Find a fitness classes in White Plains, NY

Find fitness classes in White Plains, NY

Find fitness classes in White Plains, NY

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in White Plains, NY

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in White Plains, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Personally Your Fitness

Personally Your Fitness

New on Lessons
Offers online services
1 hire on Lessons
Serves White Plains, NY
I am certified in many different aspects of fitness . I specialize in pilates may snd reformer. I also specialize in personal training especially with the over 50 population with regard to all types of fitness and have worked with people with cancer and Parkinson’s and ALS . I have been doing this for 27 years and still love it! I really enjoy seeing the results that my clients achieve. Everyone has a different goal and I love helping them to get there.
Art Of Control

Art Of Control

New on Lessons
Offers online services
27+ years in business
Serves White Plains, NY
we are traditional and experienced
Peak Fitness

Peak Fitness

5.0Exceptional(5)
Offers online services
4 hires on Lessons
4+ years in business
Serves White Plains, NY
Vivian H. says, " Joann has been my long time personal trainer. I cannot say enough good things about her! She is consistent and flexible which is a must for me. I am a working mom with 2 kids. Since, working out with Joann, I have reached and exceeded my fitness goals. She even trained me during my pregnancy which provided amazing benefits both physically and mentally. She has been a true blessing. Thanks Joann!" Read more
GOSHIN RYU MARTIAL ARTS & FITNESS INC.

GOSHIN RYU MARTIAL ARTS & FITNESS INC.

New on Lessons
Offers online services
24+ years in business
Serves White Plains, NY
Goshin Ryu Martial Arts & Fitness, founded in 2000, is a renowned martial arts and fitness studio located in Brooklyn, New York. Their offerings include Shotokan Karate, Cardio Kickboxing, Zumba, Self Defense, and Personal Training, tailored for all ages from kids to adults. Under the guidance of Sensei Luis Ruiz, a 6th Degree Black Belt, the school has gained prominence as one of the best in the United States, providing a disciplined and charismatic learning environment.
IndigoBodi

IndigoBodi

5.0(1)
Offers online services
1 hire on Lessons
16+ years in business
Serves White Plains, NY
Tatiana L. says, "Nick is a very professional trainer!He is very attentive to my problems with my back and knees. He always selects the right exercises and load so that I do not feel discomfort. When I work out with him, I feel how the pain in my back and knees disappears. Nick is definitely the person who helps you keep in shape. I am very grateful to him for this." Read more
Sam Garnes Football Academy

Sam Garnes Football Academy

5.0(3)
Offers online services
17 hires on Lessons
6+ years in business
Serves White Plains, NY
Owen P. says, "Coming from a person playing Power 4 D1 football at wake forest, Sam Garnes is hands down the best trainer around. He brought my technique from good to elite and his drills are personalized to each person to help them grow and achieve their goals. He films each session so you can get real time feedback and review on how to improve your game. He is also a great communicator and motivator. I couldn’t recommend him more to anyone looking to enhance their game. He is a total professional." Read more
Fitness Pro GM

Fitness Pro GM

5.0(4)
Offers online services
22+ years in business
Serves White Plains, NY
Tony Y. says, "Very informative and passionate about helping you attain your goals. And he can perform any exercise/pose/stretch that he himself requests of you. You always want your trainer to be able to do what he requests of you! Great feeling as a professional athlete myself!" Read more
JACked Fitness

JACked Fitness

New on Lessons
Offers online services
3 hires on Lessons
5+ years in business
Serves White Plains, NY
Myself and my girlfriend offer all levels off fitness training from personal traning , body building competition prep , nutritional guidance online grouo classes small and large , in home and flexible rates.
Excelerate Fitness Performance

Excelerate Fitness Performance

New on Lessons
Offers online services
25+ years in business
Serves White Plains, NY
Thank you for Viewing our Profile. Excelerate Fitness Performance creates programs and a training environment to give the most optimal results to the clients in any and all requests. If you're interested in Weight loss, Lean muscle development, Complete Transformation with nutrition guidance. We can also assist with more specific situations such as Sport and Agility performance, Training for all ages (Post Rehab., Balance Training, symmetry training, and injury prevention). We offer a Free consultation and Fitness assessment. We also offer training where you are most comfortable (Resident, Outdoor, Gym). We also offer sessions in 30, 45, 60 m...
BeastNClutchTraining

BeastNClutchTraining

5.0Exceptional(10)
Offers online services
27 hires on Lessons
Serves White Plains, NY
Maggy D. says, "I appreciate the outstanding work Coach Paul has done as my son's football trainer. His dedication, expertise, and positive influence have made a noticeable difference in his growth as a player and as a young athlete. Not only have his technical skills advanced significantly under your guidance, but he has also shown a noticeable boost in his confidence and passion for the sport." Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for White Plains fitness classes

Recent success stories from people in the White Plains area.
Vlada B.
Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!
Peak Fitness
Crista Marie F.
Sam is great at working with kids. Our 9 year old son had hardly any football experience but Sam was able to explain things clearly, make training fun and really understood how to relate to him. He is very positive, knowledgeable and encouraging. Our son is doing really well and can't wait to work with him again!
Sam Garnes Football Academy
Joey T.
I have been looking for an effective trainer for years, and this is one of the rare times I felt a real connection. George was able to assess my fitness level within one session and pushed me to a healthy limit from that point on. We created realistic goals that I am continuing to achieve day in day out. Highly recommend this program to anyone looking to make a positive change in their physical life.
Fitness Pro GM
Barry T.
He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.
BeastNClutchTraining
Armando H.
Very knowledgeable about baseball . He corrected my son stepping out with his front foot in 2 min . He is now working on other parts of his game .
Baseball Instruction
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
M J.
Phillip is a caring and excellent teacher for people of all ages and abilities. He is very knowledgeable in dance technique but is able break it down in ways that are easy to understand for people who are new to dance. His classes are challenging in the best way and I've improved in areas I didn't think I could at my age.
AIM Studios Artistry In Motion
Maayan E.
He always comes with good energy and a good attitude The training sessions with him are always organized and professional
Samsbballtraining
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