Mount Vernon, NY 205 Meditation Classes near you

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Mount Vernon Meditation Classes

Surreal Serenity LLC.

Surreal Serenity LLC.

4.9 11 Reviews
My grandmother said, "There's a shoe for every foot!" In other words, ones "quirkiness" or "self prescribed imbalances" may be "a plus" "or a bonus" to someone else, when cultivated by someone who sees the diamond amongst the coal. Within my 10 years of service, I have met wonderful souls from all walks of life from all around the world. Human beings are innately beautiful. It is only when we adopt external narratives that don't fit our "being" is when we feel disjointed and out of place. I use many tools of past and current trainings to assist my clients. I have studied neuro-linguistic programming, hypnosis, sound therapy, spirituality, aro ... View Profile
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ICH Artist Business Consulting

ICH Artist Business Consulting

5.0 8 Reviews
ICH combines mindfullnesss and business techniques for actors to find success on purpose. With 30 years working in film, tv and broadway I have taught and coached actors with technique, self taping, audition preparation and professional industry goals.   I work ages 17-99 and all experience levels on areas from how to expand their territory to increase opportunities for a succeasful career in the entertainment industry. Follow us on instagram @ich_consulting to see testimonials and more. Success Happens on purpose! ... View Profile
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Training With Tiana

Training With Tiana

5.0 6 Reviews
My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can.  I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning and nutrition, weightlifting, dance, yoga, injury pr ... View Profile
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OudiYoga

OudiYoga

5.0 6 Reviews
I’m Yoga Teacher with 25 years practiced experience,  My practice includes a combination of YOGA ASANA (physical movements) with PRANAYAMA (breathing exercise) where the energy rides on the breath, and the breath, in turn, ignites energy. My knowledge of the body comes from practicing yoga for over 25 years. Baby boomers and seniors are most welcome and will greatly benefit from developing a yoga practice. They can stop the deterioration of the body. Yoga will help to lubricate each and every joint in body and allow the muscles to move freely, as well as facilitating the flow of blood. With gentle yoga they’ll relax th ... View Profile
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Amrita - Yoga And Meditation

Amrita - Yoga And Meditation

5.0 6 Reviews
Yoga and meditation are practices that go beyond the mat and the satisfaction comes not from becoming a yogi but from the journey itself. We all have goals and dreams, but only a few people reach them. The key is to build a good foundation. Without that foundation no structure or dream can stand firmly. As a yoga instructor, I want to share that inspiration.  Yoga can be intimidating for some people.  However, as you learn each pose at your own pace you begin to understand the benefits it brings.  By experience it in your own skin, you become strong and confident with your practice and discover a different way to look at yourse ... View Profile
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NYE Coaching Systems

NYE Coaching Systems

5.0 4 Reviews
With over 30 years of experience I take advantage of what I have learned as a martial artist, personal trainer and coach to develop personalized programs that fits my students/clients needs and goals. My business also includes martial arts/sports medicine, correction of common postural imbalances, meditation, spiritual and energy healing.
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Sajah Archer

Sajah Archer

5.0 4 Reviews
I have two Yoga Teaching Certifications. The first, I recieved in South India and the second, I recieved at Revolution Yoga which was voted the Top Yoga Studio on Long Island in 2017. While in India, I studies Ayurveda for three months which is a complimentary science to yoga. I offer a free Ayurvedic consultation that determines what dosha is most present in a student's body making the experience customary and easier to achieve your goals. With this consultation, a dietary outline, nutritional recommendations, and a unique yoga regimen is tailored just for you. Also, at the end of every yoga session a complementary, relaxing oil massage is o ... View Profile
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Shaman Shalom Yoga

Shaman Shalom Yoga

4.8 4 Reviews
I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.
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Yoga For Bliss

Yoga For Bliss

5.0 3 Reviews
Yoga for Bliss has been helping to improve the well-being of the Riverdale and Yonkers community for over 16 years.  Whether it's a private session, small or large group, or yoga at work, we use several locations to offer you weekly classes in various styles of yoga:  Hatha, Iyengar, Vinyasa, and Chair or Gentle yoga.  We also offer classes in meditation and stress management.  Within the structure of our classes, you can work at your own ability level in a non-competitive, peaceful atmosphere, discovering your own journey towards health, balance, and bliss.     Our certified, h ... View Profile
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Yin-Yang Self Center: Where You Are The Main Focus

