Apex Wellness Living
About
Our mission is your success!
Whatever it is you want to achieve, we have the tools and resources for your accomplishments!
*We invite you to join our free community class offered monthly live on zoom. (Check our schedule and reserve your seat)*
We offer weekly yoga and meditation classes (mornings and evenings)
For personal sessions: please schedule your alignment initiation consultation call.
For quick same day response please call or Text 917-757-8095/ Email: info@apex-wellnessliving
Or book on our website: Apex-wellnessliving.com
Apex Wellness Living has been guiding clients for over 10 years with transformative practices that go beyond the mat.
We are passionate about supporting clients on their healing journey, whether it’s overcoming anxiety, managing stress, breaking free from addictions, mental barriers, or simply finding deeper balance in daily life. We create personalized sessions that restore energy, promote clarity, and empower a lasting wellness lifestyles.
Please don’t hesitate to ask us any questions you might have!
Specialties
Yoga type
Customers with no preference, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Photos and videos
Reviews
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Your trust means everything to us. Learn about our reviews policy.
DL
dina L.
With Apex, you receive far more than yoga instruction. The approach is holistic, intentional, and genuinely transformative. Each session is different, yet consistently meaningful, and I leave every class feeling uplifted with insights that continue to resonate in my life. The impact of these classes lasts—it doesn’t disappear once you roll up your mat. Truly authentic, deeply powerful, and absolutely worth it.
January 22, 2026
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ronald R.
Sensitive to my needs and unfailingly cheerful. She was able to still my pain.
She was always punctual and willing to pick up items like my prescriptions en route to my house
August 06, 2024
Frequently asked questions
What is your typical process for working with a new student?
We offer same day and next day appointments. Please book a free quick phone or zoom consultation with our wellness teacher to set up your customized daily/ weekly routine according to your goals, needs and schedule.
What education and/or training do you have that relates to your work?
Our wellness professional certified and trained to teach: Hatha, Ashtanga Vinyasa, Yin and Kundalini Yoga & Meditation. Reiki Master, Ayurveda practitioners, Breath-work facilitator, sound healers and Personal training.
Do you have a standard pricing system for your lessons? If so, please share the details here.
We maintain a selective, commitment-based pricing structure and we work exclusively with clients who are fully invested in their growth and serious about achieving results. Our programs are structured around intentional, long-term of 3, 6, or 12 months commitments.
Investment varies depending on factors such as location and program design.
We invite you to schedule a complimentary initial alignment consultation which allows us to ensure mutual fit and provide clear investment options.
How did you get started teaching?
Apex Wellness Living was founded by a pioneer passionate about exploring the deep connection between the body, mind, and soul. The journey began in 2013, in San Diego, California—a place that opened the door to deeper study and self-discovery. There, the founder immersed herself in the discipline of yoga and holistic healing, earning dual certification in Vinyasa Yoga and Kundalini Yoga & Meditation, along with Reiki Mastery and training in Ayurveda (yogic nutrition). What started as a personal quest for balance and understanding has grown into a lifelong mission to guide others on their own path of healing, growth, and transformation.
What types of students have you worked with?
Ages 13 and up
Describe a recent event you are fond of.
Volunteering and working closely with a young adult girls’ rehabilitation center. I had the opportunity to guide these incredible young women through life’s challenges by introducing practices that support a higher self-perspective, resilience, and inner peace. Together, we explored healthy lifestyle routines, daily self-care remedies, and mindfulness techniques that not only helped them cope in the present but also gave them tools to carry forward in their healing journey. Witnessing their growth, strength, and ability to find peace within was deeply rewarding and continues to inspire my work.
What advice would you give a student looking to hire a teacher in your area of expertise?
Look for a teacher who prioritizes long-term development over quick fixes. A strong foundation, clear structure, and consistent accountability are essential. Just as important is alignment in values, communication style, and expectations progress is fastest when there is mutual commitment and trust.
What questions should students think through before talking to teachers about their needs?
Students should ask themselves what they want to improve, why? how much time and energy they can consistently invest, and whether they are prepared for structured guidance and honest feedback.
Services offered
Meditation
Yoga
Qigong
Personal
Nutrition
Life Coaching