Yonkers, NY 258 Meditation Classes near you
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Yonkers Meditation Classes
Yoga With Krishna
13 Reviews
I have a long track record of helping private yoga students reach their goals, especially those with injuries. I dont just teach yoga poses, i teach the practice fully.
Surreal Serenity LLC.
11 Reviews
My grandmother said, "There's a shoe for every foot!" In other words, ones "quirkiness" or "self prescribed imbalances" may be "a plus" "or a bonus" to someone else, when cultivated by someone who sees the diamond amongst the coal.
Within my 10 years of service, I have met wonderful souls from all walks of life from all around the world. Human beings are innately beautiful. It is only when we adopt external narratives that don't fit our "being" is when we feel disjointed and out of place.
I use many tools of past and current trainings to assist my clients. I have studied neuro-linguistic programming, hypnosis, sound therapy, spirituality
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Soul Ll Soul Health & Wellness, LLC
8 Reviews
Soul ll Soul is located on 5 secluded acres, surrounded by nature. A place to Retreat. Connecting with nature allows you to connect to the deeper demention within yourself. There are many different routines I teach, but I mostly teach a class called “Not Just Yoga" which combines all workouts that you need. Combining a customized routine into one workout that works your body from your head to your toes, internal and external. Getting out of your thoughts and into the place of peace within yourself.
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ICH Artist Business Consulting
8 Reviews
ICH combines mindfullnesss and business techniques for actors to find success on purpose.
With 30 years working in film, tv and broadway I have taught and coached actors with technique, self taping, audition preparation and professional industry goals.
I work ages 17-99 and all experience levels on areas from how to expand their territory to increase opportunities for a succeasful career in the entertainment industry.
Follow us on instagram @ich_consulting to see testimonials and more.
Success Happens on purpose!
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JamesYoga For Seniors
7 Reviews
Namaste friend. My name is James Mokarry, I am a Graduate of Shiva Shanti Yoga School with 200 Hour Teacher Training Cetification. https://www.shivashantiyoga.com/
Chair Yoga certification from Charlotte Stone Yoga Ctr.
https://www.stoneyoga.com/StoneYoga/home.html
Accessible Yoga Certification
https://accessibleyoga.org/about-us/
I teach all ages and abilities.
The beauty of this ancient practice is, it can be adapted to anybody regardless of one’s physical condition, ability, or age.
I offer a safe and gentle practice, focusing on alignment and breathe.
I teach with props if needed: belts, blankets,
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OudiYoga
6 Reviews
I’m Yoga Teacher with 25 years practiced experience,
My practice includes a combination of YOGA ASANA (physical movements) with PRANAYAMA (breathing exercise) where the energy rides on the breath, and the breath, in turn, ignites energy. My knowledge of the body comes from practicing yoga for over 25 years.
Baby boomers and seniors are most welcome and will greatly benefit from developing a yoga practice.
They can stop the deterioration of the body. Yoga will help to lubricate each and every joint in body and allow the muscles to move freely, as well as facilitating the flow of blood.
With gentle yoga they’ll relax th
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Anam Cara Meditation Foundation
6 Reviews
I've been teaching and practicing meditation for over 45 years. I trained as a monk in India. I've taught over 15,000 people in the US, Canada and India. I've trained in a variety of meditative traditions as can be seen in the books and articles I've authored. I'm also professionally trained in psychology and neurotherapy. I've been on the faculty of a medical school for 21 years. I'm the founder and director of the Anam Cara Meditation Foundation, a non-profit I started in 2001.
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Training With Tiana
6 Reviews
My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can.
I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning and nutrition, weightlifting, dance, yoga, injury pr
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YOU.Fitness, LLC
5 Reviews
We understand that finding time for YOU can be challenging. Our goal is to help you overcome hurdles and reach your fitness goals through life balance that starts with the mind and ends with the body.
Don't let the fun fool YOU! Our instructors have years of success and experience, each "dance" move strategically targets every muscle in your body creating workouts that will help you reach your fitness goals.
New classes and programs will keep you on track and motivated to reach your goals! We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle through movement and making YOU
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Shaman Shalom Yoga
4 Reviews
I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.
Nannette Wasserman Yoga
4 Reviews
Nannette Wasserman, (RYT 200) Nannette has practiced yoga and meditation for over thirty years. As a teenager, long before yoga was popular, Nannette joined her artist mother in yoga and meditation classes. Together they studied Iyengar and much later, ISHTA yoga. Nannette received her certification in Hatha yoga through Yoga With Intention and is a Registered Yoga Teacher with nationally recognized Yoga Alliance. Her teachings focus on building flexibility and strength within the proper alignment while cultivating an open heart. Nannette consistently provides modifications as well as progressions for each asana so that all stu
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NYE Coaching Systems
4 Reviews
With over 30 years of experience I take advantage of what I have learned as a martial artist, personal trainer and coach to develop personalized programs that fits my students/clients needs and goals. My business also includes martial arts/sports medicine, correction of common postural imbalances, meditation, spiritual and energy healing.
TYE CHI FITNESS
4 Reviews
Welcome to my page im MASTER TYE. one of your coaches and martial arts instructors from the NY area. Me and my team are here to help you get closer to your self deffense & fitness goals. In a fun & faster way because we believe in you and the great power of GOD in you.
Our program is very unique because 1 is faith based so you get better results. We know from experience if you start from within dealing with limiting beliefs we have faith that along with the excercises we share with you we know it's a guarantee youllsucceed. I personally been teaching fitness and a martial arts as competiors in NY area for 25 years. I hold
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The Listening Body®
4 Reviews
I've been a bodymind practitioner for 31 years, and I have a lot of experience with different issues concerning the interface of the mind in the body.
