We are christian based sports specific gym ! Our goal is to grow young and old athletes both spirtually, mentally and physically We specialize in speed, agility and strength training for youth athletes who aspire to play sports at the next level ! Not an athlete no problem ! We also have experience with weight loss, toning and muscle mass gain! All of our trainers were fromer athletes and are all nationally certified ! Please feel free to check out our facebook @HOUSE of POWER and our instagram @thehouseofpowerokc to see more of what we do !
We also offer training for parents and everyday retired athletes.
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like to take my time with each of my clients to make sure that they get a full understanding of the technique. I don't care how many times we need to go over it. I'll be there for you until we get it right. Everyone learns at a different pace and I understand that. However long it takes, I'll make sure we get you there.
Our programs are performance based. We train the individual to progressively apply his skills in a realistic and uncontrolled environment.
Athletic development, functionality and practical application is our goal. Can you make it work in "real time" with an un-cooperative and resisting opponent?
Adaptability in all ranges of combat is an essential part of the training. After the fundamentals have been properly absorbed, trainees will learn important aspects of each fighting range, and how to develop their own methods of application against a resisting opponent.
Enhancing performance and developing skills to higher levels a
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We teach basic and advance boxing technique,we also provide strength training,both individuals and group secession.We just added bully prevention and Battered womens self defense classes.We provide classes with structure,discipline,and with self esteem building.There are no superstars in my gym,everyone gets attention.
Jahaven is a Nationally Certified Massage Specialist and Neuromuscular Therapist. He graduated from Heritage College of Massage Therapy with over 1,200 hours of training in manual therapy. He is an insured professional member of the American Massage Therapy Association. He is also an Ace certified Health Coach, Personal Trainer, and Group Fitness Instructor. He is also a professional fighter.
His goal for every client is to integrate the body for optimum function and maximum performance. Through manual therapy and integrated exercise, his clients can obtain and maintain a pain-free living.
As a Holistic Specialist, his goal is to help
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I offer personalized fitness mobile services. Hire me and get in the best shape of your life.You will look & Feel better about yourself and find the confidence you've been looking for. With my fitness program you can take charge of your life so contact me and let me help you get there. No matter your age or gender. Fitness training can be one on one or in groups sessions. I will deliver my fitness skills to you.
Open Circle Warrior Arts grew out of a passion for the martial arts. Sifu Wray has over 21 years of training in over 12 different martial arts and has been professionally teaching for just over 10 years now.
With master level certifications in Northern Shaolin Kung fu, a 3rd degree Master instructor of Silat and Kali, a 4th degree teaching certificate in Yang Family Tai Chi, As well as a black belt in Baguazhang. I have extensive training in HEMA, Chinese sword forms, and other weapons based fighting systems.
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We are looking more at keeping Oklahoma healthier then anything. Boxing is a tough grueling sport. That take discipline and character. It also a fun way to get in some awesome cardio while learning to defend oneself. It also builds confidence and character. Give me one complmery session to show you my passion for your results and well being while having some fun at the same time!!!!