Find a martial arts class in Cary, NC

Find martial arts classes in Cary, NC

Find martial arts classes in Cary, NC

Confirm your location to see the best martial arts classes near you.
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Find martial arts classes in Cary, NC

Confirm your location to see the best martial arts classes near you.
Zip code

Top 10 martial arts classes in Cary, NC

Students agree: these Cary martial arts classes are highly rated for knowledge, experience, communication, and more.
Kempo And Fitness

Kempo And Fitness

5.0(1)
7+ years in business
Serves Cary, NC
Jim B. says, "Precise Pragmatic and Patient. They tailor make training to your particular needs...., " Read more
Coach P Sports

Coach P Sports

5.0Exceptional(10)
25 hires on Lessons.com
7+ years in business
Serves Cary, NC & Online
Linda W. says, "Punctual and works my child in soccer exercises. " Read more
Jeet Kune Do Institute

Jeet Kune Do Institute

34+ years in business
Serves Cary, NC
Been in martial arts and JKD Student over 25 years Studied and train with Howard Williams (Oakland JKD era ) Jerry Poteet (Chinatown era) & Ted Wong. Ted is 1 of only 2 people who was personally taught & Received a certificate in JKD from Bruce (Bruce Lee’s personal protégé )I also have Three instructors certificates signed & stamped personally by Ted Wong. I enjoy teaching helping people grow using their potential to the fullest to help students get out of their Comfort zone to Achieve amazing results that they never thought possible!...
TITLE Boxing Club Raleigh

TITLE Boxing Club Raleigh

12+ years in business
Serves Cary, NC
TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout. We have 2 locations in the Triangle and our Cary location is the biggest in the South East! Come see what all the hype is about!...
Endeavor Boxing Lessons

Endeavor Boxing Lessons

6+ years in business
Serves Cary, NC & Online
You will not only get a great workout but you will learn practical boxing technique.
Cary Traditional Tang Soo Do

Cary Traditional Tang Soo Do

Serves Cary, NC
We are not a McDojo. No contracts, reasonable rates. We teach Martial Arts, not focused on tournaments or MMA. Traditional Tang Soo Do. No students under 7 years old. Since this is not not my full time job, we have the freedom to have an impact on the lives of our students through honest training, feedback and reasonable but high expectations of their efforts. We do not have to lower our standards or promote students prematurely to keep our doors open.
Boxing Teach

Boxing Teach

26+ years in business
Serves Cary, NC
I was an amateur fighter then a professional boxer and now I am a certify USA Boxing coach 20 years of esperience
Cary Brazilian Jiu-Jitsu

Cary Brazilian Jiu-Jitsu

Serves Cary, NC
Founded in Cary, North Carolina, Cary Brazilian Jiu-Jitsu is highly dedicated to helping individuals of all levels explore the world of Jiu-Jitsu. Whether you're seeking to learn self-defense, searching for a fun and engaging workout, or preparing for competition under the guidance of World Champions, Cary Brazilian Jiu-Jitsu is equipped to meet your needs. They're committed to making Jiu-Jitsu accessible to everyone, fostering both fitness and skill in a supportive community environment.
Comminus Self Defense

Comminus Self Defense

Serves Cary, NC
Comminus Self Defense, based in Wake Forest, North Carolina, offers specialized training in close combat. The company is committed to equipping its clients with essential self-defense techniques, focusing on real-world applications. Their expert trainers cater to individuals in Wake Forest and surrounding areas, striving to empower them with the confidence and skills needed to handle any situation.
Grandmaster Choi's Black Belt World

Grandmaster Choi's Black Belt World

Serves Cary, NC
Grandmaster Choi's Black Belt World, located in Durham, North Carolina, and the surrounding areas, prides itself on emphasizing that a Black Belt is earned, not purchased. This family-friendly establishment welcomes individuals from the age of 2.5 and up, offering quality Taekwondo training from experienced masters and staff. Undeniably, it's the best place to experience Taekwondo in Durham.

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Cary martial arts classes

Recent success stories from people in the Cary area.
Rebe D.
Coach P is patient and knowledgeable. I especially appreciated his ability to tailer the lesson to fit exactly where I am, while also challenging me. He'll get you in shape!
Coach P Sports
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