Hi there Yogi,
I'm Madeleine a vinyasa, yin and meditation teacher. I accomplished my 200 hour teacher training in the beautiful mountains of Bali Indonesia. Through that experience I learned the importance of slowing down and bringing stillness to our choatic lives, which I tune into throughout my yin and medition classes.
With higher energy and strength building postures I like to appraoch vinyasa with vibrant and grounded energy. Building heat, finding rythm and connecting movement with breath are compenents within this style of class.
I currently teach at Portland State's Campus Rec, Portland Rock Gym and volunteer to a local clinic for homeless individuals, teaching yoga there as well.
Qualifications: Yoga Works 200 hour teacher training certificate (Vinyasa, Yin, Restorative, Meditation, Myofascial release)
Prices: 1st meeting is FREE this is where we can lay out what you would like out of the class, goals, injuries, desired length of class, etc.
Vinyasa/Yin/Restorative Classes 1 hour $25
Meditation 30 minuetes $15
*timing can be altered if you desire longer or shorter*
Thank you Yogi,
<br><a href="https://lessons.com/or/portland/yoga-classes/" title="Yoga Classes Portland" target="_blank"><img src="https://cdn.lessons.com/assets/images/tmp/lessons.com-2017.png" width="150" alt="Yoga Classes Portland"></a><br>
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