Find a fitness class in Albany, NY

Find Fitness Classes in Albany, NY

Find Fitness Classes in Albany, NY

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Albany, NY

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Albany, NY

Students agree: these Albany fitness classes are highly rated for knowledge, experience, communication, and more.
Burkhart Boxing And Fitness

Burkhart Boxing And Fitness

5.0(2)
2 hires on Lessons.com
4+ years in business
Serves Albany, NY
Bea M. says, "Professional, very knowledgeable, patient, great attitude, price is affordable, and he has the passion to help his clients. Would definitely recommend this business." Read more
Physical Feats Fitness

Physical Feats Fitness

5.0(4)
1 hire on Lessons.com
14+ years in business
Serves Albany, NY
Toni G. says, "I have been working with Chris for almost three years. I have found him to be very knowledgeable and professional. I have a knee issue and he has always been helpful in finding modifications that allow me to get a good workout without injury." Read more
Steve Grogan: Science-Based Fitness

Steve Grogan: Science-Based Fitness

5.0(4)
4+ years in business
Serves Albany, NY & Online
Larry J. says, "Mr. Grogan took the time to explain how to do the exercises and answer my questions. He also watched me do the exercises to make sure I did them correctly and for maximum benefit. He was patient and thorough during the Science-Based Fitness session I did with him." Read more
Pil-Sung Kumdo

Pil-Sung Kumdo

New on Lessons.com
14+ years in business
Serves Albany, NY
Pil-Sung Kumdo, established in 2012, is a martial arts hub situated in Albany, NY, and its surrounding areas. With a focus on Korean sword techniques such as Haidong gumdo and Haedong kumdo, they offer comprehensive training in martial arts, including stance training, technical sword handling, cutting, and meditating. Led by Joel Scism, an expert who has been in the field since 1997, Pil-Sung Kumdo ensures a holistic approach to martial arts education.
In Nae Sport Taekwondo

In Nae Sport Taekwondo

New on Lessons.com
Serves Albany, NY
Founded in Glenville, New York, In Nae Sport Taekwondo is a premier martial arts school that has been honored as the Best in the Capital District multiple times. The school offers a variety of high-quality martial arts classes, providing individualized training and guidance to help students learn valuable skills. Notably, the head coach served as an assistant to the USA National Team in Olympic Taekwondo, ensuring that the principles taught are of the highest caliber. The school is renowned for boosting confidence and improving physical health through martial arts.
Brian Beaury Jiu Jitsu

Brian Beaury Jiu Jitsu

New on Lessons.com
12+ years in business
Serves Albany, NY
Established in 2014, Brian Beaury Jiu Jitsu is based in Watervliet, New York, serving the surrounding areas. The academy offers world-class instruction in Brazilian Jiu Jitsu, a martial art form that emphasizes ground control and submission techniques. They are committed to preserving the integrity of Brazilian Jiu Jitsu, providing students with a comprehensive understanding of the human body's boundaries while ensuring a vigorous workout. Their unique approach enables students, regardless of size, to grapple with and submit larger opponents using superior leverage, grip, and positioning.
Renzo Gracie Academy Latham

Renzo Gracie Academy Latham

New on Lessons.com
Serves Albany, NY
Renzo Gracie Academy in Latham, New York, offers high-quality martial arts training to residents of the Capital Region. This esteemed academy is led by a Renzo Gracie Black Belt who is actively training with the best in the sport. They offer classes tailored to fit everyone, ensuring that all students, regardless of their experience level, can benefit from their expert instruction. Learn directly from the source at Renzo Gracie Academy Latham.
Adirondack Taekwondo & Fitness Center, Inc.

Adirondack Taekwondo & Fitness Center, Inc.

New on Lessons.com
25+ years in business
Serves Albany, NY
Adirondack Taekwondo & Fitness Center, Inc., established in 2001, serves the Clifton Park, New York area and beyond with a commitment to instill life skills and character through the art of Taekwondo. The center offers professional instruction for all ages, led by a team of qualified instructors, including a 6th degree black belt Master Instructor. The center has a state-of-the-art facility, providing programs in Taekwondo, sport Taekwondo, and several workshops, including anti-bullying and women's self-defense. Adirondack Taekwondo is a trusted and vital part of the community, helping individuals achieve their fitness goals while promoting v
Aikido School Of Self Defense

Aikido School Of Self Defense

New on Lessons.com
34+ years in business
Serves Albany, NY
The Aikido School of Self Defense, founded in 1992, is a respected institution located in Delmar, New York, and surrounding areas. Their services include Aikido classes for children starting at age 4, adult Aikido classes, and women's self-defense. They have a long-standing reputation for offering year-round classes and a 2-week free trial to ensure a good fit for potential students.
Infinity Athletics

Infinity Athletics

New on Lessons.com
8+ years in business
Serves Albany, NY
Infinity Athletics, founded in 2018, is a premier personal training studio with locations in Albany and Ithaca, New York. They pride themselves on their highly educated and personable trainers who are dedicated to guiding clients towards their fitness goals in a safe and efficient manner. With a focus on individual needs, they provide an in-depth analysis of each client to develop a tailored program. Techniques include live heart-rate monitoring, energy systems training, and martial arts for a challenging and fun workout experience. At Infinity Athletics, they believe in creating a healthy relationship with fitness and health.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Albany fitness classes

Recent success stories from people in the Albany area.
Marissa D.
Jeff is wonderful, especially with the kids! He was able to meet my son where he was at mentally and physically and provided a great experience overall. He's super knowledgeable and I highly recommend him!
Burkhart Boxing and Fitness
Chelsea B.
Chris is THE BEST. He can adjust his workouts for all levels and his energy is absolutely contagious! Always feel great after his workouts!
Physical Feats Fitness
Kyra T.
Syeve helped us with form and the correct amount of slow repetitions to get into the resistance training. Good resources were made available. Easy to learn and keep up routine. Thanks, Steve!
Steve Grogan: Science-Based Fitness
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