Exercise is a celebration of what the body can do, not a punishment!! I provide personal training in a way that is informative, fun, and comprehensive. No client ever leaves a session with me not knowing to do, and that is very important to me. I ensure every client is comfortable with the program, feels confident in their performances of every movement, and can find some enjoyment in the process. Everyone is pushed by different motivations. I try to find what methods work best for the individual client and then tailor their workouts to that. I absolutely love what I do and I love watching my clients improve and grow in their health and fitn...

One on one personal training in a private boutique gym setting.