Find a boxing classes in Durham, NC

Find boxing classes in Durham, NC

Find boxing classes in Durham, NC

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Durham, NC

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Durham, NC

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Kempo And Fitness

Kempo And Fitness

5.0(1)
7+ years in business
Serves Durham, NC
Jim B. says, "Precise Pragmatic and Patient. They tailor make training to your particular needs...., " Read more
TITLE Boxing Club Raleigh

TITLE Boxing Club Raleigh

12+ years in business
Serves Durham, NC
TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout. We have 2 locations in the Triangle and our Cary location is the biggest in the South East! Come see what all the hype is about!...
United Thai Boxing & MMA

United Thai Boxing & MMA

5.0(1)
12+ years in business
Serves Durham, NC
Kimiki W. says, "I actually trained with 3 different instructors at United and loved all of them!! They are very friendly, approachable and informed. And the workouts are killer fun! I lost about 15lbs in 4 months and gained muscle. I just feel better. " Read more
Mixed Martial Arts Lessons

Mixed Martial Arts Lessons

9+ years in business
Serves Durham, NC
I have been training for 7 years and competing since 2018 in BJJ, kickboxing and MMA. Kickboxing and MMA combined, I have 13 sanctioned fights. I love sharing the process of instilling confidence and self esteem, as well as sharing my passion. I love teaching.
Comminus Self Defense

Comminus Self Defense

Serves Durham, NC
Comminus Self Defense, based in Wake Forest, North Carolina, offers specialized training in close combat. The company is committed to equipping its clients with essential self-defense techniques, focusing on real-world applications. Their expert trainers cater to individuals in Wake Forest and surrounding areas, striving to empower them with the confidence and skills needed to handle any situation.
World Tae Kwon Do Center

World Tae Kwon Do Center

39+ years in business
Serves Durham, NC
K.S. Lee's Best Martial Arts of North Carolina, founded in 1986, is a distinguished martial arts school serving Cary, North Carolina and surrounding areas. Under the leadership of Master Kang Seok Lee, a 7th-degree black belt, the school offers world-class Tae Kwon Do and Hapkido training. The school is recognized for its comprehensive programs for beginners, intermediates, and advanced students, including children aged 5 and above. They are committed to not only teaching self-defense but also fostering a positive lifestyle and community contribution.
Boxing Teach

Boxing Teach

26+ years in business
Serves Durham, NC
I was an amateur fighter then a professional boxer and now I am a certify USA Boxing coach 20 years of esperience
Grandmaster Choi's Black Belt World

Grandmaster Choi's Black Belt World

Serves Durham, NC
Grandmaster Choi's Black Belt World, located in Durham, North Carolina, and the surrounding areas, prides itself on emphasizing that a Black Belt is earned, not purchased. This family-friendly establishment welcomes individuals from the age of 2.5 and up, offering quality Taekwondo training from experienced masters and staff. Undeniably, it's the best place to experience Taekwondo in Durham.
Chapel Hill Gracie Jiu Jitsu

Chapel Hill Gracie Jiu Jitsu

Serves Durham, NC
Welcome to Chapel Hill Gracie Jiu Jitsu, where we specialize in empowering individuals through martial arts. Located in the heart of Chapel Hill, NC, our classes offer an exceptional opportunity to learn and master Jiu Jitsu techniques in a supportive and dynamic environment. Whether you're a beginner or an experienced martial artist, our programs are tailored to enhance your skills, boost your confidence, and improve your physical fitness. Join us to experience the transformative power of Jiu Jitsu and become part of our thriving community.
Versatile Fighting Arts

Versatile Fighting Arts

Serves Durham, NC
Established in Raleigh, North Carolina, Versatile Fighting Arts is a distinguished martial arts school. The school is dedicated to imparting Shuri-te Jujutsu skills, tailored to equip students for real-world self-defense and foster inner growth. Versatile Fighting Arts is committed to delivering a comprehensive martial arts experience, with a strong focus on personal development.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Durham boxing classes

Recent success stories from people in the Durham area.
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