With experience training athletes throughout NY/NJ since 2019, I bring a disciplined, technique-driven approach to boxing instruction. I work to improve your skills and fitness through learning the art form of boxing. I am a student of the game and committed to helping you navigate the ring or improve your lifestyle. I’ve competed in the USA Boxing novice division and currently train out of Lou Balaguer’s Extreme Fight Club in Spring Valley, NY. I have over 10 years of experience working alongside amateur and professional boxers and learning under accomplished coaches. All sessions relate to boxing-specific performance. Each workout inclu

We teach authentic Chinese Martial Arts, with a focus on Bajiquan 八極拳, the “Eight Extreme Fist”. Bajiquan is an ancient style of northern Chinese kungfu style that is known for its explosive power expression and the famous elbow strike, DingXinZou. Bajiquan is one of the few traditional CMA styles that is offensive oriented. Perfect for modern combat, self-defense and because of its Traditional CMA traits, it cultivates one’s body and mind.

Hi my name is Vinny, former muaythai fighter. 18 years as pro! I also teach boxing and kickboxing.I have a passion for teaching my craft! Muaythai is known as the art of the 8 deadly limbs! Great workout for building balance, strength, coordination, speed and agility! These movements done affectively, Can lead to great abilities. Confidence, Discipline and Respect! Let's not forget protecting yourself! Seeing all my students excel and seeing that light bulb turn on! When they realize why I have them do something a certain way, and how it make sense!...

Clear, friendly instruction.