Ken H.

I have been attempting to play tennis since college and have never been very good at game play. My last tennis lessons were in the 1970's and they only got me started. TJ took the time to learn the weaknesses in my game (and there were lots of them) and designed a training program to correct those weaknesses. The improvement in my game after the first two lessons was very noticeable to the individuals I play tennis with weekly. The group had kidded me about taking lessons at my age - but, after the first lesson, the kidding stopped. They were shocked by the improvement in my game. I only have TJ's lessons to thank for that. He is a great tennis instructor - even for us retirees!

Denise W.

One of the best place for my athlete..They’re very skilled trainers with detailed instructions !!!..

Miles

Great work out won’t leave the gym without a sweat

Sunlieta P.

Highly Recommended! As someone who’s a complete beginner to boxing and honestly not the most coordinated person I was a little nervous about getting started. But training with Coach Q has been an absolutely amazing experience. From day one, he’s been incredibly patient and encouraging. He breaks everything down in a way that’s easy to understand, and he never makes you feel rushed or judged, no matter your skill level. What really stands out is his passion for the sport you can tell he genuinely loves boxing and even more so, loves teaching it. That energy is contagious and makes every session something to look forward to. Coach Q is also super motivating. He knows how to push you just enough to keep you progressing without feeling overwhelmed. Every time I leave a session, I feel stronger, more confident, and a little more coordinated than the last. If you’re thinking about starting boxing whether you’re a total newbie like me or just looking for a great coach I can’t recommend Coach Q enough. You won’t find someone more dedicated, knowledgeable, and inspiring to learn from.

Lindsey T.

Great facility, awesome trainers & perfect location! If you're looking for a place to get in shape, make friends and be apart of a community - Crossfit Harrisburg is your place!!