Yonkers, NY 205 Meditation Classes near you

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Yonkers Meditation Classes

Yoga With Krishna

Yoga With Krishna

4.9 13 Reviews
I have a long track record of helping private yoga students reach their goals, especially those with injuries. I dont just teach yoga poses, i teach the practice fully. 
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Surreal Serenity LLC.

Surreal Serenity LLC.

4.9 11 Reviews
My grandmother said, "There's a shoe for every foot!" In other words, ones "quirkiness" or "self prescribed imbalances" may be "a plus" "or a bonus" to someone else, when cultivated by someone who sees the diamond amongst the coal. Within my 10 years of service, I have met wonderful souls from all walks of life from all around the world. Human beings are innately beautiful. It is only when we adopt external narratives that don't fit our "being" is when we feel disjointed and out of place. I use many tools of past and current trainings to assist my clients. I have studied neuro-linguistic programming, hypnosis, sound therapy, spirituality, aro ... View Profile
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ICH Artist Business Consulting

ICH Artist Business Consulting

5.0 8 Reviews
ICH combines mindfullnesss and business techniques for actors to find success on purpose. With 30 years working in film, tv and broadway I have taught and coached actors with technique, self taping, audition preparation and professional industry goals.   I work ages 17-99 and all experience levels on areas from how to expand their territory to increase opportunities for a succeasful career in the entertainment industry. Follow us on instagram @ich_consulting to see testimonials and more. Success Happens on purpose! ... View Profile
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Amrita - Yoga And Meditation

Amrita - Yoga And Meditation

5.0 6 Reviews
Yoga and meditation are practices that go beyond the mat and the satisfaction comes not from becoming a yogi but from the journey itself. We all have goals and dreams, but only a few people reach them. The key is to build a good foundation. Without that foundation no structure or dream can stand firmly. As a yoga instructor, I want to share that inspiration.  Yoga can be intimidating for some people.  However, as you learn each pose at your own pace you begin to understand the benefits it brings.  By experience it in your own skin, you become strong and confident with your practice and discover a different way to look at yourse ... View Profile
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OudiYoga

OudiYoga

5.0 6 Reviews
I’m Yoga Teacher with 25 years practiced experience,  My practice includes a combination of YOGA ASANA (physical movements) with PRANAYAMA (breathing exercise) where the energy rides on the breath, and the breath, in turn, ignites energy. My knowledge of the body comes from practicing yoga for over 25 years. Baby boomers and seniors are most welcome and will greatly benefit from developing a yoga practice. They can stop the deterioration of the body. Yoga will help to lubricate each and every joint in body and allow the muscles to move freely, as well as facilitating the flow of blood. With gentle yoga they’ll relax th ... View Profile
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Training With Tiana

Training With Tiana

5.0 6 Reviews
My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can.  I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning and nutrition, weightlifting, dance, yoga, injury pr ... View Profile
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YOU.Fitness, LLC

YOU.Fitness, LLC

5.0 5 Reviews
We understand that finding time for YOU can be challenging. Our goal is to help you overcome hurdles and reach your fitness goals through life balance that starts with the mind and ends with the body. Don't let the fun fool YOU! Our instructors have years of success and experience, each "dance" move strategically targets every muscle in  your body creating workouts that will help you reach your fitness goals.   New classes and programs will keep you on track and motivated to reach your goals!  We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle through movement and making YOU ... View Profile
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NYE Coaching Systems

NYE Coaching Systems

5.0 4 Reviews
With over 30 years of experience I take advantage of what I have learned as a martial artist, personal trainer and coach to develop personalized programs that fits my students/clients needs and goals. My business also includes martial arts/sports medicine, correction of common postural imbalances, meditation, spiritual and energy healing.
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Nannette Wasserman Yoga

Nannette Wasserman Yoga

5.0 4 Reviews
Nannette Wasserman, (RYT 200) Nannette has practiced yoga and meditation for over thirty years. As a teenager, long before yoga was popular, Nannette joined her artist mother in yoga and meditation classes. Together they studied Iyengar and much later, ISHTA yoga. Nannette received her certification in Hatha yoga through Yoga With Intention and is a Registered Yoga Teacher with nationally recognized Yoga Alliance. Her teachings focus on building flexibility and strength within the proper alignment while cultivating an open heart. Nannette consistently provides modifications as well as progressions for each asana so that all stu ... View Profile
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Shaman Shalom Yoga

