Find a fitness class in Troy, NY

Find Fitness Classes in Troy, NY

Find Fitness Classes in Troy, NY

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Troy, NY

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Troy, NY

Students agree: these Troy fitness classes are highly rated for knowledge, experience, communication, and more.
Physical Feats Fitness

Physical Feats Fitness

5.0(4)
1 hire on Lessons.com
14+ years in business
Serves Troy, NY
Toni G. says, "I have been working with Chris for almost three years. I have found him to be very knowledgeable and professional. I have a knee issue and he has always been helpful in finding modifications that allow me to get a good workout without injury." Read more
Steve Grogan: Science-Based Fitness

Steve Grogan: Science-Based Fitness

5.0(4)
4+ years in business
Serves Troy, NY & Online
Larry J. says, "Mr. Grogan took the time to explain how to do the exercises and answer my questions. He also watched me do the exercises to make sure I did them correctly and for maximum benefit. He was patient and thorough during the Science-Based Fitness session I did with him." Read more
ChrisFit

ChrisFit

New on Lessons.com
16+ years in business
Serves Troy, NY & Online
I am an ACE certified personal trainer with over 20 years of experience. I have an APEX Weight Management certification.
Infinity Athletics

Infinity Athletics

New on Lessons.com
8+ years in business
Serves Troy, NY
Infinity Athletics, founded in 2018, is a premier personal training studio with locations in Albany and Ithaca, New York. They pride themselves on their highly educated and personable trainers who are dedicated to guiding clients towards their fitness goals in a safe and efficient manner. With a focus on individual needs, they provide an in-depth analysis of each client to develop a tailored program. Techniques include live heart-rate monitoring, energy systems training, and martial arts for a challenging and fun workout experience. At Infinity Athletics, they believe in creating a healthy relationship with fitness and health.
Pai's Academy Of Taekwondo Clifton Park

Pai's Academy Of Taekwondo Clifton Park

New on Lessons.com
42+ years in business
Serves Troy, NY
Established in 1984, Pai's Academy of Taekwondo, located in Clifton Park, NY, and its surrounding areas, has been the premier martial arts organization in New York State. The academy offers fitness, fun, and self-defense lessons for all ages. Under the guidance of Grandmaster Pai, originally from South Korea, the academy focuses on building confidence and discipline through structured and quality martial arts lessons. It's not just about learning Taekwondo, it's about adopting a healthier and more disciplined lifestyle.
CrossFit Shatter

CrossFit Shatter

New on Lessons.com
12+ years in business
Serves Troy, NY & Online
For the last 10 years we have been working with men and women young and old. Our goal is to change their lives. How do we do that? By getting them to love and respect the work that they do and HAVE FUN!!! I have multiple certifications including: CrossFit mobility CF Level 3 CF Kettlebell USA-Weightlifting It's incredible to watch people work hard for their goals. Far too often do people count themselves out before they even get going. Hard work =Best Results and we want to help....
Brian Beaury Jiu Jitsu

Brian Beaury Jiu Jitsu

New on Lessons.com
12+ years in business
Serves Troy, NY
Established in 2014, Brian Beaury Jiu Jitsu is based in Watervliet, New York, serving the surrounding areas. The academy offers world-class instruction in Brazilian Jiu Jitsu, a martial art form that emphasizes ground control and submission techniques. They are committed to preserving the integrity of Brazilian Jiu Jitsu, providing students with a comprehensive understanding of the human body's boundaries while ensuring a vigorous workout. Their unique approach enables students, regardless of size, to grapple with and submit larger opponents using superior leverage, grip, and positioning.
In Nae Sport Taekwondo

In Nae Sport Taekwondo

New on Lessons.com
Serves Troy, NY
Founded in Glenville, New York, In Nae Sport Taekwondo is a premier martial arts school that has been honored as the Best in the Capital District multiple times. The school offers a variety of high-quality martial arts classes, providing individualized training and guidance to help students learn valuable skills. Notably, the head coach served as an assistant to the USA National Team in Olympic Taekwondo, ensuring that the principles taught are of the highest caliber. The school is renowned for boosting confidence and improving physical health through martial arts.
Renzo Gracie Academy Latham

Renzo Gracie Academy Latham

New on Lessons.com
Serves Troy, NY
Renzo Gracie Academy in Latham, New York, offers high-quality martial arts training to residents of the Capital Region. This esteemed academy is led by a Renzo Gracie Black Belt who is actively training with the best in the sport. They offer classes tailored to fit everyone, ensuring that all students, regardless of their experience level, can benefit from their expert instruction. Learn directly from the source at Renzo Gracie Academy Latham.
Altamont Martial Arts

Altamont Martial Arts

New on Lessons.com
16+ years in business
Serves Troy, NY
Altamont Martial Arts, founded in 2010, is the leading martial arts facility in Altamont, New York and the surrounding areas. With over 16 years of teaching experience, Master Traina trains individuals aged 5-99 in Tae Kwon Do, Haidong Gumdo, and Hapkido. Known for their realistic self-defense program used by civilians and law enforcement, they take pride in being the most Northern school in New York that teaches the art of world Haidong Gumdo. Altamont Martial Arts continually strives to make martial arts understandable and applicable in real-world situations.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Troy fitness classes

Recent success stories from people in the Troy area.
Chelsea B.
Chris is THE BEST. He can adjust his workouts for all levels and his energy is absolutely contagious! Always feel great after his workouts!
Physical Feats Fitness
Kyra T.
Syeve helped us with form and the correct amount of slow repetitions to get into the resistance training. Good resources were made available. Easy to learn and keep up routine. Thanks, Steve!
Steve Grogan: Science-Based Fitness
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