The ultimate place to gain knowledge and experience that will carry you though life not just athletics!! Basketball and football skills training and Neuro and physical mechanical movement training

We focus on building a strong community by offering reduced rates to military/LEO/EMT/Fire fighter members. We promote awareness, conflict resolution and escape as foundational tenets of the program. I love helping students feel empowered again. I love watching my students practice and learn until a new technique “clicks” and they suddenly jump a bit or achieve a bit closer to their next rank.

If interested… please CALL OR TEXT me 503-369-3667… directly! Please include your name and/or your players name, age, position and what you would like to work on. I WILL NOT REPLY TO MESSAGES THROUGH THIS APP… use 503-369-3667. This site has GOTTEN TOO EXPENSIVE TO RESPOND TO MESSAGES ON THIS APP! I’m ready to start ASAP! See you soon! Training from a professional trainer that has played 8 years professionally. I have a degree in human development. Workouts with me strengthen your skills on the court, your basketball knowledge, as well as confidence on and off the court. I enjoy seeing kids get better. I also love when they get better than t

Welcome to Championship Training in Portland, OR, where we blend athletic excellence with personal development. As a dedicated solo trainer, I specialize in basketball and football train

Yoga has had a transformational influence on me and has become a strong core pillar in my life. I have completed multiple certifications in Yoga as well as Meditation and have embraced every aspect of it. As an instructor, I strive to ensure all students are comfortable at all skill levels, achieve their desired, personal goals as well as develop a further connection to self and empowering them to embrace their own personal journey.

Portland Academy of Self Defense, located in Portland, Oregon, offers a comprehensive range of martial arts and self-defense training for individuals of all ages. The academy provides teen and adult self-defense, martial arts for kids, group and corporate self-defense training, and strength conditioning. It prides itself on its world-class approach to training, with a focus on Hapkido Martial Arts. The academy's instructors are self-defense experts who continuously strive for proficiency and professionalism. They ensure students gain fitness, self-assurance, and practical martial arts skills.