Answers to commonly asked questions from the experts on Lessons.
How much are boxing classes?
Boxing classes cost$25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:
Wraps or gauze: $5 to $20
Boxing gloves: $20 to $80
Mouth guard: $10 to $20
What are the weight classes in boxing?
There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.
Are boxing classes worth it?
Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.
Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.
How many boxing classes should I attend per week?
Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.
What should I wear to a boxing class?
Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.
How do I hire a boxing trainer?
Start by searching our list of boxing classes, then:
Get 3+ free estimates to compare.
Read their reviews on Lessons and Google.
Choose a gym that is licensed and experienced.
Get a written estimate and schedule before the classes begin.
Follow a payment schedule instead of making large payments up front.
After asking questions and verifying credentials, hire the best boxing instructor in your area.
What questions should I ask boxing instructors?
When looking for local boxing classes, ask these questions:
How long have you been teaching boxing classes?
Are you licensed and insured?
How many students do you have?
Are you experienced teaching beginners?
Do you have any current openings?
Are there any other people in my weight class here?
How often would you recommend meeting based on my experience level?
Can I have an estimate or contract in writing?
Reviews for Oklahoma City boxing classes
Recent success stories from people in the Oklahoma City area.
Elden R.
I've been a student of Mr. Gilbert for 12yrs! The very first day I started I could see how passionate he was about teaching the art. He's an extremely intelligent sensai who can break down the fundamentals of how the body works. It's about technique, not strength! I've learned so much from him over these years and I'm still learning. It shows a great deal as well when your teacher hasn't ceased learning the art. I'm glad I started here and I wouldn't have it any other way!
Trinity Martial Arts
Tim
The instructor handle my daughter and son with great respect ! he taught them good gun safety and to always treat every weapon as it was loaded . He took his time and let them get comfortable using small caliber weapons then worked his way up with what they were comfortable with.
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