting, supportive. I have been teaching for over 4 years and have been practicing for over 15. I would love to bring the practice to wherever you are. ... View Profile
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Golden Lotus Yoga For Spiritual Awareness

Golden Lotus Yoga For Spiritual Awareness

My wife Mary Ann and I have been practicing and teaching Yoga & Meditation for over 45 years.  We are disciples of Yogacharya J. Oliver Black who was one of Paramahansa Yogananda's most advanced disciples.  Paramahansa Yogananda was a Yogi from India who came to America in 1920 and wrote the Autobiography of a Yogi.  We teach both Yoga and Meditation in the classical way as brought from India to America, but in a way and language known to Americans.  It is done in a universal way with scientific, philosophical, and religious support. ... View Profile
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Bree Ranta

Bree Ranta

Hello! My name is Bree Ranta and I am a highly qualified College Graduate who would like to expand & potentially provide the dance community in any positive way I can. I extensive experience working with all ages ranging from 3-18 in all styles (recreations & competitive). After reading of my services you will find some of my credentials. Thank you so much for reading! Services Offered:  Can Provide Space (depending on your distance) Willing to secure or rent studio space in your area I am able to come to you or vice versa I am able to communicate online. Where you can send me videos to critique, refine skills, an ... View Profile
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Chelsea Private Yoga

Chelsea Private Yoga

Yoga has been a part of my life for over 8 years. My personal practice has helped me grow physically and mentally both on and off the mat. Yoga inspires me to live each moment more mindfully. Certified through Yoga Alliance as a RYT 200, I completed my teacher training at Spirit Rising in Brighton, MI. I will always be a student of the practice and love learning new things each day. My teaching style is non-judgemental, goal oriented, and authentic. In my classes you will not hear much Sanskrit, and I love to laugh and grow with my students. My goal is for you to step off the mat, returning to your life and loved ones, feeling refreshed, ... View Profile
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Red Lotus Yoga

Red Lotus Yoga

At Red Lotus Yoga we believe yoga is for EveryBody.  We offer classes from beginner to advanced. We also believe the physical part of yoga (Asana) is one aspect of yoga while the philosophy is the other.  With RYT certified teachers, you will enjoy the challenge and benefit of the poses as well as the ancient wisdom used to transform ones life.   If you think you are too inflexible for yoga...It's like saying you are too dirty to take a bath!  Yoga can help increase flexibility, stamina, strength and peace of mind. We’ve been teaching yoga and teacher training since 2003 and take pride in the wide and ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.