Find a boxing classes in Gastonia, NC

Find boxing classes in Gastonia, NC

Find boxing classes in Gastonia, NC

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Gastonia, NC

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Gastonia, NC

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Mint Hill Kung Fu

Mint Hill Kung Fu

New on Lessons
31+ years in business
Serves Gastonia, NC
We are a traditional Chinese Martial Arts School. The art is still around because it is effective and allows for someone to study the art in Martial art. We have very close ties to our Grandmaster. I want the art to live and the only way is to pass it down.
Sniper Striking Syndicate

Sniper Striking Syndicate

5.0Exceptional(7)
1 hire on Lessons
16+ years in business
Serves Gastonia, NC
Meredith H. says, "Very knowledgeable !!Ricky is a Great trainer made it fun but hard at the same time. Incorporates weight training, boxing and cardio all at once. " Read more
Kevin's Boxing & Martial Arts

Kevin's Boxing & Martial Arts

New on Lessons
11+ years in business
Serves Gastonia, NC
Back yard training
Pmafitness1

Pmafitness1

New on Lessons
Offers online services
12+ years in business
Serves Gastonia, NC
PMA Fitness offers various programs which include Residential and Community Fitness along with Sports/Athletic Fitness Training, Personal Training, Group Training and special events. It is a way of life for me. I really enjoy seeing others making positive strives to become healthy and fit for life!
Kim Abam Byeol Martial Arts

Kim Abam Byeol Martial Arts

New on Lessons
Serves Gastonia, NC
In my training lessons sense I am a martial arts actor I have been able to find ways of teaching muiltple individuals in ways that helps them understand and implement to themselves I enjoy helping individuals grow and learn as much as they can in martial arts I take everyone as family and try making a bond worthwhile. Just as I was on set during a movie teaching other fellow martial artist and practitioners while talking about all the techniques,styles,and the philosophies of martial arts gave me much joy and excitement just like anytime I am teaching or performing
Self Defense And Martial Arts Instruction

Self Defense And Martial Arts Instruction

New on Lessons
12+ years in business
Serves Gastonia, NC
I specialize in one on one training and tailor each lesson to the student and their individual goals

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Gastonia boxing classes

Recent success stories from people in the Gastonia area.
Meredith H.
Great at what he does !!! His classes are hard and also fun at the same time .
Sniper Striking Syndicate
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Gastonia boxing classes by service