Find a boxing classes in Independence, MO

Find boxing classes in Independence, MO

Find boxing classes in Independence, MO

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Independence, MO

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Independence, MO

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Miles Chapo Johns

Miles Chapo Johns

New on Lessons
8+ years in business
Serves Independence, MO
Professional fighter currently fighting in the UFC! Only 4% of professional fighters ever make it to the biggest stage in mma, the UFC. So with 6 fights in the UFC (so far) I have some the highest level of experience you can get when it comes to MMA. My specialties include- jiu jitsu, boxing, and wrestling (former Kansas 5A high school state wrestling champion). I train people with all levels experience from beginner to professional. I am also a father of 4 boys and love to work with kids. If you have any further questions please do not hesitate to ask!
DNC Worldwide,LLC

DNC Worldwide,LLC

5.0(1)
5+ years in business
Serves Independence, MO
Paul F. says, "Danny and his team are professionals in every sense. Their training programs are scalable and challenging, the application interface is user-friendly, the workouts are fun and effective, and service and accessibility are second-to-none. I have recommended DNC and Comeback Boxing to many of my friends and family and will absolutely continue to do so." Read more
Halls High Speed Development

Halls High Speed Development

5.0Exceptional(67)
Offers online services
12 hires on Lessons
9+ years in business
Serves Independence, MO
Philly C. says, "Learning self defense from Coach was one of the funniest things ever! " Read more
Nikolas Quinn Folken Martial Arts And Fitness

Nikolas Quinn Folken Martial Arts And Fitness

5.0(2)
11+ years in business
Serves Independence, MO
Julio says, "He makes it fun to work out. He is non judgemental and meets you were you are at so you can move forward. He also pushes you, but not so much that you feel out of your depth. He's a fantastic trainer who knows how to transmit his vast martial arts knowledge to help you achieve your goals." Read more
Open Palm Martial Arts

Open Palm Martial Arts

5.0(2)
2 hires on Lessons
10+ years in business
Serves Independence, MO
Jurrell H. says, "It’s fun and you really learn how to kick butt" Read more
Hands On Deck Boxing Club

Hands On Deck Boxing Club

New on Lessons
5 hires on Lessons
8+ years in business
Serves Independence, MO
Teaching. And giving back to the community Working with kids. teaching them showing them ways on how to protect they selfs show them the tools they need and the respect they would need to make it in the world alone.
Fit2Fight Training

Fit2Fight Training

New on Lessons
10+ years in business
Serves Independence, MO
Greetings! I am a boxing and AOS-PT certified strength and conditioning coach in the midtown Kansas City area, seeking to enhance boxing abilities, technique, and overall interest. Also, functionality in any sport or daily physical movement. I have have experience from ages 6 and up, starting from novice to professional athletes! F2F is a resource for all ages athletes or non, with extravagant loads of motivation in order to help meet and master not only physical - but mental goals through fitness. Objective: Seeking a challenging and rewarding position in the personal training industry. Education: Pinnacle Career Institute Kansas Ci...
Halls High Speed Development

Halls High Speed Development

New on Lessons
Offers online services
9+ years in business
Serves Independence, MO
Halls High Speed Development is a training business that is unique in its coaching, and implementation of creating better versions of our clients! Rather it be on the athletic side, or simply making people healthier by working out or diet plans. HHSD strives on growth!
Armfield Boxing Lessons

Armfield Boxing Lessons

5.0Exceptional(5)
Serves Independence, MO
Stephen W. says, "Garrett has a new lesson plan each session while building upon the previous workout. He is highly skilled and has a high like ability factor that makes you feel at ease while you are training with him. I look forward to our training knowing I’m getting the workout I sought when I found Armfield Boxing. " Read more
Oohwops Official

Oohwops Official

New on Lessons
Offers online services
17+ years in business
Serves Independence, MO
Because we help cultivate a positive culture with willing and able people who just need that extra push! Boxing fundamentals, I've trained my son in football basketball drills just helping build people up and teaching just like life i enjoy everything that i do

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Independence boxing classes

Recent success stories from people in the Independence area.
Latoya B.
Coach Hall displayed the most knowledge i have ever seen when it came to the human body and how it performs! It was a pleasure watching him work with my daughter!
Halls High Speed Development
Alex B.
Guy is very knowledgeable and you can tel he’s lived this life for a long time. I trust his abilities and skill to be able to help me climb the same ladder. Really easy to get along with and super chill! Also works with you as far as payment goes, which is really appreciated!
Nikolas Quinn Folken Martial Arts and Fitness
Omar R.
Jeff Likes to teach you frok the basics and makes sure you understand fundementals. He pushes you to help better your health. Great Teacher!
Open Palm Martial Arts
Alex S.
He is a great coach and can adapt to any type of student. I got a great workout and learned a lot!
Armfield Boxing Lessons
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Independence boxing classes by service