I focus on strength and skill acquisition. Instead of turning the client into a puddle of sweat workout after workout, session after session, I apply, teach and drive with competence of fundamental movement patterns that align with your everyday life demands. I then increase the clients strength on exercises within each movement pattern. Voilá! You feel and look great. Helping individuals reach their goals thru all the adversity is the most rewarding feeling. I adopt the same journey mentally with my students/clients, therefore I stay tuned with every step of the process. In the end, having and creating good healthy relationships is of up mo...

I love seeing the growth in my clients skillset..im constantly pushing myself to get better therefore pushing my clients past their own limits.This is what my company ...Bold Unique Fitness,Inc. Is about.We work with people on all levels! Im a certified Nasm personal trainer with a boxing background as well as strength and conditioning instructor...i also have a vast knowledge of nutrition to advise my clients on diet plans...i enjoy taking my clients to the next level...This is what Bold Unique Fitness Inc. Is about!...

We have been teaching Shotokan Karate/Fitness & Athletic Conditioning for over 25 years. We also offer private lessons which can be tailored to fit your own specific needs and wants. Our goals are to have students focus, believe in themselves, become disciplined & to build strength mentally & physically. Which will then carry over into all aspects of their lives. Our students rage from the ages of 4 years to adult. Every class we offer is age and level specific. This ensures every student is receiving the instruction that is appropriate for them....

CUSTOMIZED PERSONAL SAFETY TRAINING THAT COMES TO YOU. 7TH DEGREE BLACK BELT IN CHINESE KENPO KUNG FU KARATE, 2ND DEGREE IN JU KENPO, CERTIFIED ARCHERY INSTRUCTOR, TRAINED AS A DECOY IN SCHUZTHUND(PROTECTION DOG)OVER 38 YEARS IN MARTIAL ARTS.

Bedstuy Karate Do, located in Brooklyn, New York, is dedicated to the holistic development of its students. With a strong focus on spiritual self-awareness, self-realization, self-defense, and discipline, they strive to cultivate moral leadership values. Their philosophy is rooted in respecting all living things and encouraging students to constantly work on becoming the best version of themselves.