Find a yoga class in East Orange, NJ

Find yoga classes in East Orange, NJ

Find yoga classes in East Orange, NJ

Confirm your location to see the best yoga studios near you.
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Find yoga classes in East Orange, NJ

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in East Orange, NJ

Students agree: these East Orange yoga classes are highly rated for knowledge, experience, communication, and more.
JamesYoga For Seniors

JamesYoga For Seniors

5.0Exceptional(8)
6 hires on Lessons.com
9+ years in business
Serves East Orange, NJ & Online
Jennifer M. says, "Beside being my brother who I enjoy see weekly and have been taking his class for about four years now, James give a total body workout from head to toe explaining proper body alignment, introducing new poses and working with weights for upper body strength development." Read more
Mind Body Dynamics

Mind Body Dynamics

1 hire on Lessons.com
37+ years in business
Serves East Orange, NJ & Online
My service stands out through the versatility and experience that I provide. As a Personal Trainer,Yoga,Qi Gong and r I can help you become strong and fit. As a certified sports nutrition and weight mgt professional i can help you maintain the desired body weight and eating right.As a certied Meditation/Mindfullness instructor and Massage therapist I can help you feel peace and serenity. My passion is on helping to make a positive impact on your mental,physical emiotional health and wellness. The great opportunity to meet great people who want to improve their overall health and then the opportunity to help them achieve it....
Warrior Goddess Fitness

Warrior Goddess Fitness

5.0(4)
7+ years in business
Serves East Orange, NJ & Online
Edwin A. says, "My training programs have been developed to my needs, my capabilities, and my desired outcome. Hollye is an experienced trainer and very knowledgeable about age-related training techniques. Her pricing structures are highly competitive." Read more
Akal Kundalini Yoga

Akal Kundalini Yoga

21+ years in business
Serves East Orange, NJ
Kundalini yoga is a yoga of awareness. You work from the inside out. It doesn't just work the physical body but also energy ones. We approach to different aspect of the human being. We work with breathing techniques, meditation, relaxation, mantras(energy in sound) as equal as the asanas(postures or body movements), balance the oneself, creating the union within that allow yourself to expand, let go and find peace. The best part is to be able to shared and serve others this amazing technology. In my personal experience I can say it works, it help to know and love yourself deeply, accepting your ups and downs and find peace inside. At also it ...
Strongandbalanced.com

Strongandbalanced.com

28+ years in business
Serves East Orange, NJ & Online
I am a practicing Chiropractor for the past 25 years. I have been teaching yoga for 23 of those years. I am a certified 500 hr yoga instructor as well as a Pilates instructor and Personal Trainer. It is my passion and purpose in this lifetime to help people move comfortable and correctly!
Master Vincent Ferrer

Master Vincent Ferrer

5.0(1)
18+ years in business
Serves East Orange, NJ & Online
Jessica L. says, "Great yoga instructor and reki healer" Read more
Sublime Dance Company

Sublime Dance Company

9+ years in business
Serves East Orange, NJ
Sublime Dance & Fitness Studio, established in 2016, is conveniently located in Guttenberg, NJ, and services the surrounding areas. The studio provides a roomy center for all ages, beginning at age 3, and specializes in a wide array of dance styles including ballet, jazz, tap, hip-hop, and latin dance. The studio also offers a comprehensive fitness program for ages 10 and up, featuring classes such as Zumba and kickboxing, as well as personalized training and nutritional programs. All instructors and teachers at Sublime Dance & Fitness Studio are professionally certified ensuring a high-quality experience for all participants.
Taekwondo

Taekwondo

11+ years in business
Serves East Orange, NJ & Online
Welcome to Taekwondo in Union City, NJ, where we offer a range of personalized fitness experiences tailored to your passion for movement. Whether you're interested in enhancing your flexibility and strength through gymnastics classes, achieving personal fitness goals with our dedicated personal training, or expressing yourself through dynamic dance lessons, our expert guidance is designed to inspire and empower you. Join us for a unique journey towards improved health and skill development in a supportive and engaging environment.
Danielle Martucci Yoga & Healing

Danielle Martucci Yoga & Healing

1 hire on Lessons.com
7+ years in business
Serves East Orange, NJ
Danielle Martucci is an E-RYT 200, Meridian Yoga Therapist Level 1, Reiki Master Teacher and has 150 hours of continuing education in other forms of yoga including Yin Yoga and Mandala Vinyasa. Danielle has been practicing yoga since 2016 and has been a teacher since 2018. Danielle centers her classes around introspection, engagement and alignment. Every movement is specifically designed to bring you closer to yourself through functionality and effective mobility. Not only will you learn about the physical body and how it works, but you will be in a space that is safe to feel anything you are feeling in that moment. Together we will build bo...
The Kennedy Dancers Inc

The Kennedy Dancers Inc

49+ years in business
Serves East Orange, NJ
We offer a wide variety of dance classes : Ballet + Tap + Jazz + Lyrical + Bellydance + Tai Chi + Bollywood + Latin Ballroom + Latin Social + Hip Hop + Contemporary + Adult Hip Hop + Gymnastics + Zumba to BOTH children and adults. We are extremely low cost since we are a non profit organization with certified instructors and professional performers. We have been in business for over 40 years, and have recieved multiple Citation Awards with performances at The Atrium, Loews Historic Thearter, selected candidate for the the Harry Connick Show, and more....

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for East Orange yoga studios

Recent success stories from people in the East Orange area.
Joe S.
Jim has a very friendly and informative style. I’ve been satisfied and happy with my lessons and would recommend him
JamesYoga For Seniors
Michelle P.
“I saw immediate results in my first few weeks of training with Hollye and continuous improvement since. She’s got an incredible eye for areas that need increased focus or development and always pushes me to exceed my own expectations. Every time I think there’s no room to grow, she shows me a new technique or routine that reinvigorates my approach to fitness. I honestly can’t say enough good things about Hollye as we embark on year 4 of our journey.”
Warrior Goddess Fitness
Matthew T.
In a very short period of time Lea was able to identify the root of what I thought was a chronic injury, and advise an easy to follow path towards healing and recovery. I have full mobility back and am able to physically work as well as I used to. All done with a caring and cheerful demeanor.
Acro Yoga Ballet Swim Training
Xianix, N.
Cynthia is an awesome teacher, dancer, and a great person to know. Luv ya girl!
NYSalsababy Dance & Fitness
J.Zhu
Ever since I began my Alexander training with Cate, I trust my body more and am overall more relaxed and more present. I feel like a new chapter is unfolding. I'm finally able to begin unravelling the tension in my body. I just love it and am so thankful I found her. I'm in such a good place now. Compared to when I first found Cate, I feel like a totally different person. And my shoulder is healed thanks to her.
The Listening Body®
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East Orange yoga classes by service