Kenny Mellen Personal Training

Kenny Mellen Personal Training

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Hello: I'm a high level versatile and dynamic athlete not the average personal trainer. I'm in Minneapolis and can travel to train you indoor or outdoors at anything you wish to learn to improve on. If you want to learn proven recipes on how to do something special you saw somewhere and to see it firsthand or to become strong as possible at a lighter weight or just lean and cut to shreds physique like Bruce Lee/UFC fighters/Olympic Gymastics/Track and field stars, I'm definitely here for you! I look for the truth and will identify problems that hold you back and unlock the secrets on how I train for desired results for you.

I offer: energy motivation, confidence, general weight training, powerlifting, calisthenics, stretching/mobility/core, obstacles challenge, injury prevention, building great physique, weight loss, speed-skating and dryland, indoor/outdoor volleyball, boxing, distance running sessions. Your lifestyle situation, ability and needs will always be considered.

I believe everyone should be entitled to train with the best by a personal realistic training instructor, so let me show you what I'm worth for less talking.

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Minneapolis, MN 55410
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Sports Nutrition Courses Volleyball Training Triathlon Training Coaches Boxing Classes Fitness Trainers Bodybuilding Trainers

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Q & A

What is your typical process for working with a new student?

I will teach you modern state of the art training inventions/regimens/movements I have rigorously tested designed for you for maximum effective results and proper training ethics before execution. Not everything I teach is physical. No matter what you do learn it now, and for the rest of your life you'll not regret to not have done it, as long as it is within your reasonable limits. Want to change and train differently then the rest of the world is not used to seeing? The opportunity is here so be with the best and "train with me."


Do you have a standard pricing system for your lessons? If so, please share the details here.

Rates are as follows:
1. Short term at $100 per person and $50 for each additional person.
2. Longer term on consistency training bases at $50 per 2 hour minimum sessions consistent for 3-5 times per week for maximum chance for transformation/permanent athletic/physique lifestyle change.
3. There will be exceptions for those who absolutely cannot afford personal training rates.


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