Andrea B.

Amazing trainer got me mentally and physically stronger . Tailored every workout to me and my needs for weight loss and strength training and mixed in some boxing to switch it up . So happy to find Anthony .

Joseph G.

Shoko's classes are relaxing, knowlegable and she was very patient with everyone in the class. She taught me me the correct way to stretch my lower back and hamstrings.

Barry T.

He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.

Michael O.

Coach Malcolm is a terrific coach. My son got into the car after his session and said, "That was fun. I like being pushed." Enough said. I was impressed with the mix of skills-based exercises and conditioning that Coach Malcolm brought to the session. Love the Dogpound!

M.E. S.

Inoshi is an excellent instructor. I look forward to going to the class each week.

Charlie C.

He is very high energy , motivating which is very important in youth sports ..They are still developing confidence so If they are constantly being yelled and screamed at as a form of teaching , they can lose interest and the overall enjoyment of the game, coach Myles does a great job of discipline and keeping it positive..

Juan D.

Dealing with procrastination has been my worst foe. After a powerful conversation with Luis Soto, he has been that GPS that guided me to implement ideas that will assist me in dealing with the hurdle of Stalling with tasks that need to be done right away. His Cross-examination allowed me to find ideas I all ready had, but because of limiting beliefs, I never executed them. Thanks to Luis, I have developed the appropriate steps to overcome my nemesis and develop a routine that will allow me to be more productive moving forward. Thank You! Sincerely, Juan Diego Santamaria

Eliot M.

Nicole is absolutely incredible! Not only is she an exceptional yoga instructor, but she also went above and beyond to ensure I felt comfortable and confident in our sessions. Her attention to alignment and flow was impeccable, and the beautiful studio location was the perfect backdrop. What truly sets her apart, though, is her kindness, patience, and willingness to teach self-defense moves and tailor the experience to my needs. She's more than just an instructor - she's a true gem. I'm so grateful for her expertise and warmth, and I highly recommend her to anyone looking for a nurturing and empowering yoga experience!