Find a boxing classes in Durham, NC

Find boxing classes in Durham, NC

Find boxing classes in Durham, NC

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Durham, NC

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Durham, NC

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Beale's Combatives

Beale's Combatives

5.0(1)
8+ years in business
Serves Durham, NC
Jim B. says, "Precise Pragmatic and Patient. They tailor make training to your particular needs...., " Read more
Mixed Martial Arts Lessons

Mixed Martial Arts Lessons

New on Lessons.com
10+ years in business
Serves Durham, NC
I have been training for 7 years and competing since 2018 in BJJ, kickboxing and MMA. Kickboxing and MMA combined, I have 13 sanctioned fights. I love sharing the process of instilling confidence and self esteem, as well as sharing my passion. I love teaching.
Vinjos Martial Arts

Vinjos Martial Arts

New on Lessons.com
Serves Durham, NC
Vinjos Martial Arts, located in Apex, North Carolina and serving the surrounding areas, is a premier, family-owned martial arts school. They specialize in imparting self-defense education, fitness, health, and child development. With a strong emphasis on focus, concentration, self-confidence, self-discipline, and respect, they aim to empower students through superior instruction and motivation. Vinjos Martial Arts invites you to enhance your skills and confidence through their classes.
The Budo Academy Of Durham

The Budo Academy Of Durham

New on Lessons.com
Serves Durham, NC
Founded in Durham, North Carolina, The Budo Academy of Durham is more than just a martial arts school. Its comprehensive training program not only focuses on martial arts but also nurtures scholars and molds future leaders. The academy is recognized for its unique approach to teaching, integrating more than just kicking and punching into its curriculum. At The Budo Academy of Durham, they are committed to training warriors, fostering intellect, and cultivating leadership.
Johnson's Martial Arts Of Morrisville

Johnson's Martial Arts Of Morrisville

New on Lessons.com
20+ years in business
Serves Durham, NC
Johnson's Martial Arts, founded in 2006, is based in Morrisville, North Carolina, and serves the surrounding areas. The academy, run by a husband and wife team, Bryson and Melissa Johnson, is dedicated to empowering individuals through martial arts and fitness. With a focus on self-defense and TaeKwonDo, the team of black belt instructors offers classes for children, teens, and adults, consistently ranking as one of the Triangle's highest-rated martial arts programs.
Team Casarez Jiu-Jitsu

Team Casarez Jiu-Jitsu

New on Lessons.com
Serves Durham, NC
Located in Cary, North Carolina and serving the surrounding areas, Team Casarez Jiu-Jitsu and Lepri BJJ Raleigh are dedicated Brazilian Jiu Jitsu schools. As an affiliate of Lucas Lepri, they offer a family-friendly environment with instructions from black belt Tony Casarez. Their foundation of instruction is Alliance based, offering a blend of sport and self-defense focused Brazilian Jiu-Jitsu. They cater to all ages, including specific programs for children as young as 4-6 years old.
Chapel Hill Gracie Jiu Jitsu

Chapel Hill Gracie Jiu Jitsu

New on Lessons.com
Serves Durham, NC
Welcome to Chapel Hill Gracie Jiu Jitsu, where we specialize in empowering individuals through martial arts. Located in the heart of Chapel Hill, NC, our classes offer an exceptional opportunity to learn and master Jiu Jitsu techniques in a supportive and dynamic environment. Whether you're a beginner or an experienced martial artist, our programs are tailored to enhance your skills, boost your confidence, and improve your physical fitness. Join us to experience the transformative power of Jiu Jitsu and become part of our thriving community.
JL Taekwondo Academy

JL Taekwondo Academy

New on Lessons.com
Serves Durham, NC
Founded in Apex, North Carolina, the JL Taekwondo Academy is a premium martial arts studio that prioritizes teaching the discipline and indomitable spirit of martial arts. The academy is dedicated to helping adults relieve stress and building leadership skills in children. It is a vital resource for the Apex community and surrounding areas, imparting lifelong skills and values to its students.
Grandmaster Choi's Black Belt World

Grandmaster Choi's Black Belt World

New on Lessons.com
Serves Durham, NC
Grandmaster Choi's Black Belt World, located in Durham, North Carolina, and the surrounding areas, prides itself on emphasizing that a Black Belt is earned, not purchased. This family-friendly establishment welcomes individuals from the age of 2.5 and up, offering quality Taekwondo training from experienced masters and staff. Undeniably, it's the best place to experience Taekwondo in Durham.
Championship Martial Arts

Championship Martial Arts

New on Lessons.com
17+ years in business
Serves Durham, NC
Championship Martial Arts, founded in 2009, is a family-owned business based in Cary, North Carolina and extends its services to surrounding areas. They are dedicated to providing martial arts instruction to all ages, focusing on karate, self-defense, fitness, and traditional weapons classes. The team of professional instructors, trained in various styles, aims to promote physical fitness, mental strength, and valuable social skills through structured classes and positive reinforcement.

Your Boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Durham boxing classes

Recent success stories from people in the Durham area.
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