Yin-Yang Self Center: Where You Are The Main Focus

5.0 3 Reviews
It is abot you, not the style.
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In Light Yoga And Health

In Light Yoga And Health

5.0 3 Reviews
In Light Yoga and Health is a cozy, sacred space where students practice Kundalini Yoga and Meditation as taught by Yogi Bhajan. It is the yoga of awareness. All ability levels are welcome. Classes consist of  pranayama--breath work, Kriya--a series of exercises, deep relaxation and meditation.  There is mantra--chanting, and mudra--specific hand positions. Kundalini Yoga will uplift you and give you a sense of expansion!
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Vibrant Awakenings

Vibrant Awakenings

5.0 2 Reviews
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PhysicalLea Fit Yoga Flexibility Strength

PhysicalLea Fit Yoga Flexibility Strength

5.0 2 Reviews
ACE Certified Personal Trainer & Group Fitness Instructor with two decades of teaching experience, Lea is ready to launch you towards your fitness goals.  Lea works with all ages and abilities, specializing in helping individuals on their personal journey developing deeper connections between mind and body, finding ways to incorporate exercise into a busy modern lifestyle and enjoying the experience. 
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MindfulCodex

MindfulCodex

5.0 2 Reviews
A full service meditation and mindfulness training program tailored to your life. 
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Bliss Yoga Academy And Wellness Studio

Bliss Yoga Academy And Wellness Studio

5.0 1 Review
www.BlissYogaAcademy.com
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Find What Feels Good Meditation, Yoga, & Intuitive Psychotherapy

Find What Feels Good Meditation, Yoga, & Intuitive Psychotherapy

5.0 1 Review
Hello there! My name is Bunny and I craft unique experiences to empower my clients to embody their best selves.  I combine the best of yoga, meditation, tarot talk-therapy, & creative arts into an experience which fosters relaxation and wellness of body, mind, and spirit.  I’m currently living, learning, and assisting thought-leaders in the field of mind-body wellness and positive psychology at Kripalu Yoga and Meditation Center in Stockbridge, Mass. and it’s my hope that by early April I’ll be able to start meeting with new clients. as of 4/01/19: april’s booked. Currently accepting appointments for ... View Profile
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Tyrone Lee Fitness & Combat Lessons.

Tyrone Lee Fitness & Combat Lessons.

5.0 1 Review
Welcome to my page im one of your coaches and martial arts instructors. Im here to help you get closer to your self deffense & fitness goals. In a fun way because i believe in enjoying the journey till you get there. My program is very special because i know if you start within & Believe along with my other internal drills that ill share with you i know you will succeed. Ive been teaching and a martial arts competior in NY area for 15 years. I hold a 5th degree black belt and teach several forms of combat and fitness styles as well. I hold several certs 3 Personal Trainer & a few in group fitness such as cardio kickboxing,aer ... View Profile
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Colleen Lila Yoga

Colleen Lila Yoga

5.0 1 Review
Colleen Breeckner has been a student of Yoga for over twenty four years. Colleen is eRYT 500 with the Yoga Alliance and holds several certifications from various traditions. Colleen trained for certification in the Anusara teaching method for 7 years, she is certified as a Thai Yoga Massage Practitioner from the Lotus Palm school and the Sunshine School in Thailand. Colleen is a certified Ayurvedic Health Counselor, as well as a certified Herbalist.  She is the director of, Lila Tandava Yoga Teacher Training based in New York and Connecticut. She frequently hosts workshops, classes and outdoor adventure retreats for adults, teens and chi ... View Profile
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REAL ONE

REAL ONE

5.0 1 Review
I am a REAL educator for the body. 
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Sheryljyoga

Sheryljyoga

5.0 1 Review
Hello, I offer one on one yoga service. I will travel  to  your location or provide comfortable space in lower Westchester. I enjoy working with both children and adults. I will create a program that will help you to achieve your goals.  Whether you are looking to increase balance, strength, flexibility or just relaxation.
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Manifested Energy Yoga

Manifested Energy Yoga

5.0 1 Review
I offer one on one service, I go to the students location, I provide mats, bolsters, blankets & blocks for a personalized class. I focus on both active and meditative flows. Listening to the students vibe to create a lesson plan just for their needs.
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Keys To Our Art