Shaman Shalom Yoga

4.8 4 Reviews
I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.
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Sajah Archer

Sajah Archer

5.0 4 Reviews
I have two Yoga Teaching Certifications. The first, I recieved in South India and the second, I recieved at Revolution Yoga which was voted the Top Yoga Studio on Long Island in 2017. While in India, I studies Ayurveda for three months which is a complimentary science to yoga. I offer a free Ayurvedic consultation that determines what dosha is most present in a student's body making the experience customary and easier to achieve your goals. With this consultation, a dietary outline, nutritional recommendations, and a unique yoga regimen is tailored just for you. Also, at the end of every yoga session a complementary, relaxing oil massage is o ... View Profile
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Yin-Yang Self Center: Where You Are The Main Focus

Yin-Yang Self Center: Where You Are The Main Focus

5.0 3 Reviews
It is abot you, not the style.
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Yoga For Bliss

Yoga For Bliss

5.0 3 Reviews
Yoga for Bliss has been helping to improve the well-being of the Riverdale and Yonkers community for over 16 years.  Whether it's a private session, small or large group, or yoga at work, we use several locations to offer you weekly classes in various styles of yoga:  Hatha, Iyengar, Vinyasa, and Chair or Gentle yoga.  We also offer classes in meditation and stress management.  Within the structure of our classes, you can work at your own ability level in a non-competitive, peaceful atmosphere, discovering your own journey towards health, balance, and bliss.     Our certified, h ... View Profile
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In Light Yoga And Health

In Light Yoga And Health

5.0 3 Reviews
In Light Yoga and Health is a cozy, sacred space where students practice Kundalini Yoga and Meditation as taught by Yogi Bhajan. It is the yoga of awareness. All ability levels are welcome. Classes consist of  pranayama--breath work, Kriya--a series of exercises, deep relaxation and meditation.  There is mantra--chanting, and mudra--specific hand positions. Kundalini Yoga will uplift you and give you a sense of expansion!
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Paul Landinez.com

Paul Landinez.com

5.0 3 Reviews
PLEASE GO TO MY WEBSITE   WWW.PAULLANDINEZ.COM WWW.PAULLANDINEZ.COM      WWW.PAULLANDINEZ.COM Private Classical Piano (Formal or Art Therapy Coaching)
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Vibrant Awakenings

Vibrant Awakenings

5.0 2 Reviews
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MindfulCodex

MindfulCodex

5.0 2 Reviews
A full service meditation and mindfulness training program tailored to your life. 
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Journey Inward Wellness

Journey Inward Wellness

5.0 1 Review
My hope is to bring yoga to anyone, including those who may be intimidated to try it. Anyone is a yogi so long as they can sit with their breath. There are health coachingno special skills needed, and you don’t need to be flexible. You get flexible by practicing consistently.  I’m also trained and knowledgeable in nutrition, cooking, reiki, mental health and life coaching should you feel you’d like to take any other steps towards a healthier you  ... View Profile
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Manifested Energy Yoga

Manifested Energy Yoga

5.0 1 Review
I offer one on one service, I go to the students location, I provide mats, bolsters, blankets & blocks for a personalized class. I focus on both active and meditative flows. Listening to the students vibe to create a lesson plan just for their needs.
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Colleen Lila Yoga

Colleen Lila Yoga

5.0 1 Review
Colleen Breeckner has been a student of Yoga for over twenty four years. Colleen is eRYT 500 with the Yoga Alliance and holds several certifications from various traditions. Colleen trained for certification in the Anusara teaching method for 7 years, she is certified as a Thai Yoga Massage Practitioner from the Lotus Palm school and the Sunshine School in Thailand. Colleen is a certified Ayurvedic Health Counselor, as well as a certified Herbalist.  She is the director of, Lila Tandava Yoga Teacher Training based in New York and Connecticut. She frequently hosts workshops, classes and outdoor adventure retreats for adults, teens and chi ... View Profile
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Sheryljyoga

