Find a fitness classes in Troy, NY

Find fitness classes in Troy, NY

Find fitness classes in Troy, NY

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Troy, NY

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Troy, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
YogaBeauti

YogaBeauti

5.0(3)
Offers online services
5+ years in business
Serves Troy, NY
Ms. M. says, "Jasmine has been working with our school teaching yoga to the children ages 5-10 for about 3 months. She has done an amazing job with educating and teaching the kids about yoga and the benefits. " Read more
MF Personal Training &Coaching

MF Personal Training &Coaching

4.9Exceptional(8)
Offers online services
1 hire on Lessons
10+ years in business
Serves Troy, NY
Cruz says, "Terry is an amazing trainer. I’ve learned so much. He was always side by side with me making sure my form was correct. The technique he uses for your overall workouts are amazing and balanced. You leave your session feeling strong and amazing. " Read more
LIFT Fitness & Wellness By Angie

LIFT Fitness & Wellness By Angie

5.0Exceptional(5)
Offers online services
1 hire on Lessons
5+ years in business
Serves Troy, NY
Dawn C. says, "All around awesome trainer! Can’t say enough good things about Angie! Highly recommend. She listens and fully understands your goals, works with your body type, strengths and improves your weaknesses. Knowledgeable! " Read more
Steve Grogan: Science-Based Fitness

Steve Grogan: Science-Based Fitness

5.0(4)
Offers online services
2+ years in business
Serves Troy, NY
Larry J. says, "Mr. Grogan took the time to explain how to do the exercises and answer my questions. He also watched me do the exercises to make sure I did them correctly and for maximum benefit. He was patient and thorough during the Science-Based Fitness session I did with him." Read more
Maven Martial Arts & Fitness

Maven Martial Arts & Fitness

5.0Exceptional(10)
Offers online services
1 hire on Lessons
3+ years in business
Serves Troy, NY
Emanuel says, "Best teacher/coach i ever had. Super friendly and passionate. I usually have a lot of questions but whatever question i had, he already knew the answer. Not only that but he explained me why i should pay attention to so many details I wasn’t aware of, and the logic behind it. " Read more
Eba Center For Dance And Movement

Eba Center For Dance And Movement

New on Lessons
51+ years in business
Serves Troy, NY
Keeping folks safe and injury free while staying active and healthy is what keeps me going. Core, balance, strength, flexibility, physical meditation, dance movements for nondancers, to music- in a very supportive atmosphere! Classes are tailored to each student's needs. The mantra is listen to your body... if it doesn't feel right today, it isn't! oh, we laugh a lot! I have been performing and teaching for over 60 years. As a senior, I have devoted my teaching practice to safety, health and pleasure in moving for other seniors! credentials Masters in Dance and Related Arts developed Dance Program at UAlbany in the early 70s. created creati...
Fit Energy, LLC

Fit Energy, LLC

New on Lessons
Offers online services
27+ years in business
Serves Troy, NY
We are a small fitness studio dedicated to helping others achieve a higher sense of well-being by incorporating fitness and wellness into their lives. Lori has been a personal trainer for over 23 years. She patiently instructs clients in her studio in Clifton Park, NY and online. Her certifications include: NASM Certified Personal Trainer and Corrective Exercise Specialist ACE Certified Personal Trainer Power Pilates Beginner Mat TRX Suspension Training www.fitenergyonline.com...
Tiffany Tatlock

Tiffany Tatlock

New on Lessons
Offers online services
12+ years in business
Serves Troy, NY
Welcome! My teaching and training focuses on my students and clients strengths and reasons for learning and training. I ensure that my students and clients are taught and provided a personalized curriculum and/ training and nutrition program that brings them closer to their goals while emphasizing on the fundamentals that will prepare and set them up for a successful life. I am passionate about teaching, training, fitness, health, wellness, mental health and emotional health. I believe that over the decade of experience and unique set of skills that I have learned and grown on have provided me the ability and belief that I can teach and tra
The Mindfully Fit Ninja

The Mindfully Fit Ninja

New on Lessons
Offers online services
5+ years in business
Serves Troy, NY
I help my students gain the confidence and mindset shift they need to achieve their health and wellness goals. Seeing joy in students faces that they achieved their goal is priceless. Through my specialty in Corrective Exercise, it's amazing to see my clients get stronger and confident after a long hiatus or surgery such as joint replacements or other injuries.
Michelangelo Lessons

Michelangelo Lessons

New on Lessons
Offers online services
14+ years in business
Serves Troy, NY
I love seeing my students apply what they have learned with me. It's when they get that "a-ha" moment that I know I've made a difference. I've been given the gift of teaching and have applied it in several areas to help students overcome obstacles and achieve goals.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Troy fitness classes

Recent success stories from people in the Troy area.
Adrienne
I was interested in practicing yoga because I learned that it could relieve many pains in your body. I had really bad back pain for years. So far I have done sessions that concentrated on my upper and lower back, shoulders and neck and I can say I can feel relief and feel the back pain subside a good amount!
YogaBeauti
Anthony P.
Terry is a all around great trainer. Great customer service, great knowledge, and knows how to push you without overdoing it.
MF Personal Training &Coaching
Jennifer V.
Angie is very personable and makes you feel comfortable at any stage you are going through your fitness journey. She has helped me achieve better strength and confidence as an individual. She is always there with a smiling face, and helps in any way possible. For example, one day I seemed off and it was due to the notion that I noticed some recent weight gain. She took me, and had me do a bodyscan and helped me to understand that the weight gain was due to increase muscle mass. If that does not SCREAM amazingness then I am not sure what does. She has been a great coach, and also became a huge reminder of what greatness I am capable of. I always get excited to work with her on an one-on-one setting, or a whole group setting. She is just amazing!
LIFT Fitness & Wellness by Angie
Kyra T.
Syeve helped us with form and the correct amount of slow repetitions to get into the resistance training. Good resources were made available. Easy to learn and keep up routine. Thanks, Steve!
Steve Grogan: Science-Based Fitness
Anis
Omari is Very explicit and clear. Seems knowledgeable, and easy to work with. Always showing the example, he got amazing teaching skills. IDefinitely advise anyone to work with Omari 💯
Maven Martial Arts & Fitness
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Troy fitness classes by service

Related services near you