Giving back to athletics and the community by supporting others in the pursuit of their goals. Featuring: Strength & Conditioning, Speed Training, Wellness, Weight Loss, Sports Specific Skills Training **Former collegiate athlete: NCAA football (All-Conference & All-Academic) NCWA wrestling (2x All-American) Adams High School Alumni ('07) Track & Field: 110 high hurdles record holder Wrestling: technical fall record holder, Oakland County Champion & MVP of upper weigh classes, All-State, 100+ wins... Pease contact by text initially to set up a phone call. Let’s discuss your goals! ~Wayne Sanders, MBA 248-390-9567...

One on one personal training in a private boutique gym setting.

My service stands out because of my experience with the game of basketball and the insight I have will help your IQ on the basketball floor. I have a lot of experience in basketball being that I played high level high school, college, and pro. I have been trained by some of the best in the world and I have also trained high level athletes and played against them.

Helping men to become better leaders through intense exercise, helping women lower body fat percentages and stress levels, and helping kids maximize self-esteem through sports performance training. LIVE HEALTHIER BE HAPPIER FEEL BETTER Licensure ID# N513203

Customized wellness and exercise programs are offered for all ages, lifestyles, and fitness levels. I've been in business since 1992, offering the following: * Personal Training * Fitness Evaluations * Wellness Consultations * Massage and Reflexology Services * Online Training and Phone Coaching * Diet and Nutrition Recommendations Health and fitness starts where you live. Make it part of your lifestyle, and use your time wisely. Set up a completely customized plan right at your own home! Schedule private and convenient house call sessions in the metro Detroit area. I'm available by appointment only, seven days a week from 6:00 AM to 11:00 P...