It’s actually very intense working with me and that intensity leads to hard fundamental work pushing you to be the best version of yourself in the game of basketball!!!🏀

I have been a serious student and teacher of Tai Chi Quan for over 30 years and was trained my masters from China. I have won gold medals in Tai Chi at the Western Regional Championship held at Berkley University in California each year in the Chen and Yang styles. I teach at our home in Hazel Dell, Vancouver in a beautiful natural outdoor setting under a large shade and weather canopy.

US World Class Taekwondo - Happy Valley, founded in 1988, is the largest group of professional Taekwondo schools in the United States, originating from Happy Valley, Oregon. They provide martial arts lessons for kids, adults, and families, focusing on discipline, goal setting, respect, self-defense, and fitness. The experienced, award-winning instructors offer personalized instruction based on individual needs, promoting personal improvement and quality of life. The classes are designed for all ages and foster positive social skills and fun.

My training services are personalized to fit the needs of the individual. I focus on correct biomechanics and I bring 40 years of athletic coaching experience to my programs. As an active participant in the local bike racing scene, I maintain a cadre of athletes seeking to become their best selves. I promote the philosophy that in order to succeed, one must "Embrace Change". As a lifelong athlete, I strive to be better every year. I enjoy helping otheres do the same. It excites me to see a client tackle new challenges as a result of their involvement with me. I treat every client as an athlete, regardless of age, gender or experience. It's no...

Beaverton: US World Class Taekwondo Martial Arts, founded in 2015, is a family-oriented martial arts academy located in Beaverton, Oregon. Known for its expert instruction in Taekwondo, tailored to meet each student's needs, the academy focuses on positive personal development through martial arts training. The academy serves students of all ages and skill levels, teaching self-defense, discipline, and respect. It is affiliated with USA Taekwondo and World Taekwondo Academy, embodying principles of excellence and integrity. The academy has been dedicated to changing lives, one black belt at a time.

Master Eric's World Champion Taekwondo, established in 2014, is a professional martial arts studio situated in Tigard, Oregon. Part of a network of academies initiated in Portland in 1996, it aims to empower students with positive self-confidence, discipline, respect, and life skills. Open to children, adults, and families, the academy is led by Master Eric, a multi-time state champion and one of the only five individuals globally with a Martial Arts degree from an American university. The academy is lauded for its energetic environment, personal growth emphasis, and respect for others.

Founded in 2017, Emerge Jiu Jitsu is a veteran and women-owned business based in Vancouver, Washington, and its surrounding areas. Specializing in Brazilian Jiu Jitsu, they offer group classes for both children and adults, as well as private lessons. Committed to not only teaching the best techniques but also building character and integrity within their team, Emerge Jiu Jitsu invites you to roll with them.

Based in Portland, Oregon, Five Rings at Recreate - NW Portland specializes in Brazilian Jiu Jitsu as a method of self-defense, fitness, and fun. The company welcomes individuals of all ages and abilities, providing thoughtful, engaging, and supportive training sessions. Join Five Rings at Recreate - NW Portland and experience a unique way to stay fit and learn new skills; it's a decision you certainly won't regret.

Kim's Taekwondo Forest Grove, located in Forest Grove, Oregon, has been a pillar of the community since 1983. The school offers traditional Taekwondo lessons for all ages and fitness levels. Their family-friendly and energetic atmosphere not only teaches respect, control, confidence, and discipline but also changes lives. Kim's Taekwondo Forest Grove prides itself on enabling students to excel and have fun through their learning journey, making it an excellent fit for anyone interested in martial arts.

Enso Jiu Jitsu, based in Oregon City, Oregon, is a martial arts institution symbolizing enlightenment and strength. They offer classes for all ages from children to adults. The school runs on a reasonable monthly tuition basis, with benefits such as a payment program and tuition reduction for those opting for automatic billing. They also welcome newcomers with a free trial class, ensuring no upfront commitment is required.