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In addition to being a patient instructor and trainer, I'm also an active fighter in muay Thai, boxing, and MMA. I'm constantly perfecting my techniques, and I'm eager to pass them on to you. You can count on a great workout and take comfort in the fact that you're learning combat-tested techniques.
BYG stands out because it's an athletic training facility where we train hundreds of hockey players per year, but also do personal training, so we have a crazy wide variety of fitness equipment and trainers that are knowledgeable in a wide variety of training disciplines.
Join TITLE Boxing Club Coon Rapids for a boxing workout unlike any other. You won’t just work the bags — instead, you’ll participate in a whole body workout that can help you burn up to 1,000 calories*!
In our boxing workout, professional trainers teach you boxing techniques that strengthen your whole body, increase your endurance, build muscle, and boost your confidence. Combined with cardio and toning exercises, our boxing workout produces unbelievable results.
Hit It Hard today — request lessons to learn more about our boxing workout schedule!
The service I offer focuses on development of attributes, utilizing concepts and drills to help illuminate a path of self improvement.
The core of what I offer is a blend of Martial arts taught from The Minnesota Kali Group, specifically Rick Faye. The blend borrows elements from Kali, May Thai, Filipino boxing or Panantukan, Jun Fan Martial arts, as well as grappling and jiu jitsu. At the Minnesota Kali Group, or MKG, there's always an underlying self defense lesson. I have been a regular instructor at the gym for the past 5 years and having been training at MKG and in Mart
Hello: I'm a high level versatile and dynamic athlete not the average personal trainer. I'm in Minneapolis and can travel to train you indoor or outdoors at anything you wish to learn to improve on. If you want to learn proven recipes on how to do something special you saw somewhere and to see it firsthand or to become strong as possible at a lighter weight or just lean and cut to shreds physique like Bruce Lee/UFC fighters/Olympic Gymastics/Track and field stars, I'm definitely here for you! I look for the truth and will identify problems that hold you back and unlock the secrets on how I tra
Want to lose some weight/tone up/get your abs looking sharp for the summer season? Bored of the same fitness routines? You came to the right place! :-) I'm a highly qualified Personal Trainer, with 8 years of experience in fitness, athletics and martial arts. I offer a variety of sessions, depending on your needs and personal preferences. We can do some fitness, boxing pad work, yoga, self-defense or whichever exercise rocks your boat, to achieve desired results! Get in touch for more details. I look forwards to meeting You soon! Lynda
I've trained in multiple martial arts for more than 14 years. I've taught students ranging in ages from 3-40 years old for 8 years. I have 4 different black belts as well as fight experience in both controlled environments as well as real life self defense situations.
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