Find a flexibility trainers in Saint Paul, MN

Find flexibility trainers in Saint Paul, MN

Find flexibility trainers in Saint Paul, MN

Confirm your location to see the best flexibility trainers near you.
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Find flexibility trainers in Saint Paul, MN

Confirm your location to see the best flexibility trainers near you.
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Top 10 flexibility trainers in Saint Paul, MN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
4AM Fitness/Court Work Academy

4AM Fitness/Court Work Academy

5.0Exceptional(5)
18+ years in business
Serves Saint Paul, MN & Online
Player Development & Elite Skills specific sports performance Training for athletes of all ages and skill levels. Book Your Sessions @ courtworkacademy.com Nasm Certified PT since 2007. ISSA Certified 18yrs Personal training experience. 14yrs experience with player development.
PBF LLC

PBF LLC

4+ years in business
Serves Saint Paul, MN & Online
Expert in functional training by customizing workout program that fits anyone’s goals whether it’s to build muscle, loss weight or live a pain free life.
Jess Delicious Living

Jess Delicious Living

5.0(3)
1 hire on Lessons.com
12+ years in business
Serves Saint Paul, MN & Online
Sandi W. says, "Easy to work with and very accommodating. Everyone in the group loved her energy, knowledge and how enjoyable she was. And the food they made was amazing!" Read more
Your Fitness Coach

Your Fitness Coach

7+ years in business
Serves Saint Paul, MN & Online
Improving your health and fitness is simple, but not easy. There are no shortcuts. Consistency and patience is key! With tons of free workouts and nutrition information on the internet, why would you need to hire fitness coach? Well... a lot of information that is out there is fool’s gold distributed by amatuer social media influencers and sales people who have flooded the market with supplements and fancy exercises that promise quick results. I, on the other hand, with a 4 year degree in Exercise Science and 12+ years coaching experience, know what is most important for each individual person to focus on when starting their new fit
Miguel Arroyo

Miguel Arroyo

Serves Saint Paul, MN
Welcome! I'm Miguel, a boxing coach at Champions Boxing Gym. My extensive experience and passion enable me to effectively train boxers of all levels, from beginners to seasoned competitors. I'm proud to have guided young athletes to national-level Silver Gloves achievements and regional Golden Gloves victories. Whether your goals include mastering boxing fundamentals, building self-confidence, developing self-defense skills, or achieving championship success, I am confident I can help you reach them.
Underdog Performance

Underdog Performance

2 hires on Lessons.com
5+ years in business
Serves Saint Paul, MN
A fitness company that prioritizes athletic performance. Underdog Performance means training like the “underdog”. Which requires complete dedication to the process of hard work, day in and day out. You will be strategically challenged physically and mentally every single time you show up. Underdog Performance is different from every other training program out there and has been proven to elevate performance in athletes.
Success Fitness & Training Center

Success Fitness & Training Center

5.0(4)
24+ years in business
Serves Saint Paul, MN
Mike M. says, "I have been going to Success for about a year, and I not only gained strength and confidence, I gained friends who care about me and my goals. The only thing I lost was about 20 pounds of fat. I go 2-3 times per week, and I had two goals when walking in the door: I wanted to feel better and I wanted to be in better shape for playing townball. I am 45, and I play in an 18+ league with my son. Most of the guys are in their early to mid-20s. I thought the game had passed me by after the 2022 season. My batting average was, well, zero. In 2023, I hit over .300! The improved strength and flexibility along with the confidence gave me the exact results I was looking for. But Success is more than that. I made friends there. The trainers are so awesome, just good people who push you to your goals, but are also aware of your humanity. If something comes up, they are great about rescheduling. If you have an injury, they will work around it or provide you with rehab exercises, depending on what you want. Everything is individually catered to your needs, which makes it way better than a regular Planet Fitness-type membership. They teach you how to work out smart, so you get more out of 45 minutes at Success than you do with 90 minutes on your own. They also provide accountability. When you make an appointment with a trainer, you kind of have to go. It is easy to blow off the gym when you are by yourself, but meeting someone who has your workout all planned makes it less of a burden. I have referred friends, and I strongly urge you to try it out. After Covid, I was nearly 240 pounds. I am down to 215 now, and I have muscle definition in my back, shoulders, arms, and legs. (If I could lay off the junk food, I would probably have abs, too.) The facilities are great, and the people are even better." Read more
Coach Cris

Coach Cris

5.0(2)
3 hires on Lessons.com
13+ years in business
Serves Saint Paul, MN & Online
Josemar A. says, "He maintains a high level of professionalism and focus in every session. His seriousness ensures players stay disciplined and engaged. He is well-prepared, showing dedication to team growth and strategy. His leadership drives the team's progress and success." Read more
Nourish & Grow Yoga

Nourish & Grow Yoga

5+ years in business
Serves Saint Paul, MN & Online
Nourish & Grow Yoga is here to support and uplift you, in-person or online, wherever you are. Private, personalized yoga classes are available, or add yoga to your next celebration or event. - Beginner Yoga - Gentle Yoga - Hatha Yoga - Yin Yoga - Yoga Tune Up(R) - Yoga Nidra - Meditation Classes are offered online for students anywhere in the world or for those located in the Minneapolis-St. Paul metro area, in-person yoga is available. www.nourishandgrowyoga.com/ www.facebook.com/nourishandgrowyoga www.instagram.com/nourishandgrowyoga/ Yoga Alliance RYT-500 Woman-Owned I'm passionate about sharing the power of yoga movement and phil...
Mack Attack Performance

Mack Attack Performance

5.0(1)
2 hires on Lessons.com
5+ years in business
Serves Saint Paul, MN & Online
Nick M. says, "He keeps it challenging without pushing too far. I also appreciate his professionalism." Read more

Reviews for Saint Paul flexibility trainers

Recent success stories from people in the Saint Paul area.
Jerry
Excellent trainer, tough workout, very strong progress in a short time.
4AM Fitness/Court Work Academy
Karen K.
She was fun and she taught us a recipe that was elegant, easy and delicious. She provided lots of cooking tips,too.
Jess Delicious Living
Erika S.
I have never felt like I fit in at a gym. It may be because I didn't know how to use free weights or the gym equipment, didn't have the “right clothes,” or was not buff. When I walked into Success Fitness, it was all different. I felt out of place, but that did not last long. I have been working out with Hunter for about a year now, and I am confident in my knowledge of using weights and machines. I have seen myself become more fit and strong and feel so welcomed when I enter to work out. Success Fitness has been a game changer for me. The one-on-one consistency is exactly what I needed. I highly recommend this gym. It is different from all other gyms out there!
Success Fitness & Training Center
Justino S.
Coach Cris always showed us immense respect, which created a positive and encouraging environment. His constant motivation pushed me to achieve more than I thought possible, inspiring confidence and determination in all of us.
Coach Cris
Broderick W.
Working with AKingsFormula Boxing Fitness has been a game-changer. The energy, the discipline, and the personalized attention you get is unmatched. Every session pushes you to your limit while building real confidence, not just in the ring but in life. The coaching is next-level—focused, motivating, and rooted in real experience. It’s more than just boxing; it’s a mindset shift. If you’re looking to grow mentally and physically while learning the art of boxing the right way, this is where you need to be.
Akingsformula boxing fitness
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