Having worked with myself since I was 14 to cure and correct my scoliosis, I understand the dedication it takes to make changes within one's self and try to inspire my students to see efforts made in that direction as an adventurous journey.
Sajah Archer
4 Reviews
I have two Yoga Teaching Certifications. The first, I recieved in South India and the second, I recieved at Revolution Yoga which was voted the Top Yoga Studio on Long Island in 2017. While in India, I studies Ayurveda for three months which is a complimentary science to yoga. I offer a free Ayurvedic consultation that determines what dosha is most present in a student's body making the experience customary and easier to achieve your goals. With this consultation, a dietary outline, nutritional recommendations, and a unique yoga regimen is tailored just for you. Also, at the end of every yoga session a complementary, relaxing oil massage is o
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Fitness Pro GM
4 Reviews
I help busy people maximize their fitness efforts in less time.
AREAS COVERED:
Mindfulness
Yoga
Weight loss
Strength & Flexibility
Basketball performance
Yoga For Bliss
3 Reviews
Yoga for Bliss has been helping to improve the well-being of the Riverdale and Yonkers community for over 16 years.
Whether it's a private session, small or large group, or yoga at work, we use several locations to offer you weekly classes in various styles of yoga:
Hatha, Iyengar, Vinyasa, and Chair or Gentle yoga.
We also offer classes in meditation and stress management.
Within the structure of our classes, you can work at your own ability level in a non-competitive, peaceful atmosphere, discovering your own journey towards health, balance, and bliss.
Our certified, h
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Vibrant Awakenings Yoga, Dance & Wellness
2 Reviews
Beautiful blessings everyone!
My name is Gretchen. I am founder, creator and visionary of Vibrant Awakenings Yoga, Dance and Wellness.
My wellness journey began over 10 years ago. I had a totally different lifestyle and mindset. Working a dead-end job in the private sector, I was stuck behind a desk staring at a computer screen for hours on end - eating boxes of cookies and BonBons. I was miserable. Although it was a well paying gig, I was unhappy in my life and putting on weight. Deep down, I knew I needed to make a change. Not just physically but mentally too.
At that time, yoga found me and it changed my life. The hea
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MindfulCodex
2 Reviews
A full service meditation and mindfulness training program tailored to your life.
Karuna Inspires Through Yoga
2 Reviews
Karuna is a 200 hr RYT certified through Mastani Arts Yoga (A Yoga Alliance Certified School), a Certified Kids Yoga Instructor certified through OmSchooled and a BA in Sociology from UMASS Amherst. Karuna began teaching Yoga as a need that stemmed from her past career life leading a mentoring program for children with disabilities and chronic illnesses where these children were often labeled “hyperactive” even before entering the school system. She is passionately committed to working with others and has been doing so for over a decade. Karuna’s classes are dynamic. She has learned to incorporate brea
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Lana Yoga Classes
2 Reviews
Hello, my name is Lana and I was born and raised in the country of Belarus. I moved to the US several years ago. My love and devotion to the lifestyle of Yoga has become my obsession and life purpose.
Many years ago I took to Yoga for many reasons and it saved my life in many ways. After training and preparing to teach, I found myself needing more and finding it my mission to bring the gift I was given to others.
I believe and have been told that my gentle voice and technique make it especially easy for people beginning yoga to not feel threatened or scared to try. Watching people grow and progress one day at a time makes my life feel whole.&
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Journey Inward Wellness
1 Review
My hope is to bring yoga to anyone, including those who may be intimidated to try it. Anyone is a yogi so long as they can sit with their breath. There are health coachingno special skills needed, and you don’t need to be flexible. You get flexible by practicing consistently. I’m also trained and knowledgeable in nutrition, cooking, reiki, mental health and life coaching should you feel you’d like to take any other steps towards a healthier you
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Trish Roberts Life Coaching, Inc.
1 Review
I have been meditating and working as a meditation teacher for 25 years. I am also a Creative Arts Therapist (20) years, a Speaker (4 years) and a Coach(6 years).
My company is Trish Roberts Life Coaching, Inc. I work with people who want to relieve different kinds of stress and increase their ability to use methods to increase insight and feel calmer and more focused!
Healing With Mia
1 Review
Gentle therepeutic yoga and meditation tailored to your needs. Iyengar training, zen training. RYT 500. Holistic teaching. All ages and abilities. Certified Hatha Yoga Teacher, Certified Children's Yoga Teacher, Licensed Social Worker, Certified Yoga Therapist
Manifested Energy Yoga
1 Review
I offer one on one service, I go to the students location, I provide mats, bolsters, blankets & blocks for a personalized class. I focus on both active and meditative flows. Listening to the students vibe to create a lesson plan just for their needs.
Colleen Lila Yoga
1 Review
Colleen Breeckner has been a student of Yoga for over twenty four years. Colleen is eRYT 500 with the Yoga Alliance and holds several certifications from various traditions. Colleen trained for certification in the Anusara teaching method for 7 years, she is certified as a Thai Yoga Massage Practitioner from the Lotus Palm school and the Sunshine School in Thailand. Colleen is a certified Ayurvedic Health Counselor, as well as a certified Herbalist. She is the director of, Lila Tandava Yoga Teacher Training based in New York and Connecticut. She frequently hosts workshops, classes and outdoor adventure retreats for adults, teens and chi
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Sheryljyoga
1 Review
Hello, I offer one on one yoga service. I will travel to your location or provide comfortable space in lower Westchester. I enjoy working with both children and adults. I will create a program that will help you to achieve your goals. Whether you are looking to increase balance, strength, flexibility or just relaxation.
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