Mobile Martial Arts and Self-Defense Training
Private, Group, Seminars, Workshops
Kids - Teens - Adults - Seniors
Raleigh / Durham N.C. 27612
Precise Pragmatic and Patient. They tailor make training to your particular needs....,
To tailor the training to what specifically they are looking for.
I typically like to work a couple of things and give the clients a few variations. Clients must always supplement cardio/strength and conditioning and weight training.
Over 30+ yrs experiencein a variety of disclipines.
I have private , partner and small group rates. I also have packages available (4, 8, 12) lessons.
By working with students and assisting my instructors.
Toddlers, Childern, Teens, Adults and Seniors, Families and Small Groups.
Health and Fitness Expo
Be patient and as questions and most of all keep an open mind and have FUN!
What are thier goals. How can I stay motivated. Am I willing to train on my own.