Find a boxing classes in Independence, MO

Find boxing classes in Independence, MO

Find boxing classes in Independence, MO

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Independence, MO

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Independence, MO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Master Shin's Academy Tae Kwon Do

Master Shin's Academy Tae Kwon Do

5+ years in business
Serves Independence, MO
Master Shin's Academy Tae Kwon Do, founded in 2003, is located in Kansas City, Missouri, and serves the surrounding areas. They offer elite Taekwondo training to students of all ages by experienced instructors. The highly respected Korean Champion Master Shin, with her 5th Degree Black Belt, leads the academy. She emphasizes respect and life skills in her teachings, sharing her deep love and knowledge of the sport.
Lee's Summit Academy Of Martial Arts

Lee's Summit Academy Of Martial Arts

7+ years in business
Serves Independence, MO
Lee's Summit Academy of Martial Arts, based in Lee's Summit, Missouri, is dedicated to teaching and promoting the art of Wing Chun. With years of experience and knowledge accumulated from various teachers, they provide a comprehensive perspective on Wing Chun. They serve not only Lee's Summit but also the surrounding areas.
Vertical Taekwondo

Vertical Taekwondo

Serves Independence, MO
Vertical Taekwondo, located in Lee's Summit, Missouri and catering to the surrounding areas, offers martial arts classes for ages 4 and above. They specialize in character-focused martial arts training for kids, teens, and adults. Along with enhancing fitness, they also focus on improving listening skills, self-defense, and building character. Their services include karate and taekwondo classes, along with organizing birthday parties and various activities for kids and teens.
POW Martial Arts

POW Martial Arts

8+ years in business
Serves Independence, MO
Founded in 2017, POW Martial Arts is located in Kansas City, Missouri, serving the surrounding areas. We offer practical self-defense classes, designed to boost confidence, improve fitness, and reduce stress. Suitable for all ages and skill levels, our program offers a supportive, motivating environment to meet new people, build abilities, and form healthy habits. Beyond producing great martial artists, POW Martial Arts is committed to cultivating good people within its community.
Welcome Mat Judo

Welcome Mat Judo

Serves Independence, MO
Welcome Mat Judo Club, founded by Steve Scott in 1969, holds the prestige of being the oldest active judo and jujitsu club in Kansas City, Missouri, and its surrounding areas. This club stands as a testament to the enduring spirit of martial arts in the region, and continues to serve its community with dedication and skill.
Bakar Kisa Takobi

Bakar Kisa Takobi

6+ years in business
Serves Independence, MO
The War Room will bring out the Warrior that is inside of you. We teach Defense is Mastering Self Preservation. I have trained/sparred with various professionals in Boxing, and in MMA.
DNC Worldwide,LLC

DNC Worldwide,LLC

5.0(1)
6+ years in business
Serves Independence, MO
Paul F. says, "Danny and his team are professionals in every sense. Their training programs are scalable and challenging, the application interface is user-friendly, the workouts are fun and effective, and service and accessibility are second-to-none. I have recommended DNC and Comeback Boxing to many of my friends and family and will absolutely continue to do so." Read more
Rapid Action Jeet Kune Do

Rapid Action Jeet Kune Do

3+ years in business
Serves Independence, MO
I am an apprentice of Rapid Action Jeet Kune Do self defense based martial art. My style is designed to operate in ambush scenarios and get out of threatening situations alive. In the style we learn bare hand, blunt edge, bladed edge, and projectile weapons. This is not a traditional style as it was developed for street fighting.
CounterAttactics

CounterAttactics

Serves Independence, MO
For over 30 years, Bob Thurman has brought his unique safety and self-defense training seminar to thousands world-wide. Bob "Thunder" Thurman is the former Professional Karate Association World Champion for eight years has been featured on ABC Wide World of Sports, NBC Sports World, and ESPN. He was the subject of a major feature in Sports Illustrated magazine and appeared with Chuck Norris on "Walker, Texas Ranger." Bob was at the height of his career when violence threatened his family. In 1989 a near-fatal robbery attempt was made on his wife while she walked through a parking garage with a friend. Bob retired from professional karate and ...
Low Kick Camp

Low Kick Camp

15+ years in business
Serves Independence, MO
Low Kick Camp, established in 2010, is a renowned Muay Thai training camp located in Kansas City, Missouri. They offer authentic Muay Thai training along with fitness-based programs. Tailoring to all skill levels, Low Kick Camp creates a high-energy, family-oriented atmosphere ideal for competition training, self-protection, or overall health benefits. They even provide a youth Muay Thai program, ensuring a comprehensive range of services. From its humble beginnings in a living room, Low Kick Camp has grown into an established institution in the west bottoms area of downtown Kansas City.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Independence boxing classes

Recent success stories from people in the Independence area.
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Independence boxing classes by service