Sheryljyoga

5.0 1 Review
Hello, I offer one on one yoga service. I will travel  to  your location or provide comfortable space in lower Westchester. I enjoy working with both children and adults. I will create a program that will help you to achieve your goals.  Whether you are looking to increase balance, strength, flexibility or just relaxation.
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Bliss Yoga Academy And Wellness Studio

Bliss Yoga Academy And Wellness Studio

5.0 1 Review
www.BlissYogaAcademy.com
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Trish Roberts Life Coaching, Inc.

Trish Roberts Life Coaching, Inc.

5.0 1 Review
I have been meditating and working as a meditation teacher for 25 years.  I am also a Creative Arts Therapist (20) years, a Speaker (4 years) and a Coach(6 years). My company is Trish Roberts Life Coaching, Inc.  I work with people who want to relieve different kinds of stress and increase their ability to use methods to increase insight and feel calmer and more focused!
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Tyrone Lee Fitness & Combat Lessons.

Tyrone Lee Fitness & Combat Lessons.

5.0 1 Review
Welcome to my page im one of your coaches and martial arts instructors. Im here to help you get closer to your self deffense & fitness goals. In a fun way because i believe in enjoying the journey till you get there. My program is very special because i know if you start within & Believe along with my other internal drills that ill share with you i know you will succeed. Ive been teaching and a martial arts competior in NY area for 15 years. I hold a 5th degree black belt and teach several forms of combat and fitness styles as well. I hold several certs 3 Personal Trainer & a few in group fitness such as cardio kickboxing,aer ... View Profile
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Keys To Our Art

Keys To Our Art

5.0 1 Review
I teach yoga and meditation as well as offer workshops that will help take your practice to the next level both physically and spiritually. To me, the union of mind, body and spirit is what yoga is truly about and we get there by stepping fully into out bodies through the physical parts of yoga, as well as getting to know and love every part of ourselves through the less physical parts of yoga. Contact me if you would like to schedule a yoga class, meditation session, or are interested in one of my workshops! I’m currently offering three: “Bringing Yoga Home”; which teaches us about the 8 different limbs of yoga and how to b ... View Profile
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REAL ONE

REAL ONE

5.0 1 Review
I am a REAL educator for the body. 
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Find What Feels Good Meditation, Yoga, & Intuitive Psychotherapy

Find What Feels Good Meditation, Yoga, & Intuitive Psychotherapy

5.0 1 Review
Hello there! My name is Bunny and I craft unique experiences to empower my clients to embody their best selves.  I combine the best of yoga, meditation, tarot talk-therapy, & creative arts into an experience which fosters relaxation and wellness of body, mind, and spirit.  I’m currently living, learning, and assisting thought-leaders in the field of mind-body wellness and positive psychology at Kripalu Yoga and Meditation Center in Stockbridge, Mass. and it’s my hope that by early April I’ll be able to start meeting with new clients. as of 4/01/19: april’s booked. Currently accepting appointments for ... View Profile
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Healing With Mia

Healing With Mia

5.0 1 Review
Gentle therepeutic yoga and meditation tailored to your needs. Iyengar training, zen training. RYT 500. Holistic teaching. All ages and abilities. Certified Hatha Yoga Teacher, Certified Children's Yoga Teacher, Licensed Social Worker, Certified Yoga Therapist
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Cosmic Dance Healing

Cosmic Dance Healing

5.0 1 Review
We teach cosmic dance healing to exchange negative energy into positive energy and healing. through movement you let it go. Also with sound bath you will be able to relax completely. sleep better! in one class I usually mixed meditation breathing with Yoga and Pilates and Gyrokenisis together It's call S3 workouts class. 
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Narayana Integrative Center

Narayana Integrative Center

A holistic wellness space, a local neighborhood spot for people looking to find or follow their spiritual path through yoga, meditation, nutrition, herbs or non-Western medicine.  We pay attention to your individual needs and guide you along the way as you get healthy, relax and tone your body, find the stillness and peace within. 
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