About
SportHQ was founded in 2011 as a futsal and performance training facility with the goal of using sports and physical activity to enhance the lives of those in the community around us. We specialize in youth performance training, adult fitness training, and futsal and soccer supplemental skill development. Our objective is to create a fun, family-friendly environment for youth and adults of all ages to develop confidence and athleticism.
Our trainers love the opportunity to make an impact on our clients' lives. We take a holistic approach that often times involves us establishing relationships with our clients so that we can truly understand their goals and motives. From there we do our programming in order to make progress towards those goals at a comfortable and realistic pace.
Highlights
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Melissa R.
Frequently asked questions
What is your typical process for working with a new student?
- Assessment/Goals Discussion
- Warm-Up Based on Goals
- Technical Development & Correction
- Technical Application
- Cool Down
What education and/or training do you have that relates to your work?
Our trainers have a number of education/certifications including:
- Master's in Strenth & Conditioning
- Certified Personal Trainer Certification
- Titliest Performance Institute F2
- USSF Soccer Coaching Certification
Do you have a standard pricing system for your lessons? If so, please share the details here.
Our pricing depends on the type of service and the frequency of service. Please reach out for more information.
How did you get started teaching?
Our trainers come from a number of different backgrounds however, all of our trainers share a love of sports from an early age. Almost all of our trainers began playing sports around age 5 (or earlier) and continued through their youth and adulthood.
What types of students have you worked with?
Our trainers work with a multitude of differents students including but not limited to:
- Youth Athletes
- High School Athletes
- Collegiate Athletes
- Professional Athletes
- Seniors