Lj S.

The repetition and how thorough each technique is taught. I also like how he motivates you throughout the sessions to get the best out of you

Koby G.

I really like how Coach Justin's training translates game like situations. He helps me improve important skills like shooting, dribbling, and overall how to play smarter. He always gives me good feedback on things that i can improve on. I Also like how he pushes me to get better! Highly recommend!

Lynda S.

Jason is great at pushing me just to the right point! Got good results and enjoyed each session. Would definitely recommend him if you are looking for an excellent trainer!

C L.

Seeing Corey and going through the treatment process has been the single best thing I've ever done for my health. Within a week of starting the rehab work my neck has felt better than it has in months or longer, my toes don't hurt when walking anymore, my feet stopped hurting when I get up in the morning, and my jaw has stopped being so damn uncomfortable all the time! This is just the first week! He's helped me with my nutrition, finally letting me take charge of the side of my health that I know has been needing it most for decades. I have more energy than I've had since I was a kid; the clarity and focus is just unreal, and I've lost more than 20 pounds in the last 3 months. I honestly can't recommend Corey and Thrive enough and am trying to get everyone I know in here as well. He's very easy to work with, really knows his stuff, and honestly has saved me a lot of money on other treatments that simply haven't had really lasting results. I wish I'd started working with him a lot sooner, and I'm very excited to see how far he's going to be able to take my health!

Lauren D.

Super happy with how Truestrength was setup and overall feel like it only benefited my fitness journey.

Amanda

I remember the day I fell in love with yoga. My new friend Jaye had invited me to join her for an outside yoga session along with others. We found the perfect spot under a row of cypress trees overlooking the Monterey bay. I had always been a little apprehensive when taking a yoga class due to my inexperience, but Jaye made me feel totally at ease and welcome. This allowed me to be fully present for the first time and experience yoga in every beautiful way. Jaye has a calm and nurturing demeanor. Her guidance and knowledge left me with a better understanding of each pose and the relationship with the breath. Jaye is an absolute gem and is truly my favorite yoga teacher.

Joe M.

Kate is the best instructor I’ve ever had! She has workouts for all levels and is very good with modifications! If you are looking for an instructor to take you to the next level I highly recommend her!