Ive taught Martial Arts for 15 years now. I've taught all different kinds from Acrobatic, Animal styles, boxing, Muay Thai, Krav Maga, Tai Chi, Xing Yi, Bagua, Wrestling and Jiu Jitsu. I also teach Joint repair programs to strengthen people from the inside out.

Yoga has had a transformational influence on me and has become a strong core pillar in my life. I have completed multiple certifications in Yoga as well as Meditation and have embraced every aspect of it. As an instructor, I strive to ensure all students are comfortable at all skill levels, achieve their desired, personal goals as well as develop a further connection to self and empowering them to embrace their own personal journey.

We focus on building a strong community by offering reduced rates to military/LEO/EMT/Fire fighter members. We promote awareness, conflict resolution and escape as foundational tenets of the program. I love helping students feel empowered again. I love watching my students practice and learn until a new technique “clicks” and they suddenly jump a bit or achieve a bit closer to their next rank.

If interested… please CALL OR TEXT me 503-369-3667… directly! Please include your name and/or your players name, age, position and what you would like to work on. I WILL NOT REPLY TO MESSAGES THROUGH THIS APP… use 503-369-3667. This site has GOTTEN TOO EXPENSIVE TO RESPOND TO MESSAGES ON THIS APP! I’m ready to start ASAP! See you soon! Training from a professional trainer that has played 8 years professionally. I have a degree in human development. Workouts with me strengthen your skills on the court, your basketball knowledge, as well as confidence on and off the court. I enjoy seeing kids get better. I also love when they get better than t

Welcome to Kosho Ryu Kempo in Gladstone, OR! With a dedicated expert instructor, I offer top-notch martial arts classes, life coaching, and personal training. My mission is to empower individuals through physical fitness and mental resilience. Whether you're looking to master self-defense techniques, improve your overall health, or seek guidance for personal growth, Kosho Ryu Kempo provides a supportive and dynamic environment to help you achieve your goals. Join us and transform your life with the power of martial arts and holistic coaching.

Experienced in graphic design, layout, logo design, corporate identity, production, website design/coding, and marketing. Possess strong graphic and photography skills, backed by sound technical abilities. High-energy individual with positive outlook, excellent team skills, and recognized talent/ability to mold form and function in a graphic or online environment. Experience coding H.T.M.L., JavaScript, C.G.I., P.H.P., C.S.S. and A.S.P. with designing and developing websites. Experience in working with Wordpress, Dreamweaver, Macintosh and Windows operating systems. Highly skilled with Adobe Photoshop CS6, Adobe Illustrator CS6, InDesign CS6,

Founded in 1995, Farzin Personal Training serves the Portland, Oregon area and beyond. Emphasizing determination, knowledge, and realistic lifestyle changes, Farzin provides personalized training programs tailored to clients' age, fitness level, and personality. With a client-oriented approach, Farzin empowers clients of all backgrounds and ages to achieve optimal results at their own pace. The goal is not just to transform bodies, but to also foster a happier, healthier life. With over 30 years of experience in the fitness industry, Farzin's expertise extends from personal training to martial arts instruction.