Love Thy Body

I have been practicing yoga under the guidance of Samantha Lieberman for the past 3 1/2 years. Her wealth of experience, eternal optimism, and ongoing encouragement have enabled me to flourish as a yoga student. Sam is knowledgeable in a variety of yoga disciplines, and regardless of what type of yoga is being practiced, I have always felt comfortable and accepted. She is immensely supportive, regardless of age, ability, or skill level, and doesn’t just give lip service to the concept of NO JUDGEMENT but rather exemplifies it through her personalized approach with each individual yoga student. I found that private sessions with Sam have huge benefits. Not only do I find the immediate feedback very helpful, but each session is tailored specifically to me with absolutely no distractions. This enables me to maximize every single minute of my session. Private sessions are a terrific alternative to practicing in a group, and there’s no better instructor than Sam!!

My favorite yoga teacher ever! Sammantha is a fantastic yoga teacher. She has helped me grow my mind and body. With regular practice you can transform your body and build physical and mental strength. I am so grateful to have found her.

Samantha was very educated and patient with me! She went at my pace and I never felt pressure.