Find a fitness classes in White Plains, NY

Find fitness classes in White Plains, NY

Find fitness classes in White Plains, NY

Confirm your location to see the best fitness classes near you.
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Find fitness classes in White Plains, NY

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in White Plains, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Sam Garnes Football Academy

Sam Garnes Football Academy

5.0(3)
19 hires on Lessons.com
7+ years in business
Serves White Plains, NY & Online
Owen P. says, "Coming from a person playing Power 4 D1 football at wake forest, Sam Garnes is hands down the best trainer around. He brought my technique from good to elite and his drills are personalized to each person to help them grow and achieve their goals. He films each session so you can get real time feedback and review on how to improve your game. He is also a great communicator and motivator. I couldn’t recommend him more to anyone looking to enhance their game. He is a total professional." Read more
Peak Fitness

Peak Fitness

5.0Exceptional(5)
4 hires on Lessons.com
5+ years in business
Serves White Plains, NY & Online
Vivian H. says, " Joann has been my long time personal trainer. I cannot say enough good things about her! She is consistent and flexible which is a must for me. I am a working mom with 2 kids. Since, working out with Joann, I have reached and exceeded my fitness goals. She even trained me during my pregnancy which provided amazing benefits both physically and mentally. She has been a true blessing. Thanks Joann!" Read more
JACked Fitness

JACked Fitness

2 hires on Lessons.com
6+ years in business
Serves White Plains, NY & Online
Myself and my girlfriend offer all levels off fitness training from personal traning , body building competition prep , nutritional guidance online grouo classes small and large , in home and flexible rates.
Resultsnyc

Resultsnyc

2 hires on Lessons.com
36+ years in business
Serves White Plains, NY & Online
30 plus years experience, I’ve seen fitness fads come and go. Nothing works as well as progressive resistance training and sound nutrition
Tahir Ali

Tahir Ali

8+ years in business
Serves White Plains, NY & Online
I am a certified Hafiz-e-Quran with years of experience in teaching Nazra Quran with Tajweed to children and adults worldwide. My goal is to help students read the Quran accurately, fluently, and with proper pronunciation according to the rules of Tajweed.
Fitness Pro GM

Fitness Pro GM

5.0(4)
23+ years in business
Serves White Plains, NY & Online
Tony Y. says, "Very informative and passionate about helping you attain your goals. And he can perform any exercise/pose/stretch that he himself requests of you. You always want your trainer to be able to do what he requests of you! Great feeling as a professional athlete myself!" Read more
Diego Escandell Evolution

Diego Escandell Evolution

4+ years in business
Serves White Plains, NY & Online
Sharing information to empower my clients and reach new versions of themselves Work with people has the power of see personal transormations and that is the best feeling for a real Coach.
Opt2bfit

Opt2bfit

26+ years in business
Serves White Plains, NY & Online
I can honestly say I love what I do. It doesn’t feel like work to me. I enjoy helping people and make it as fun as possible while doing so. Each program is tailored to each individual client. If you have any ailments or injuries, I will work with your doctor or physical therapist to keep you on track with your recovery. I really enjoy helping people feel better, move better and feel more confident about themselves.
Westchester Custom Golf, Inc. - The Complete Golfer

Westchester Custom Golf, Inc. - The Complete Golfer

45+ years in business
Serves White Plains, NY
We offer comprehensive club fitting services for all the major brands. We sell all of these products at the nationally advertised prices and offer an unconditional satisfaction guarantee on everything that we sell. I enjoy meeting all different types of people that are looking to improve their golf games. I also love working with young people and teaching them to enjoy a sport that can be with them the rest of their lives.
Tiger Schulmann's Martial Arts

Tiger Schulmann's Martial Arts

Serves White Plains, NY
The award-winning Stamford location of Tiger Schulmann’s offers classes in kickboxing, kids’ martial arts, mixed martial arts, karate, Muay Thai and jiu jitsu classes for all skill levels. Under the direction of Sensei Nicholas Demetrius and his team of handpicked, highly trained and skilled teachers, you and/or your children will set and reach long-term fitness goals while gaining key self-defense skills, self-discipline, and a higher level of confidence. In a hurry to get back to work? We’ve got you covered with on-site parking and showers. Come by and see why the Stamford location of Tiger Schulmann’s Martial Arts is the best place for you...

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for White Plains fitness classes

Recent success stories from people in the White Plains area.
Crista Marie F.
Sam is great at working with kids. Our 9 year old son had hardly any football experience but Sam was able to explain things clearly, make training fun and really understood how to relate to him. He is very positive, knowledgeable and encouraging. Our son is doing really well and can't wait to work with him again!
Sam Garnes Football Academy
Vlada B.
Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!
Peak Fitness
Joey T.
I have been looking for an effective trainer for years, and this is one of the rare times I felt a real connection. George was able to assess my fitness level within one session and pushed me to a healthy limit from that point on. We created realistic goals that I am continuing to achieve day in day out. Highly recommend this program to anyone looking to make a positive change in their physical life.
Fitness Pro GM
M J.
Phillip is a caring and excellent teacher for people of all ages and abilities. He is very knowledgeable in dance technique but is able break it down in ways that are easy to understand for people who are new to dance. His classes are challenging in the best way and I've improved in areas I didn't think I could at my age.
AIM Studios Artistry In Motion
Nicholas M.
Charles really helped me get in shape and learn about getting healthy. He spoke to me in terms I could understand and made working out easy and fun. Since working out with Charles, I have never felt better in my whole life.
The Arena Fitness
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