Keys To Our Art

5.0 1 Review
I teach yoga and meditation as well as offer workshops that will help take your practice to the next level both physically and spiritually. To me, the union of mind, body and spirit is what yoga is truly about and we get there by stepping fully into out bodies through the physical parts of yoga, as well as getting to know and love every part of ourselves through the less physical parts of yoga. Contact me if you would like to schedule a yoga class, meditation session, or are interested in one of my workshops! I’m currently offering three: “Bringing Yoga Home”; which teaches us about the 8 different limbs of yoga and how to b ... View Profile
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Journey Inward Wellness

Journey Inward Wellness

5.0 1 Review
My hope is to bring yoga to anyone, including those who may be intimidated to try it. Anyone is a yogi so long as they can sit with their breath. There are health coachingno special skills needed, and you don’t need to be flexible. You get flexible by practicing consistently.  I’m also trained and knowledgeable in nutrition, cooking, reiki, mental health and life coaching should you feel you’d like to take any other steps towards a healthier you  ... View Profile
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Cosmic Dance Healing

Cosmic Dance Healing

5.0 1 Review
We teach cosmic dance healing to exchange negative energy into positive energy and healing. through movement you let it go. Also with sound bath you will be able to relax completely. sleep better! in one class I usually mixed meditation breathing with Yoga and Pilates and Gyrokenisis together It's call S3 workouts class. 
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Narayana Integrative Center

Narayana Integrative Center

A holistic wellness space, a local neighborhood spot for people looking to find or follow their spiritual path through yoga, meditation, nutrition, herbs or non-Western medicine.  We pay attention to your individual needs and guide you along the way as you get healthy, relax and tone your body, find the stillness and peace within. 
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Atmananda Yoga Sequence

Atmananda Yoga Sequence

Atmananda Yoga Studio is a holistic wellness center that provides vinyasa yoga classes and meditation as well as holistic wellness services to the public. Owner and founder, Jhon Tamayo, developed the Atmananda Yoga Sequence, which has it's roots in Iyengar, Hatha and Ashtanga yoga to create a Vinyassa flow. The studio offers the following: - 200 & 500 hour teachers training- Customized teachers training - Yoga Classes (All Levels)- Meditation - Workshops- Ayurveda Diet counseling- Nutrition counseling- Acupuncture- Massage ... View Profile
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White Swan Lifestyle

White Swan Lifestyle

Ayurveda and Yoga are sister sciences, both springing forth from ancient Vedic knowledge that goes back over  5,000 years. As a certified Ayurvedic Lifestyle Consultant, I can help you discover your natural bodily constitution, discuss foods and exercises that particularly complement you and work on lifestyle modifications to live life to the fullest. Optimal wellness is being in a state of bliss naturally - no  substance needed - and Ayurveda shows us the way. ... View Profile
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Lauren Nelson Tutoring

Lauren Nelson Tutoring

I am a teacher, a lover of life and a perpetual student. I believe that everyone already knows and we are in the process of remembering. Through encouraging students to question and answer themselves, I act as a guide in the process of their own discovery. I have worked internationally and in a variety of settings with student's of all ages and my expertise is in language tutoring. However, I have taught language through subject area, so am well versed in a range areas. Whatever you need help learning, Ivan provide helpful tools and tricks to assist you in the process. Qualifications: 200 hr Hatha/Vinyasa Yoga certification, MA TESOL, BA Inte ... View Profile
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Chef Alex Mindful Healthy Cooking

Chef Alex Mindful Healthy Cooking

With over 25 years of culinary, health and world cuisines learning to to be fun and informative for small and large groups. My Bio gives details to better understand my vast understanding of both food, cultural heritage, diversity and culinary arts....While working in restaurants that broadened my experience in different cooking styles as well as cuisines which included Cajun and Creole, Holistic, Latin and American fusion.  ... View Profile
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Private Massage Therapy Classes

Private Massage Therapy Classes

Private Massage Classes for individuals, couples, family members or friends. You will learn hands-on techniques of Swedish, Shiatsu and Deep Tissue Massage. Beautiful Studio in Manhattan Beach. Free Parking. Duration: 60 Minutes Individual Fee: $99 You can bring a friend with you to massage during the class or we can provide you someone to massage. Duration: 120 Minutes Couple's Fee: $179 Both of you will give and receive a very thorough massage from each other while I will guide you each step of the way. Massage proves to have multiple benefits, including stress relief, muscle relaxation, and even depression relief. Learn how to give a h ... View Profile
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