Find a fitness classes in Kannapolis, NC

Find fitness classes in Kannapolis, NC

Find fitness classes in Kannapolis, NC

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Kannapolis, NC

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Kannapolis, NC

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Fitness On Call

Fitness On Call

1 hire on Lessons.com
Serves Kannapolis, NC
Fitness On Call offers personal training services to all, no matter your age, gender, or workout goals. Our certified trainers come to you, on your schedule! Every exercise routine is created for your specific needs. And with our in-home training, you get the benefits of a certified personal trainer who knows how to motivate you and keep you energized, fit, and happy, without ever having to leave home! Fitness On Call serves personal training clients the Greater Charlotte Metro, including Monroe, Indian Trail, Matthews, Mint Hill, Weddington and Waxhaw....
LDYWDE Fitness LLC

LDYWDE Fitness LLC

12+ years in business
Serves Kannapolis, NC & Online
Founded in 2013, is a Black woman-owned business located in Charlotte, North Carolina. This mobile fitness service, brought to you by Certified Personal Trainer Stacy Yvette Bruce, offers individualized fitness routines to help you maximize your time and get results. The routines encompass cardio, flexibility, weight lifting, core strength, and resistance training. Available for 60-minute sessions and 30-minute couples sessions. LDYWDE Fitness is also open for fitness and wellness education events.
BfitWinfit

BfitWinfit

3+ years in business
Serves Kannapolis, NC & Online
Welcome to BfitWinfit, where personalized fitness meets expert nutrition guidance. Located in Mint Hill, NC, I am dedicated to helping you achieve your health and wellness goals through tailored personal training and nutritional advice. With a focus on your unique needs, I offer one-on-one sessions designed to enhance your fitness journey and support a healthier lifestyle. Join me in transforming your well-being and reaching your full potential. Let's make your fitness goals a reality!
Destine To Make It Fitness Gym

Destine To Make It Fitness Gym

2+ years in business
Serves Kannapolis, NC
I am Dale Townsend Gym Owner of Destined to Make it Fitness. I am Certified through NASM , ISSA , ACE as well as a certified strength and conditioning coach. I am also a former bodybuilder competitor, and a nutritionist specialist. I have been a gym owner for over 6 years working with diverse demographics helping each on meet their fitness goals! I provide membership, personal training, meal prep service! Let’s me help you jump start your new year....
Sac Academy

Sac Academy

10+ years in business
Serves Kannapolis, NC
Welcome to Sac Academy, your premier destination for football and personal training in Charlotte, NC. With a focused approach tailored to each individual's needs, our expert trainers are dedicated to enhancing your athletic skills and personal fitness. Whether you’re striving to excel in football or aiming to reach new personal fitness milestones, Sac Academy’s personalized training programs and professional guidance will help you achieve your goals. Join us and experience the difference with our committed and knowledgeable two-person team.
Brook's CHOREOGRAPHY & Co

Brook's CHOREOGRAPHY & Co

15+ years in business
Serves Kannapolis, NC
I love to see th
Firm Foundation Martial Arts

Firm Foundation Martial Arts

21+ years in business
Serves Kannapolis, NC
Firm Foundation Martial Arts, founded in 2004, is located in Mooresville, North Carolina, serving the surrounding areas. It's a Christian-based martial arts academy that focuses on personal empowerment and development through teaching a mix of martial arts like American Freestyle Karate and Krav Maga. The academy is committed to building future leaders by instilling life skills such as goal setting, courtesy, loyalty, and respect. With a range of programs, they cater to different age groups from Little Leaders (age 3-5) to Adults.
Body By Rocker

Body By Rocker

5+ years in business
Serves Kannapolis, NC & Online
The mission of Body By Rocket is to provide clients with the most up-to-date and advanced training techniques to increase performance through exercise and diet. We offer a variety of services to all types of people from professional fighters, first responders, veterans, active duty military and the average person that wishes to reach the peak of their athletic performance. Our trainers are certified through ISAA and have specialized training in Nutrition, strength and conditioning, exercise therapy and performance enhancement. James, the owner of the company, has been training fighters for the past several years under Coach Kurtis Kendall. W

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Kannapolis fitness classes

Recent success stories from people in the Kannapolis area.
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