Glove Up Fitness

About

Join one of St. Louis's best up and coming boxing gyms at GloveUp Fitness.

At GloveUp, we have 20 years combined experience in fighting, having trained in Boxing, Muay Thai, and Jiu Jitsu. We are a boxing gym that focuses on really teaching you how to box and buld confidence in your ability to defend yourself. We offer the most realistic and practical experience.

We work with people of all ages and skill sets. Kids, women, beginners, and experienced trained athletes. We can help you develop skills you never knew you had. We want to help people achieve the best version of themselves, know how to defend themselves, and build new relationships along the way.

We have group classes, beginer technique classes, boot camp classes, and we offer 1-on-1 training for those that really want to focus becoming better practitioners.

GloveUp is located at: 9222 Manchester Rd. Rock Hill, Mo

Visit our website at: gloveupstl.com

Our IG: gloveupstl

FB: gloveupfitness

Check us out online to schedule a free class. Your first class is always free.

You can also just stop by and check it out anytime. We'll show you the ropes.

We enjoy seeing people realize their potential. To inspire and motivate people is a passion we had our entire careers.

We enjoy seeing people move on to bigger and better things, watching them begin to believe in themselves and do the things they've always wanted to do.

We take pride in our ability to help you be better, be more confident, get into shape, and really know how to handle a situation.

Highlights

4 employees

5 years in business

Serves St. Louis , MO

Social media

Photos and videos

Reviews

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Ryan G.

Justin is an amazing trainer! I’ve been working with him for nearly a year and I’ve never felt stronger in my life. He is a great teacher and doesn’t pressure anyone to do anything that is beyond their limits. He truly understands your goals and works together with you to build a plan to achieve them. The workouts he constructs are tailored to each person based on their experience and needs. He is with you every step of the way coaching you, motivating you, and even working out with you to demonstrate the appropriate lifting techniques to ensure you are doing everything correctly and safely. All of this leads to maximum results in a safe manner. He’s pushed me to limits I never thought possible! I’d highly recommend Justin to anyone looking to train and get in better shape. On top of that he is an overall awesome guy! Look no further! You found your next trainer!

June 20, 2019

Randy B.

I’ve done strength training and body building training with Justin.

And not that I’m a Mr. Olympia, but I’ve been doing both on my own for 25+ years.

But wanted to work with Justin to get more precise and growth in both areas, although not to get bigger per say, but stronger, more complete and balanced.

Justin is OUTSTANDING. He works all body parts...and each with concentration...both in # of sets and always 8-10 reps per set. Great as gets you the reps but also it’s the perfect automatic guide to when you can increase the weight of that particular excersise.

Justin also has incredible attention to detail on form and technique which is critical. I thought I was good at both, but have gotten much better with his not only guidance but watching me as I’m doing the set...and he’ll not critique me, but always to get better.

Finally Justin does tailors everything to where I am at...and it’s never about you sets being too light or not being strong...it’s always find the baseline for you on every type of set and each set...again based on being able to do 8-10 reps each set.

P.S. Justin does what most overlook and not do...great warm up with weights.

I cannot recommend Justin enough to train anyone at any level.

Dead serious.

June 19, 2019

Frequently asked questions

What is your typical process for working with a new student?

We have a multitude of class and personal training options to suit each person. We can work with you one-on-one to get you up to speed and we can go at your own pace.

To start, we suggest you take our beginner technigque classes for several weeks before you begin our 1 hour boxing class.

We'll show you proper stance, positioning, how to wrap your hands, what gloves to wear, and how to move correctly. We do it all for you.

Feel free to reach out to me with any questions or concerns:

My name is Justin: Cell: 314-797-9641

What education and/or training do you have that relates to your work?

We have 20 years combined experience training and fighting in Boxing and MMA.

Do you have a standard pricing system for your lessons? If so, please share the details here.

Monthly membership rates: $100 (gives you access to the gym anytime you want)

Drop in rates: $20

Personal 1-on-1 training: $65 per session

First Class: FREE

How did you get started teaching?

Jay and I have been in and out of gyms our entire lives. Training, learning, fighting, being coached, and coaching others along the way.

We have a true passion for helping others and we only want what's best for our members.

What types of students have you worked with?

We train with people of all ages and skill sets. It doesn't matter who you are or what you've done before, we still want to work with you.

Describe a recent event you are fond of.

Helping people build confidence and become better versions of themselves is what we strive for everyday.

What advice would you give a student looking to hire a teacher in your area of expertise?

There is an initial fear we all have when we're deciding to join a gym and it's important that the gym is a good fit for you.

We only want to show you how to be better.

Call us or stop by anytime. We'll answer any questions and address and concerns you have.

Website: gloveupstl.com

IG: gloveupstl

FB: gloveupfitness

314-797-9641

What questions should students think through before talking to teachers about their needs?

First, understand what your goals are and what you want. Without knowing this it will be difficult to find the best fit for you.

How does the trainers experience relate and apply to you?

How willing and often can the trainer be accessible to you?

Have examples of current or past training routines if applicable. This will help the trainer better understand your needs, problem areas, and be able to make necessary changes to progress regularly.

Services offered

Mixed Martial Arts

Football