Find a boxing classes in University City, MO

Find boxing classes in University City, MO

Find boxing classes in University City, MO

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in University City, MO

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in University City, MO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
International Shaolin Wushu Center

International Shaolin Wushu Center

New on Lessons
14+ years in business
Serves University City, MO
We teach self-defense, kung fu forms both empty hand and weapons, and Chinese kung fu techniques. We also teach lion dance which reinforces and complements our kung fu training. Students also learn both Chinese culture and health cultivation. We accept anyone ages 6 to 60. The school has been opened since 2010. Our self defense system is a striking art using both legs and arms which is a full body workout.
BOX STL

BOX STL

5.0Exceptional(5)
7+ years in business
Serves University City, MO
Amanda M. says, "Kelly is a great Coach, thoroughly enjoy my sessions! He is knowledgeable, patient and always guiding me to improve each week! I feel stronger each week and also having fun!" Read more
Troublemaker Fitness

Troublemaker Fitness

New on Lessons
Offers online services
Serves University City, MO
I'm a professional boxer and mixed martial artist. I was a 2x All-American for wrestling at SIUE and have trainee under world champions. I have a master's degree in Sports Pedagogy and Physical Education. I like to challenge myself by coming up with ways to make my students stronger and healthier.
Tigers Gym

Tigers Gym

5.0(1)
Offers online services
4 hires on Lessons
8+ years in business
Serves University City, MO
Bill W. says, "The instructor is a former and undefeated world kickboxing champ" Read more
Academy For Youth Empowerment

Academy For Youth Empowerment

New on Lessons
14+ years in business
Serves University City, MO
Teaching urban youth in the St.Louis county area discipline, focus, and self confidence along with lessons in Karate and other styles of Martial Arts. In the 11 years of teaching what I still enjoy the most teaching the kids different martial arts technique and strategy. There are so many aspects to self-defense that most people who have never trained before just don't know about. In an edgy american society learning how to defend yourself is one of the most valuable skills anyone can acquire regardless of their age....
KnuckleHead Fitness

KnuckleHead Fitness

New on Lessons
10+ years in business
Serves University City, MO
My training consists of: Conditioning Mitt work Bag work If you already exercise a few times a week then Conditioning can be ruled out but you will put work with exercises designed to help with making you faster and producing power. I do not train people for competition at the moment. This training is for exercise and recreation only. Teaches my students how to handle all aspects of situations mentally and physically
Lead Right Fight Club

Lead Right Fight Club

New on Lessons
Serves University City, MO
Ive been a fan of boxing since i was old enough to walk. To me the sport brings self decipline and worth not only as an athlete but also in the outside world. Ive had the pleasure of working with both young and old. Ive had golden glove winners , ringside winners, title tounament winner. Ive worked with 5 pros and proud to say that they were all undefeated. This year im proud to be a part of the guns and hoses event. I train out of the Hit Squad. We are located in Granite City, Illinois...
White Dragon Judo Club

White Dragon Judo Club

New on Lessons
21+ years in business
Serves University City, MO
The judo club is one of the best judo schools in Saint Louis, MO. There are several instructors at this school. You will learn a lot in a 90 minute class.
ATA Martial Arts- St. Ann

ATA Martial Arts- St. Ann

New on Lessons
Serves University City, MO
ATA is the leading martial arts program in the country. Students are able to develop coordination, strength, self esteem, discipline, honesty, integrity, communication and leadership skills all while earning a black belt. Our programs are adjusted to meet the needs of all students with and without disabilities. I love to be part of students setting goals and achieving them!
Master Kim’s Kum Sung Martial Arts

Master Kim’s Kum Sung Martial Arts

New on Lessons
18+ years in business
Serves University City, MO
We Have Ninja Toddler Class 2~4 yr old 4:30pm(mon ~fri) Beginner Kids Class 5~10yr Old 5:10pm ~ 6:00pm advance Kids Class 6:10 ~7:00pm Teens & adults class 7:10~ 8:10pm also Family class is every Tuesday & Thursday 6:100~ 7:00 pm meam all ages & all Ranks leanings Martial Arts! Our specialty is TeaKwonDo & Hapkido & Weapons

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for University City boxing classes

Recent success stories from people in the University City area.
Anoop P.
All the staff are very friendly and nice and helps you through the process My elder daughter got inspired by coach Sarah and decided to take boxing more seriously. She opted for private class with Coach Kelly and is also going for level 301 class and sparring. Kelly is an awesome coach who guided her and taught her the steps. She continues to practice with Kelly
BOX STL
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