Suuz Moves
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About
I've been practicing the beautiful Eight Treasures Qigong for 19 years and have a style of linking movements for ease in learning. My cueing and love of the practice allows enjoyment for even very green grasshoppers (beginners).
Tai Chi for Arthritis is so beneficial in learning balance and shifting weight - and this carries over to everyday life.
I also teach Essentrics, a rebalancing full body workout for lengthening and strengthening the body.
Specialties
Student's age
5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
I can make a recommendation, Tai Chi Chuan
Experience level
No experience, Beginner, Intermediate, Advanced
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
No reviews (yet)
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Services offered
Mixed Martial Arts
Qigong
Dance