PBF LLC
New on Lessons
Offers online services
4+ years in business
Serves Saint Paul, MN
Expert in functional training by customizing workout program that fits anyone’s goals whether it’s to build muscle, loss weight or live a pain free life.
Find flexibility trainers in Saint Paul, MN
Find flexibility trainers in Saint Paul, MN
Share a few details and we'll show you the best flexibility trainers in your area.
Zip code
Training location
Find flexibility trainers in Saint Paul, MN
Share a few details and we'll show you the best flexibility trainers in your area.
Zip code
Training location
Top 10 flexibility trainers in Saint Paul, MN
Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Jess Delicious Living
5.0(3)
Offers online services
1 hire on Lessons
12+ years in business
Serves Saint Paul, MN
Sandi W. says, "Easy to work with and very accommodating. Everyone in the group loved her energy, knowledge and how enjoyable she was. And the food they made was amazing!" Read more
Miguel Arroyo
New on Lessons
Serves Saint Paul, MN
Welcome! I'm Miguel, a boxing coach at Champions Boxing Gym. My extensive experience and passion enable me to effectively train boxers of all levels, from beginners to seasoned competitors. I'm proud to have guided young athletes to national-level Silver Gloves achievements and regional Golden Gloves victories. Whether your goals include mastering boxing fundamentals, building self-confidence, developing self-defense skills, or achieving championship success, I am confident I can help you reach them.
Underdog Performance
New on Lessons
2 hires on Lessons
5+ years in business
Serves Saint Paul, MN
A fitness company that prioritizes athletic performance. Underdog Performance means training like the “underdog”. Which requires complete dedication to the process of hard work, day in and day out. You will be strategically challenged physically and mentally every single time you show up. Underdog Performance is different from every other training program out there and has been proven to elevate performance in athletes.
Your Fitness Coach
New on Lessons
Offers online services
7+ years in business
Serves Saint Paul, MN
Improving your health and fitness is simple, but not easy. There are no shortcuts. Consistency and patience is key!
With tons of free workouts and nutrition information on the internet, why would you need to hire fitness coach?
Well... a lot of information that is out there is fool’s gold distributed by amatuer social media influencers and sales people who have flooded the market with supplements and fancy exercises that promise quick results.
I, on the other hand, with a 4 year degree in Exercise Science and 12+ years coaching experience, know what is most important for each individual person to focus on when starting their new fit
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Nourish & Grow Yoga
New on Lessons
Offers online services
5+ years in business
Serves Saint Paul, MN
Nourish & Grow Yoga is here to support and uplift you, in-person or online, wherever you are. Private, personalized yoga classes are available, or add yoga to your next celebration or event.
- Beginner Yoga
- Gentle Yoga
- Hatha Yoga
- Yin Yoga
- Yoga Tune Up(R)
- Yoga Nidra
- Meditation
Classes are offered online for students anywhere in the world or for those located in the Minneapolis-St. Paul metro area, in-person yoga is available.
www.nourishandgrowyoga.com/
www.facebook.com/nourishandgrowyoga
www.instagram.com/nourishandgrowyoga/
Yoga Alliance RYT-500
Woman-Owned
I'm passionate about sharing the power of yoga movement and phil...
Coach Cris
5.0(2)
Offers online services
3 hires on Lessons
13+ years in business
Serves Saint Paul, MN
Josemar A. says, "He maintains a high level of professionalism and focus in every session.
His seriousness ensures players stay disciplined and engaged.
He is well-prepared, showing dedication to team growth and strategy.
His leadership drives the team's progress and success." Read more
Success Fitness & Training Center
5.0(4)
24+ years in business
Serves Saint Paul, MN
Mike M. says, "I have been going to Success for about a year, and I not only gained strength and confidence, I gained friends who care about me and my goals. The only thing I lost was about 20 pounds of fat.
I go 2-3 times per week, and I had two goals when walking in the door: I wanted to feel better and I wanted to be in better shape for playing townball. I am 45, and I play in an 18+ league with my son. Most of the guys are in their early to mid-20s. I thought the game had passed me by after the 2022 season. My batting average was, well, zero. In 2023, I hit over .300! The improved strength and flexibility along with the confidence gave me the exact results I was looking for.
But Success is more than that. I made friends there. The trainers are so awesome, just good people who push you to your goals, but are also aware of your humanity. If something comes up, they are great about rescheduling. If you have an injury, they will work around it or provide you with rehab exercises, depending on what you want. Everything is individually catered to your needs, which makes it way better than a regular Planet Fitness-type membership. They teach you how to work out smart, so you get more out of 45 minutes at Success than you do with 90 minutes on your own.
They also provide accountability. When you make an appointment with a trainer, you kind of have to go. It is easy to blow off the gym when you are by yourself, but meeting someone who has your workout all planned makes it less of a burden.
I have referred friends, and I strongly urge you to try it out. After Covid, I was nearly 240 pounds. I am down to 215 now, and I have muscle definition in my back, shoulders, arms, and legs. (If I could lay off the junk food, I would probably have abs, too.) The facilities are great, and the people are even better." Read more
Development By Frelix
New on Lessons
Offers online services
9+ years in business
Serves Saint Paul, MN
Welcome to Development by Frelix, where we take basketball training to the next level! With over 20 years of playing experience at a high level, we know what it takes to succeed on the court. Whether you're just starting out at 5 years old or you're a seasoned high school, college, or pro player, we're here to help you reach your full potential. Our motto is simple: guaranteed results if you're consistent. So if you're ready to level up your game, join us and let's make some hoops magic happen!" 🏀🔥
Mack Attack Performance
5.0(1)
Offers online services
2 hires on Lessons
5+ years in business
Serves Saint Paul, MN
Nick M. says, "He keeps it challenging without pushing too far. I also appreciate his professionalism." Read more
Reviews for Saint Paul flexibility trainers
Recent success stories from people in the Saint Paul area.
Karen K.
She was fun and she taught us a recipe that was elegant, easy and delicious. She provided lots of cooking tips,too.
Jess Delicious Living
Justino S.
Coach Cris always showed us immense respect, which created a positive and encouraging environment. His constant motivation pushed me to achieve more than I thought possible, inspiring confidence and determination in all of us.
Coach Cris
Erika S.
I have never felt like I fit in at a gym. It may be because I didn't know how to use free weights or the gym equipment, didn't have the “right clothes,” or was not buff. When I walked into Success Fitness, it was all different. I felt out of place, but that did not last long. I have been working out with Hunter for about a year now, and I am confident in my knowledge of using weights and machines. I have seen myself become more fit and strong and feel so welcomed when I enter to work out. Success Fitness has been a game changer for me. The one-on-one consistency is exactly what I needed. I highly recommend this gym. It is different from all other gyms out there!
Success Fitness & Training Center
Jerry
Excellent trainer, tough workout, very strong progress in a short time.
4AM Fitness/Court Work Academy
Broderick W.
Working with AKingsFormula Boxing Fitness has been a game-changer. The energy, the discipline, and the personalized attention you get is unmatched. Every session pushes you to your limit while building real confidence, not just in the ring but in life. The coaching is next-level—focused, motivating, and rooted in real experience. It’s more than just boxing; it’s a mindset shift. If you’re looking to grow mentally and physically while learning the art of boxing the right way, this is where you need to be.
Akingsformula boxing fitness
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