Mad Asanas And Meditation

Mad Asanas And Meditation

5.0

About this pro

Hi there Yogi,

I'm Madeleine a vinyasa, yin and meditation teacher.  I accomplished my 200 hour teacher training in the beautiful mountains of Bali Indonesia.  Through that experience I learned the importance of slowing down and bringing stillness to our choatic lives, which I tune into throughout my yin and medition classes.  

With higher energy and strength building postures I like to appraoch vinyasa with vibrant and grounded energy.  Building heat, finding rythm and connecting movement with breath are compenents within this style of class.  

I currently teach at Portland State's Campus Rec, Portland Rock Gym and volunteer to a local clinic for homeless individuals, teaching yoga there as well.  

Qualifications:  Yoga Works 200 hour teacher training certificate (Vinyasa, Yin, Restorative, Meditation, Myofascial release)

Prices:  1st meeting is FREE this is where we can lay out what you would like out of the class, goals, injuries, desired length of class, etc.

Vinyasa/Yin/Restorative Classes 1 hour $25

Meditation 30 minuetes $15

*timing can be altered if you desire longer or shorter*

Thank you Yogi,

Love Maddie 

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Credentials

Portland, OR 97201
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