Find a martial arts class in Gastonia, NC

Find martial arts classes in Gastonia, NC

Find martial arts classes in Gastonia, NC

Share a few details and we'll show you the best martial arts classes in your area.
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Disciplines interested in

Find martial arts classes in Gastonia, NC

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Top 10 martial arts classes in Gastonia, NC

Students agree: these Gastonia martial arts classes are highly rated for knowledge, experience, communication, and more.
Spanish  Lessons, Exercise  In Trampoline, Tai Chi Classes,  Chair Yoga

Spanish Lessons, Exercise In Trampoline, Tai Chi Classes, Chair Yoga

New on Lessons
Offers online services
1 hire on Lessons
Serves Gastonia, NC
When they achieve their learning goals I am happy when people progress in their learning. I am looking for the necessary tools to facilitate your learning.
Mint Hill Kung Fu

Mint Hill Kung Fu

New on Lessons
31+ years in business
Serves Gastonia, NC
We are a traditional Chinese Martial Arts School. The art is still around because it is effective and allows for someone to study the art in Martial art. We have very close ties to our Grandmaster. I want the art to live and the only way is to pass it down.
Shunpookan Aikido

Shunpookan Aikido

New on Lessons
19+ years in business
Serves Gastonia, NC
Shunpookan Aikido USA, founded in 2005 by Sensei Gilbert, is a highly respected traditional Japanese martial arts school located in Gastonia, North Carolina, with additional dojos in South Carolina and Oklahoma. As a part of the international Shunpookan Aikido system, this school offers practical and effective martial art training that is accessible to both men and women of all experiences. Their classes, aim to bring practical self defense and traditional aikido to the local community. Shunpookan AIkido USA is a member of the American Self Defense Federation.
Lee's Taekwondo Class & Martial Art

Lee's Taekwondo Class & Martial Art

New on Lessons
47+ years in business
Serves Gastonia, NC
Founded in 1977, Lee's Taekwondo Class and Martial Art is a respected institution located in Cramerton, NC, and serves the surrounding areas. The school has a long-standing tradition of teaching traditional Taekwondo, following the WT curriculum. Originating in Virginia, the business was passed onto Steven Devers by the retiring Master N.H. Lee in 2018, continuing the legacy of instilling the five guiding tenets of Taekwondo in all students.
Catawba County Shyto-Ryu

Catawba County Shyto-Ryu

New on Lessons
5+ years in business
Serves Gastonia, NC
My ancestor school is the Dillingham brothers style of Shyto-Ryu. Students will become knowledgeable of the history and roots of traditional Okinawan martial arts.
Sniper Striking Syndicate

Sniper Striking Syndicate

5.0Exceptional(7)
1 hire on Lessons
16+ years in business
Serves Gastonia, NC
Meredith H. says, "Very knowledgeable !!Ricky is a Great trainer made it fun but hard at the same time. Incorporates weight training, boxing and cardio all at once. " Read more
Brooklyn’s Boxing Gym

Brooklyn’s Boxing Gym

New on Lessons
Serves Gastonia, NC
Griffin Martial Arts, located in Lake Wylie, South Carolina, offers expert training in various martial arts disciplines. They are committed to providing a positive, engaging, and safe environment for all their students. Similarly, Elite Combative Defense, based in Clover, South Carolina, offers specialized combative defense training to individuals in the surrounding areas. Brooklyn's Boxing Gym, also in Lake Wylie, offers boxing and kickboxing style training. They emphasize learning self-defense in a supportive and enjoyable environment.
Kevin's Boxing & Martial Arts

Kevin's Boxing & Martial Arts

New on Lessons
11+ years in business
Serves Gastonia, NC
Back yard training

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Gastonia martial arts classes

Recent success stories from people in the Gastonia area.
Meredith H.
Great at what he does !!! His classes are hard and also fun at the same time .
Sniper Striking Syndicate
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